Do you play basketball? Take a look at this instructional video and learn how to steal the ball on the court with Kansas senior point guard Russell Robinson. To this you, first you need to apply pressure. As you do this you force your opponent to make mistakes and this will give you a window of opportunity to exploit the situation. Keep in mind that you need to maintain defensive principles.
Does your budding athlete want to try out for the basketball team? Before that first practice, watch how to properly shoot a basketball.
This video will teach you everything you need to know about dribbling the ball. From between the legs dribbling to behind the back dribbling to spin dribbling, these skills will dramatically improve your game.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate during a post play.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when an unsportsmanlike foul is committed (aka technical foul).
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player is shooting and a possible foul is committed.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player commits a charge or a block.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how and when to make a traveling call.
Learn how to teach your players the basics of defensive positions with the help of this great defensive shell basketball drill.
Learn how to practice reading the defense and make decisions on the basketball court with this drop step drill.
Learn how to improve your players' dribbling skills with the help of this full court dribbling drill for your basketball team.
Learn how to practice your hook shots and develop a soft touch around the basket with these baby jump hook shot basketball drills.
Learn how to practice your hook shots and your jumps in basketball using the George Mikan Drill. This is an advanced drill for finesse that should be used once players are good at power.
Learn some warm up drills for the whole basketball team before a game.
Learn how to employ a 4 person shooting drill in order to help your team perfect their skills on the basketball court.
Learn to better control and handle the ball on the basketball court with the help of this shuffle dribble drill.
Learn how to use the Power Drop Step move to gain power of rotation and control in your shot. This basketball drill should be practiced from both the left and right.
Learn how to use the 4 Man Dive offense with a defender on court in this basketball drill.
Learn how to instill the principles of zone defensive skills to your team and improve their overall skill on the basketball court. Great for junior level players.
Pound board and put back is a great drill for developing arm strength and lay-ups for post play. This video explains how to practice this basketball drill.
Know & Understand all basketball signals! Learn how the referee signals all the different basketball penalties with expert tips and advice in this free video.
Perfect your shooting form! Learn how to shoot a basketball in youth basketball in this free basketball coaching video.
Would you like to improve your passing ability and start to rack up assists on the court? Are you needing to work on your defense? Learn these helpful basketball passing and defensive drills in this free sports video series.
You don't need to be a professional sports coach to get your child geared up for basketball season. There's some simple basketball drills anyone can learn and teach to children playing basketball. Even if your child is prodigy or doesn't plan on playing for the school team, these are still worthwhile drills to use to help better your child's performance on the basketball court.
Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swing the ball (after setting the pick and sealing the post).
Learn how to work against pressure defense and keep the defender off balance with the help of this dance dribbling basketball drill. The first video is a team drill and the second is an individual workout variation.
Learn the correct form for running the "Back Pedal" drill around half the basketball court, then learn the correct way to warm up with this backward running drill.
This two part video shows you how to practice hamstring walk drills. This is a great warm-up exercise for basketball.
Learn how to warm up for basketball with an effective stretch walk for the legs and core known as the Russian March. First see the proper form to use, then some drills.
Learn how to warm up to play basketball with a great stretching exercise for your leg muscles: lunge walks. First see the proper form, then see some drills.
One of the most important and overlooked aspect of basketball is free throws. There's no reason a free throw can't be made every time, and this video will teach coaches and young children playing ball the best practices for getting ready for making the free throw. Shooting a free throw means repetition, it means practicing, because no matter where the team plays, the free throw line and the rim are always going to be familiar, so shooting a free throw shouldn't be a problem.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the Pistol Pete ball handling drills. The Pistol Pete ball handling drills will help improve hand eye coordination in addition to ball handling technique. Follow along with this video and learn how to carry out the Pistol Pete exercise. Try at home.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt explains how he teaches the BEEF method of shooting. The work BEEF is an acronym for a ball shooting concept in basketball. The B stand for balance, the E for eyes, the second E for elbows, and the F for follow-through. To have good balance it is important to have you feet about shoulder width apart. Your eyes should always be focused on a target, and your elbows should be in line. Finally follow through means it sh...
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack give his introduction and tells you what you need to warmup and get ready to play.
Learn how to dribble a basketball at high speed in this free practice video drills.
Learn how to improve follow-through on your free throws with the help of this chair follow-through drill, aimed at making you stronger and improving your shot.
Learn how to use the Jab fake technique in basketball to make yourself open to shoot a three pointer. All you do is jab, step back and shoot!
Learn how to use this v-cut passing drill in order to help your players improve their passing skills on the basketball court.
Learn how to help your basketball team improve their rebounding skills with the help of this great backboard rebounding drill.
Learn how to work on your back spin and follow-through with the help of this terrific free-throw basketball drill.
