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How To: Do a yoga deep breathing exercise

This simple, yet powerful yoga pranayama (breathing exercise), is great for deep breathing, opening up energy pathways and improving your respiratory systems. It is a perfect pranayama for starting out your yoga set with.

How To: Improve the quality of movement in a tango dance

In this video, we learn how to improve the quality of movement in a tango dance. Focus on the connection with the other person, the music, and connecting with the body as you are dancing with the other person. Be very strong and heavy into the ground as you are dancing and very light as you are moving around. Do a strong walk and make sure you are in touch with the rhythm but also make sure your body moves lightly around the dance floor, like it's effortless. Keep your body in contact with th...

How To: Improve your handwriting in just a few minutes

Do you dream of having beautiful penmanship? Well, check out this tutorial and start turning that dream into a reality. In this video, you will learn how to properly hold your pencil and where to place your letters on the paper so that you get a neater result everytime. So, whatever your age, it is never too late to start practicing and improve the way you write forever. So, grab a pen or pencil and have a seat - turn the video on and follow along. You are only a few minutes away from lovely ...

How To: Improve your golf swing for consistency

This video tutorial is going to show you how to improve your golf swing for consistency. Here you will get three swing tips for driving the ball to make you more consistent. The 1st tip is on the takeaway. The takeaway should be one smooth piece. You should not take the club up too early. The 2nd tip is to keep the head steady. Quite often golfers take their head too far away from the ball. Don’t move the head away from the ball as you swing your club back. The 3rd tip is to hold the swing on...

How To: Swim a proper freestyle

New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...

Beauty & the Beast: How to Create a Belle Costume for Halloween

This Halloween, Belle costumes will be out in full force as devoted Beauty and the Beast fans represent the tale as old as time. Not only was the live-action version of the animated classic the top-grossing film of 2017 (so far), it's also likely to be a contender during awards season. If you're too swept up in all things Beauty, then a Belle costume may just be the look for you this Oct. 31.

How To: Create Awesome Sweep Picking Licks While Improving Your Guitar Technique

If you are having problems playing your sweep picking arpeggios fast and clean then you are not alone. Many guitarists have the same problem. I suffered from the same problem, years ago. In fact, playing sweep picking arpeggios with poor technique is one of the most common problems that I encounter with my guitar students. After helping them overcome these challenges I have discovered 2 different approaches to improving your sweep picking technique. The first will keep you frustrated with bad...

How To: Mod Oblivion with Horizion

Would you like to mod Oblivion for Xbox 360? This video will show you how to do just that, using Horizon (download it here.) You'll also want to download Modio and WinRar. Using a USB drive you can mod Oblivion and improve your gameplay.