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How To: Cross country ski with the basics of diagonal stride

Learn to cross country ski with a focus on diagonal stride with this 3 minute video by Keith Nicol, Level 4 CANSI instructor. Brought to you by Rossignol and Infinity Poles and Sir Wilfred Grenfell College. This is a technique used in classic XC skiing. It is like the Nordic Track. Try to glide as long as possible to move down speedily the track.

How To: Do the pilates stomach series

The Pilates Stomach Series is also known as the “fabulous five,” because of the wonderful way the five movements tone the tummy. You will need a mat, floor space, and some flexibility. Pilates tip: If at any time your lower back comes off the mat, bring your legs higher as you extend. If your neck begins to hurt at any point during these exercises, simply lower it to the mat.

How To: Create Better Panoramas in Photoshop CS4's Photomerge

In the new Photoshop CS4, there are some minor improvements to the Photomerge function, including the new collage option. Jay Kinghorn goes over the different ways of bringing your images into photomerge, the layout options, and some quick tips for creating better quality panoramas in Photoshop CS4. The following how-to video walks you through the entire process.

How To: UV sculpt in modo 301

Sculpting UV's? Absolutely. You can pre-process a mesh with any modeling tools before you lay down UVs in modo 301. This is an incredible time saver and brings UV editing into the 3rd dimension! See how to UV sculpt in this modo 301 tutorial.

How To: Use green screens in Final Cut Pro

Here is a Final Cut Studio software suite tutorial on how to use the green screen function in Final Cut Pro. Footage that has been shot on a green screen can be brought in and isolated with Chroma Key settings. Once you have your subject removed from the green screen background, you are ready to apply hundreds of effects and transitions in Final Cut Pro.

How To: Draw an African elephant with Jan Brett

Celebrated and award-winning children's illustrator, Jan Brett, shows how to sketch an African elephant in this video tutorial. Learn how to draw an elephant by following Jan's simple instructions that go from making easy shapes to the finished product. Discover the wonders Jan unearthed in Africa, and find out how to bring that wonder home through the art of drawing. Kids will also like learning how to draw from these clear and simple directions.

How To: Krump with the basic moves

These are your basics to krump. Arm swings, chest pops, stomps, buck ups, tricks, and taunts. Only thing not included is complete history. Video 2 covers labbing and how to bring all of the moves together.

How To: Pick up a fallen motorcycle

This video will show you how to pick up a fallen bike that's on its side. Video is brought to you by F650.com. They give you safety tips about how to deal with the crash or fall that caused the bike to be 'fallen'. They also show a light weight woman attempting the lift too.

How To: Pack a recovery kit for your 4x4 to ensure your safety while offroading

If you spend a lot of time alone or close to it in the wilderness, then hopefully you already know how important it is to bring a properly packed survival kit. This is true for offroading enthusiasts as well as pedestrian outdoorsman, but the kit requires some great specifically related to your being in a 4x4. This video will show you what you should pack in your 4x4 offroad recovery kit and explains why this stuff will keep you safe.