Running and scoring. Two things you can never get enough of. It’s a simple formula: grab one ball, two goals and four cones. Add a combination of electric pace and razor sharp finishing. What do you get? Dual Goals: this week’s featured Nike Bootcamp drill. Brush up on your soccer skills. Nike Bootcamp brings you this pro soccer drill training video: learn how to do the Dual Goals drill.
A soccer ball. A 60 metre course. Nets at either end. And an instinctive hunger for goals. That’s all you’ll need for ‘Shoot’ – the latest Nike Bootcamp Drill of the Week. Watch a maestro at work, as Barcelona’s Andrés Iniesta shows how to shake off those tired legs and fire your team to glory in the dying seconds of a crucial match. Nike Bootcamp brings you this pro soccer drill training video. Brush up on your soccer skills with Andrés Iniesta and learn how to do the soccer drill Shoot.
Who would you back in a race between a scooter and a sports car? And which would you rather be driving? Changing speed is at the heart of top-level soccer performance, so every player needs a smooth-changing gearbox to win the races that matter over ninety minutes. Nike Bootcamp's High Gears drill gives you the tune-up you need to shift up and down the gears with ease when that match-winning sprint is on – for the loose ball, the last-ditch tackle, or that glimmer of a goalscoring chance. Nik...
Stopping the soccer ball with your chest is a skill. Controlling it is an art. See how Barcelona hero Andrés Iniesta hones his touch with ‘Chest and Go’ – the latest Bootcamp Drill of the Week. Keep the ball close as you drive forward, then flick it up, control it with a deft chest trap, and spank it into the waiting net. Speed, balance, and explosive finishing – it’s the killer combination that only Nike Bootcamp delivers. Nike Bootcamp brings you this pro soccer drill training video. Brush ...
Prevent indoor lighting problems with these great tips. -When a window is behind the object, bring lights closer to object or use a reflector using the light from the window to create a 3 point lighting effect.
If you want to make some electrodes for electrochemistry, titanium strips are the way to go. It's rather interesting metal, and it's really hard, but can be cut with standard metalworking tools. Titanium filings are highly flammable, just like iron filings. But not everything is what it seems… this quick video on titanium and passivation electrochemistry tells why it makes it a bad anode if used without further treatment.
Here, see some tips on the collections and smart collections in the Adobe Bridge. Bridge has a lot to offer and is a great organization tool. Collections and smart collections are great workflow features available to you. In this video tutorial, learn about organizing your files without messing up your folder structure and automatically bringing files in that you want based on your settings you assign to that collection. Check them out and learn a great new feature of Adobe Bridge CS4.
Shatter glass with your mind!… Um, no… with speakers! This little video shows you how to shatter wine glasses with your own speakers. Yep, those normal, everyday home speakers that you have can break a wine glass just like a jackhammer.
How many times have you tried to set fire to candy canes, only to watch in sad frustration as they melt into sticky blobs. We've all been there, right?
Watch this science video tutorial from Nurd Rage on how to compare regular ice with liquid nitrogen-cooled ice with Dr. Lithium.
How to hack Pet Society! Pet Society cheats, tricks, hacks. Watch this video tutorial to learn how to hack coins in Pet Society (07/11/09).
Learn how to make a savoury semolina cake in the tandoori style with BBC cookery show 'Indian Food made Easy'.
Rick Stein prepares a classic Corsican Wild Boar stew in this great recipe from BBC cookery show 'Rick Stein's Mediterranean Escape'.
Chef Sarah Cook presents a simple step by step guide to making chocolate truffles. Learn how to make chocolate truffles.
Want to learn how best to cut a roast chicken into joints? Watch this great BBC clip featuring chef Jane Hornby.
Watch this simple recipe for homemade mayonnaise, presented as an easy to follow guide by chef Sarah Cook for the BBC.
Sarah Cook runs through an easy to follow recipe for a tasty carrot and coriander soup. Learn how to make carrot and coriander soup.
Chef Ainsley Harriott presents an easy step by step guide to cook crispy calamari. Simple summer-inspired recipe from BBC cookery show Ainsley's Gourmet Express.
Chef Ainsley Harriott presents an easy to copy recipe for Iced Café Lattes. Simple and delicious coffee recipe from BBC cookery show Ainsley's Gourmet Express.
Chef Ainsley Harriott cooks a delicious sesame salt roasted sea bass. Easy to follow step by step meal idea from BBC cookery show Ainsley's Gourmet Express.
In this BBC clip Delia explains how to make an all-in-one sponge cake. Learn how to make sponge cake.
In this BBC cookery clip Delia Smith reveals her secrets for making the perfect soufflé. Learn how to make the perfect soufflé.
Chef Keith Floyd presents an easy to follow step by step guide to cooking with mussels. Classic moules mariniere recipe video from BBC cookery show 'Floyd on Fish'.
Keith Floyd cooks a family-sized Sunday lunch of walnut-stuffed apples, artichokes, and cider-soaked roast chicken. Meanwhile, his Brittany guests cook a langoustine entree inspired by North French ingredients. Great recipe idea from classic BBC cookery show 'Floyd on Food'.
Chef Ken Hom shows how to cook Buddhist Casserole. Great clip from BBC show Ken Hom's Cookery. Learn how to make Chinese buddhist casserole.
Chef Ken Hom shows how to cook Sesame Prawn Toast. Great clip from BBC show Ken Hom's Cookery. Learn how to make Chinese sesame prawn toast.
Learn how to make a delicious tandoori tikka marinade with this video from BBC cookery show 'Indian Food Made Easy'.
Learn how to make traditional Indian naan bread with chef and food writer Anjum Anand in this great video from BBC cookery show 'Indian Food Made Easy'.
Welcome to the fragrant world of Cornish Indian food. Chef and food writer Anjum Anand shows a local Cornish couple the best way to cook mussels in a traditional Indian style. Great video from BBC food programme 'Indian Food Made Easy'.
This is a Tutorial for those who want to hack their level in Pet Society. Hex Code: 840FFF85C12A0FF2
Hey guys. Here's a guide to making the best green screen studio without paying too much cash! Not cheap like our first one, Today we're balancing price AND quality. Can't use green poster board forever.
MAKE and Kipkay brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will.
MAKE and Kipkay brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will.
MAKE and Kipkay brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will.
Lying on a bed of nails...It's a science trick we've all seen in the movies and according to science guy Jason Lindsey it can be done if you use science. This uses balloons to demonstrate how someone can lay on nails and not be a bloody mess.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Watch this science video tutorial from Nurd Rage on how to make iodine from an alkali metal iodide, hydrochloric acid (HCI), and hydroxide peroxide (H2O2).
This instructional video demonstrates a technique for building a fire structure that will burn continuously and does not require ANY managing. This is a great method to know if you need the heat from a fire while you are sleeping, but do not want to wake up repeatedly during the night to add more wood.
The foundation of most fine arts educations begins with the drawing of the human figure. These human figure drawing tutorials are brought to you by Cy Porter of solomation.com. Search WonderHowTo for more figure drawing tutorials by Cy.
