Tai chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements and postures utilized in tai chi from a professional tai chi expert in this free martial art video series.
A butterfly twist is an acrobatic kick that originated in china, get expert tips and advice on martial arts in this free video.
Learn how to defend against headlocks, sucker punches, bear hugs, kicks, and more in this free training video series on mixed martial arts and standing self defense.
Learn the movements of the Yang form of Tai Chi Chuan, including the solo and partner movements of the ward off and roll back, in this free, Taiji expert video series.
lessons, including the cat stance, roundhouse kicks, center punches, and a demonstration of the Duan Chuan move.
Intermediate floor gymnastics are based off of foundational tumbling skills. Learn about intermediate floor gymnastics in this free instructional video series.
Want unique, beautiful earrings? Learn how to make the perfect earring wardrobe with hoops, clubs, and post earrings in this free jewelry video series.
Color your gray hair like a professional hair stylist! Learn how to dye gray hair in this free hair care video series about preparing, mixing, and applying hair color.
So you want to flow like Jay-Z? Here are some great videos that will teach you how to write a great rap song.
Saxophone practice routines designed to focus on specific aspects of your playing. Learn how to improve your playing skills in this free saxophone lesson video from a professional saxophone instructor.
Half-diminished 7th chords on the saxophone provide an exotic, beautiful sound. Learn how to play half-diminished 7th chords, plus get expert tips and advice on scales and music theory, in this free saxophone lesson video series.
How to play the baritone saxophone; get professional instruction for playing this versatile and beautiful instrument in this free music lesson video series.
A bad phonograph cartridge can damage your records. Learn how to change a DJ phono cartridge in this free record player maintenance lesson from an experienced disc jockey.
Drumming with different drumsticks and a variety of drumming techniques will create unique sounds for any type of music. Learn drumming techniques using basic drumsticks, drum brushes and timpani mallets with tips from a professional drummer in this free music lesson video series.
The swing groove drum beat is an intricate drum pattern that combines the hi-hat, snare and kick drum. Learn to play several variations of the swing groove drum pattern by displacing eighth notes with expert tips in this free drumming video series.
The swing drum beat pattern is an intricate jazz rhythm that incorporates the snare, hi-hat and kick drum. Learn to play several variations of the swing drum beat with expert tips in this free drumming video series.
The bossa nova drum beat is a Latin groove that's derived from Brazilian music. Learn various techniques and tips for playing the bossa nova drum beat with expert tips in this free video series.
Get an introduction on how to play the drums; get professional tips and instruction from an expert drummer on playing percussion instruments in this free music lesson video series.
Rhythm guitar handles the chords that make a rock song recognizable and supports the lyrics and melodies we all love. Learn to play rhythm guitar in acoustic rock from a musician and teacher in this free rhythm guitar video lesson series.
Playing acoustic fingerstyle guitar for rock music takes practice and muscle memory. Learn to play acoustic rock fingerstyle guitar from a musician in this free guitar video series.
An acoustic guitar setup is a great way to identify and fix and problems you may have with your guitar's sound or intonation. Learn how to do an acoustic guitar setup with tips from an experienced musician in this free guitar care video series.
The guitar is one of the most popular instruments in the world. This free video clip series will show you all the basics of playing it and how to sing along.
Learn how to play the top 20 downloaded guitar tabulature riffs in this free video clip series. Everyone should know how to play these songs!
How to read tab for guitar; get professional tips and instruction from an expert on playing guitar, reading music, and music theory in this free music lesson video series.
Rap music starts with a great drum beat which is the heart and soul of the track. Learn how to make music beat by beat in this free music production video series from a music studio owner and producer.
The triangle, rain sticks, claves and maracas are all types of percussion instruments that come from all over the world. Learn more about several types of percussion instruments from a professional musician in this free music lesson video series.
For music lover with a car there are countless choices to be made. Not the least of these is choosing an amplifier. There are countless options and things to take into account and this free video series will help guide you through.
Learn advanced fly tying knots and techniques when you're an amateur fly fisherman in a safe and efficient way in this free video series.
Making sweet rhythmic music with claves - Learn how to play claves, and other percussion instrument techniques with these video music lessons.
Want to learn how to play simple songs such as "Mary Had a Little Lamb" on the shakuhachi Japanese flute? Learn how to find notes as well as intervals and octaves on the shakuhachi flute in this free music lesson video series.
Curious about the Shakuhachi Japanese flute? Learn all about the instrument, including how to play it, in this free music lesson video series.
Thai yoga massage is an ancient form of healing that uses roots of yoga poses and stretching to heal the body. Learn how to give a Thai yoga massage with tips from a yoga instructor in this free massage therapy video series.
Acupuncture is a unique alternative medicine treatment for allergies, asthma and eczema. Learn how to do acupuncture for any symptom of allergies with tips from a traditional Chinese medicine practitioner in this free allergy treatment video series.
Are you wanting to improve your tennis game? Is your footwork a problem when trying to get to those short balls? Get tips on improving your footwork from a professional tennis instructor in this free sports video series.
Acupuncture is a Chinese medicine that uses needles to help the healing process. Learn how acupuncture helps facial rejuvenation with tips from a traditional Chinese medicine practitioner in this free acupuncture video series.
The healing power of scents has been used for centuries. Learn about the world of aromatherapy in this free video series about making aromatherapy oils and bath salts.
Learn what to expect when receiving acupuncture therapy, its methods, procedures & techniques, and information on the ancient medical practice of acupuncture from a Chinese medicine expert in these free video clips.
Weight loss is a very important factor in society today and everyone is looking for new ways to make it easier to lose weight. Learn what to expect when receiving acupuncture therapy and how it can help with hormone balance from a Chinese medicine expert in these free video clips.
Weight loss is a very important factor in society today and everyone is looking for new ways to make it easier to lose weight. Learn what to expect when receiving acupuncture therapy and how it can help with weight loss from a Chinese medicine expert in these free video clips.
Yoga is a great way to treat insomnia. Learn how to do a variety of relaxing yoga poses to help you sleep, with expert tips on insomnia in this free yoga video series.