If you've read any health news in the past year or so, you've probably been bombarded with headlines announcing that frequent sitters face certain death, even when you're just relaxing and watching TV at home.
Many people drink green tea for health reasons, and it's no wonder. This beverage is a superstar when it comes to antioxidant levels, and is being studied for its potentially curative properties on multiple health concerns, whether it's staving off the aging process or fighting cancer.
About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.
In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.
Drinking too much is bad for your health and your wallet. Here are a few simple strategies for cutting back and keeping it in moderation.
Hook-billed birds are the ones in the parrot family—from petite parakeets to massive macaws. Here’s some stuff you should know if there’s going to be a hookbill in the house.
Watch this video tutorial to learn how to calculate your carbon footprint. A carbon footprint is an equation that estimates just how much you, personally, are contributing to global warming—and all you have to do is plug some info into an online calculator. Figuring out how to make your footprint smaller, of course, is another matter.
Learn how to massage your dog. Man’s best friend gets stressed, too! A massage can benefit your dog’s health as well as their mood.
All stuffed up and wanting to breathe – but without the chemicals? Here's how to get relief fast! Learn how to clear up a stuffed nose with this home remedy.
Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a Gravitron triceps dips drop set. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do chest focused Gravitron dips. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do cable Russian twist. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate power stability ball pikes and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do multi directional speed lunges with shoe tap. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do tube assisted dumbbell curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
The Powder Vibe tool is a motorized device for the dispensing of glass enamel powders. This tool helps with health and safety by reducing dust and the need for enamel powder sifting when lampworking glass jewelry. The powder vibe tool keeps your enamel powders clean and gives you great control. Use the tool to add smooth streams of glass powder and enamel powder onto your lampwork glass beads.
Green tea tastes great and it does wonders for your health. In this how to video Griff and Matt will show you how to Make a special kind of green tea called Gyokuro. Gyokuro is a fine Japanese tea. Watch and learn how the Japanese brew gyokuro tea to perfection.
Green tea tastes great and it does wonders for your health. In this how to video Griff and Matt will show you how to quickly make a beautiful, foamy bowl of matcha tea. Matcha is a finely powdered green tea. Watch and learn how the Japanese brew their foamy Matcha tea to perfection.
This Diet & Health how-to video explains what a urinary tract infection is, the symptoms and how to prevent the onset. UTI can be prevented by avoiding certain nutritional habits. However if urinary tract infection symptoms persist please contact your doctor.
This Diet & Health how to video explores different approaches to treating insomnia.
This Diet & Health how to video discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Treating an enlarge prostate can be as simple as eating tomatoes and broccoli. To aid with erectile dysfunction you could try chili, chocolate, fenugreek, or nutmeg. Watch to learn more about treating an enlarged prostate and erectile dysfunction with a nutritional diet.
Learn how you can combat the stresses of modern life through meditation with this how to video. Roni Proter, host of Simply Beautiful, explains the benefits of meditation. Watch this tutorial and you can reduce stress and improve your health with meditation.
Garlic is one of the oldest herbs. At one time, garlic was used as a vegetable for all of its health properties. Mince garlic; add a bit of salt and you can 'smash' it in to a paste with your chef's knife. Watch this how to video to learn how to use a chef's knife to bring out the flavors of garlic.
Wheat germ tea is not only good for your skin, its also great for your health. This how-to video will show you how to brew wheat germ.
This medical how-to video is a presentation detailing an endotracheal intubation. Watch and learn the proper technique for intubating a patient. This medical video is intended for nursing and health related students.
Pharmacist Sherry Torkos on how cranberries can treat and prevent urinary tract infections.
Dr. Aaron Katz explains what red flags men need to watch out for that could indicate prostate cancer and also explains what the PIN test is and how it relates to prostate health.
Dr. Aaron Katz encourages men to be proactive about prostate health and getting screening, paying attention to risk factors and taking supplements that may prevent prostate cancer.
Dr. Stephen Langer introduces us to the thyroid gland and its important role in health.
Robert Kowalski on why the Chinese practice of dim sum - eating small bits at a time - is beneficial for heart health.
Pharmacist Sue Brenan answers common health questions.Watch this video to learn how to tell if you're dehydrated.
In this lesson we take a look at health and exercise in the English language. Do you think Misterduncan is fit?
Your mother used to remind you to wash behind your ears now make sure you keep your dog in tip top health and clean their ears too. Dogs depend a lot on their hearing but can build dirt and wax in and around their ears which can be irritating or lead to infection.
Indian snacks are awesome, but when we look into the health factor, they go from 30 to 0 in 2 seconds flat. Poha chivda is a wonderful healthy snack alternative to the fried ones, you so yearn for at the stores. This poha chivda recipe has a great shelf life and is so easy to make. Make a big batch and store it or a small batch and keep it fresh. Just watch this how to video and learn how to make this Indian style rice dish.
