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How To: Exercise with the reciprocal Roman chair bent knee leg

Learn how to exercise by doing the reciprocal Roman chair bent knee leg raise. EXERCISE DETAILS:

How To: Exercise with the Roman chair bent knee leg raise

Learn how to exercise by doing the Roman chair bent knee leg raise. EXERCISE DETAILS:

How To: Exercise with the bent knee leg raise & rotation

Learn how to exercise by doing the Roman chair bent knee leg raise and rotation. EXERCISE DETAILS:

How To: Exercise with the Roman chair straight leg raise

Learn how to exercise by doing the Roman chair straight leg raise. EXERCISE DETAILS:

How To: Exercise with the seated trunk rotation on the bosu

Learn how to exercise by doing the seated trunk rotation on the bosu with the flat side down. EXERCISE DETAILS:

How To: Exercise with the seated trunk rotation with body bar

Learn how to exercise by doing the seated trunk rotation with a body bar. EXERCISE DETAILS:

How To: Exercise with the side bending lying on side

Learn how to exercise by doing the side bend while lying on your side. EXERCISE DETAILS:

How To: Exercise with the side bending on the machine

Learn how to exercise by doing side bends on the hyperextension machine. EXERCISE DETAILS:

How To: Exercise with the side bending on stability ball

Learn how to exercise by doing side bends on the stability ball. EXERCISE DETAILS:

How To: Exercise with the sit-up with arms overhead

Learn how to exercise by doing the sit-up with your arms overhead. EXERCISE DETAILS:

How To: Exercise with the trunk rotation with body bar

Learn how to exercise by doing the trunk rotation with a body bar. EXERCISE DETAILS:

How To: Exercise with the V-sit and leg extension

Learn how to exercise by doing the V-sit and leg extension on the bosu. EXERCISE DETAILS:

How To: Make tart shells

Chef Ogenowski demonstrates the perfect tart shell. This is a cocoa based crust using all purpose flour and Dutch-processed flour. Make tart shells.

Jacques and Julia demonstrate, step-by-step, how to create a buttery and flaky tart crust for their fresh fruit tarts. There may be some comical descrepencies based on room temperature and humidity levels. Make tart crust.

How To: Make a Voodoo Poppet Doll

Find Your Base Material The base material for your doll can be anything 100% naturally made. Traditionally, sticks and twigs are used. Some people prefer to use corn husks, braided grass or similar items. The choice is yours, the only "rule" is that it be made of 100% natural materials. These sticks/twigs/husks/etc. will be shaped into a stick figure, one long piece for the body and one shorter (about 1/2 the length of the long one) for the arms.

How To: Update images in an osCommerce template in Photoshop

Want to change the images on the header or any part of your osCommerce template based site? Well watch this video and see how easy it is to do using Photoshop. Update images in an osCommerce template in Photoshop.

How To: Send messages on a Windows network with the cmd prompt

A tutorial showing how to send messages in a Windows-based network without any programs. Send messages on a Windows network with the cmd prompt.

How To: Bypass web filters with a web proxy

How to bypass web filter with a web-based proxy server. Bypass web filters with a web proxy.

How To: Import a background into particleIllusion

ParticleIllusion (pIllusion for short) is a stand-alone computer graphics application which allows users to create animated graphic bases on the particle system technique. In this particleIllusion video tutorial you will learn to import a background. The background could be still images and AVI files. Import a background into particleIllusion.

How To: Cheat at Flash-based web games

How to cheat in Flash games using hacking software you can download from the Internet. Cheat at Flash-based web games.

How To: Change the settings in Basecamp

This introduction to Basecamp tutorial goes over how to customize and initialize the settings and permissions for your company in Basecamp. Change the settings in Basecamp.

How To: Create a web-based mp3 player with Snapdrive.net

How to make a streaming mp3 Internet music player using Snapdrive.net Create a web-based mp3 player with Snapdrive.net.

How To: Cover Nasty Blemishes and Eye Circles

It is easy to use too much product when trying to cover dark under eye circles and blemishes. Here we give some tips on how to apply these products in moderation. For Dark Circles:

How To: Do Your Own Pedicure at Home

If you don't have the time or money for a trip to the spa for a pedicure, follow these steps for a quick at home fix. Prep

How To: Make a Perfect Fitting Pants Pattern for Yourself

Pants are here to stay. Women of all ages love wearing pants. Jeans, trousers, slacks, corduroys… whatever. Everyone wants them to look and fit great, while being comfortable.

How To: WonderHowTo Presents Giveaway Tuesdays!

Here at WonderHowTo, we're excited to announce the commencement of a new weekly feature: Giveaway Tuesdays!, a WonderHowTo World that will 1) show off cool & inspiring things in the DIY realm and 2) give away cool stuff based on these things. (Yay, free stuff!)

How To: Wire a candle holder into a lamp

Have a candle holder that would make a great lamp base? You can wire that candle holder and turn it into a working lamp for your living room's newest decorative piece. This video takes you through the process of how to do so... However, with no narration, this how-to tutorial falls a tad short of being helpful. Wire a candle holder into a lamp.