Barefoot Health Search Results

How To: Play beach volleyball

Batting a ball back and forth while you're barefoot on the beach is a fun way to get some exercise. Get started with these basic rules. Watch this video to learn how to play beach volleyball.

How To: Firewalk across hot coals

Check out this tutorial video to learn how to fire walk. Michael Shermer, publisher of Skeptic magazine and monthly columnist for Scientific American, tries his hand at firewalking barefoot across 1000-degree red hot coals and doesn't get burned. Dr. Shermer provides a scientific explanation for the mysterious phenomenon.

How To: Add an Emergency Medical Card to Your iPhone's Lock Screen with Important Health Information for First Responders

You can't predict the future, but you can prepare for it. On the off chance that you get hurt in a car accident, take a nasty tumble, fall down a cliff, have a seizure, or get struck by lightning, it's always good to carry up-to-date information about your health in case you can't speak for yourself. A physical medical ID wallet card or bracelet can provide the information, but so can your iPhone.

How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...

How To: Kill a cockroach kindly

In this tutorial, we learn how to kill a cockroach kindly. If you currently use insecticides to kill bugs and insects in your home, rethink it! These fumes can be toxic to your health and the health of your family. To help avoid getting cockroaches, make sure you dust and sweep often, throw away food around the house, and keep it clean! If you do have these bugs, you can first pour some beer in a glass, then put bread in the glass along with some petroleum jelly. Next, you will set this on yo...

How To: Check your engine health with a PICO scope

In this video, we learn how to check your engine health with a PICO scope. First, you will want to attach your computer to the PICO scope that is connected to your vehicle's "brain". After this, you will run through the different sections of the car to see how each of the different functions are running. Compare the results you are getting to a chart that shows what the healthy charts should look like. As you go through these, record the results you get, then print them out if you need to. Wh...

How To: Lower your cholesterol naturally without medication

Cholesterol is an important aspect of health that people need to be aware of and watch. Not doing so can result in major damages to your health and can seriously end your life. One of the main ways to lower cholesterol is by taking medication. But there are other ways as well. In this tutorial, find out those other ways to lower your cholesterol without the need of medication. Enjoy!

How To: Build immunity naturally & not get sick

Natasha tells us not wait until we get sick to take care of our health. Building the immune system will often prevent illness in the first place. The basics of a strong immune system are; plenty of sleep, clean water, good healthy food, and minimizing stress. She advises that as we age we need to take more care with our health, but developing healthy habits earlier on has long reaching benefits. Whatever a persons age, now is the time to adopt healthier habits and make sure the basics are bei...

How To: Hack My Pet Protector 2 with Cheat Engine (01/24/10)

This video shows how to hack My Pet Protector 2. You can hack health by taking the amount you have and multiply it with 8. When you lose some health you will need to repeat it. Then drop it down and freeze it and change the value to 80000. Come to the cheat engine then put the value on the box for hex value. Then hit enter and you will get one result. If you didn't get any result, repeat the process by entering another value which is multiplied with 8. Once you got it double click on the link...

How To: Maintain heart health for women

Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in check. Once you hit 40 you should start scheduling stress echo cardiograms which can indicate if there are problems with your heart. Once you reach 50 you really need to be aware of the signs and symptoms of a heart attack...

How To: Grow naturally taller through exercise

Almost everyone wants to be a little bit taller. By following the simple stretches and exercises outlined in this video we learn that it's possible to gain that inch or two simply through straightening your spine and posture, and through overall muscle health. Listing a dozen mostly yoga related positions, ranging from the Cobra position to the Yawn stretch to the Downhill, along with supplying health diagrams for each and every one, this video shows you how to get the most out of your body's...

How To: Buy biotin enriched foods

Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.

How To: Read the meaning of forks in smaller lines palmistry

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of forks in the Fate, Sun, and Health lines, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind forks in the...

How To: Stop Your iPhone from Counting Steps & Tracking Fitness Activity

Every iPhone since the 5S has come equipped with a microchip called a motion coprocessor, which collects data from integrated accelerometers, gyroscopes and compasses, and can then transfer that information to fitness apps that track physical activity. Essentially, the chip knows whether you're running, walking, sleeping, or driving — but what if you don't want it to?

How to Walkthrough Darksiders: Prologue

Begin hacking your way through the hordes of minions in the Xbox 360 game Darksiders. The Prologue is where you really start to develop your creature killing skills. The apocalypse has begun on earth. Angels and Demons reign chaos upon the planet in a battle for the souls of humans. This is when War steps in. One of the four horsemen, War is here to restore balance. You begin the game with a powered up War. Note that he has 7 Lifestones (the little green skulls above the health meter). Each o...

How To: Grow wheatgrass

Looking to grow your own wheatgrass? Wheatgrass is equated with health benefits and contains provide chlorophyll, amino acids, minerals, vitamins, and enzymes. Growing your own wheatgrass is easy and fun – even if you don't have a green thumb!

How To: Use Health Connect to Sync Your Health and Fitness Data Between Google Fit, MyFitnessPal, and Other Android Apps

Taking a cue from Apple and its Health app for iOS, Google has created a central hub to collect health and fitness data on your Android device. With it, you can share and sync health and fitness data, such as steps, heart rate, water intake, sleep quality, and calories burned, between different apps and devices and use your favorite app to view all the information.