Oh, how we love pesto. And all pasta, in fact. All those delicious carbs combined with creamy, oil-drenched sauces make our tongues water and our bellies happy. But if you're on a diet like us and are looking to lose weight, pasta generally gets put on the "not a chance in hell" list.
This video shows how to tie a karate belt. Take a double wrap belt, place the middle of it on your belly button and pull it around on to the back and cross the belt on the back. Take the layer on the bottom and tuck it underneath the top layer all the way around to the front side. Thus you can get a single layer of the belt on the back. In the front there are two layers-one coming up from the bottom and the second one is the top layer. Take the top layer and push it up from underneath the bel...
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
Not going turkey this year for Thanksgiving? We understand. It's a lot of work for just one meal, but this year's most anticipated family meal can still be as satisfying with something a little simpler— ham! A nice honey baked ham is sure to please even the hungriest of bellies this holiday season, and the best thing— this is so easy you can enjoy a Thanksgiving-quality meal year-round!
Summer is a time for sangria sipped on the patio, enjoying the fruity refreshment with a friend while the smell of barbecue wafts from a distance. It's the perfect way to spend a lazy, hot August afternoon.
Store-bought marinades and sauces have an ability to jazz up the simplest items. But after a while, those favorite tastes seem a bit repetitive and mundane, and that got us to experimenting with different add-ins to make our marinades stand out. Fruits, herbs, spices—all of the usual suspects were delicious, but not spectacular.
I have a confession: I hoard glass jars. I buy mason jars whenever I get the chance. When I finish a jar of pickles or mayonnaise, there's no way that glass jar is going in the recycling (thankfully, they're easy to de-stink). And when my sister gives me a basket of her homemade jams, she can forget about ever seeing those jars again.
Gatorade and football go hand in hand, from player endorsements to the traditional Gatorade shower that coaches get at each Super Bowl. So, get in the game-day spirit with these Gatorade-infused drinks, desserts, and snacks. The good thing about Gatorade is that it comes in every color of the rainbow—so feel free to make these in your favorite team's colors.
Christmas trees, once decorated and brightly lit, are the penultimate holiday decoration, but authentic pines lose their brilliance fast without any nourishment. Plus, they are major fire hazards without regular hydration. But watering one requires a lot of sliding around on the floor, and it can be hard to tell how much water is in the bowl beneath the dark, prickly branches. These five hacks can help!
You don't always plan on getting drunk, it usually just sort of happens, right? You finish one beer, move on to the next, and all of a sudden you're a six-pack in and feelin' it. And when you're drinking in places you're not supposed to, it can get ugly.
Walking into a bar or crowded dinner party can be intimidating. Being surrounded by a bunch of people you're unfamiliar with or trying to impress the smokeshow at the bar is no easy task...for most of us.
Vah-Chef Sanjay Thumma shows how to cook fish fry (small fish stuffed) the Indian way. Use small kind of fish when cooking this dish such as maral fish which is a freshwater fish also called Snakehead. Marinate the fish by adding chili powder, salt, a little bit of ginger garlic base, oil and lime juice. Mix all the said ingredients and apply on the fish. After marinating the fish, keep it aside for at least half an hour. Meanwhile, make Masala preparation with rich hot oil by adding chopped ...
This video explains how to make a New York roll. First of all spread rice onto the half sheet of nori and spread the toasted sesame seeds. Then add nigir slices of salmon belly, two pieces of Yellow Thailand, two pieces of seared sesame tuna. Then use a frying pan with oil to sear all four sides and then add sesame seeds on each side. Roll it up and tap each ends after that apply a thick layer of tempura flakes on the top of the roll and then roll the roll with a plastic wrap over it. To mold...
Wow your dinner party with a hearty pasta dish everyone can appreciate! In this video, learn how to make an Italian classic dish: fettuccine chicken alfredo! Follow the recipe below and get a standing ovation after dinner... that is, if your full-bellied dinner guests can stand up!
Prepare for the boss fight against Griever in the Hollows on the Xbox 360 game Darksiders. The idea here is for you to punch the flatbed train car into the Griever to topple the beast so you can reach his weak spot, that blue spot on it's belly. The problem is however, various blue crystals block the flatbed's tracks so you are unable to move it. As soon as the battle begins, you're goal is to clear the tracks in front of the flatbed of crystals. Run towards the Griever and begin destroying t...
Learn how to do Smith machine inverted palms down pull-ups with release/re-catch at top. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Smith wide inverted pull ups with a hold at the top. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat leg medicine ball sits ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
It's as simple as it sounds! Watch and learn how to give a belly (abdomen) circle massage.
In this tutorial, learn how to shotgun a beer using only the tip of your thumb - and of course your mouth!
Napkin bottle opener! See how to open a beer with a napkin! Amazing and cool trick. With this Trick you can win a beer or some money!
Next time you're at a party, try this beer bottle trick out. See how to break the bottom out of a beer bottle, with just hands and water. You just fill the empty beer bottle up with cold water, hold the neck in your hand, point the bottom in a safe direction, and smash your palm against the mouth. Simple as that.
Pregnancy can take a typically fit body and throw it for a loop. Your body will change so dramatically during those nine months that you may be left with stretch marks, extra fat and sagging skin. So, after you've had that beautiful baby, why not check out this tutorial? In it, you will get tips from expert physical trainer, Kathy Kaehler. Kathy has three children and knows everything there is to know about toning a post-pregnancy body. Kathy is also an author and celebrity personal trainer, ...
In this video, John Alvino talks about his favorite lower ab exercises. The first is called the lowball pulling. You begin by putting your feet on top of a swiss ball, put your hands in push up position, have good stability and bring your knees towards your chest and then extend it out, all while contracting your abs. The next lower ab exercise Alvino discusses is called the hanging knee raise. With an overhead bar, grip on to the bar and allow your body to hang in a pull up position. Bring y...
In this how-to video, you will learn how to get toe side leverage with this edging drill. This will teach you how to edge properly toe-side. If you are edging out in a bad position, this will cause you to use a bad position with muscle memory. If you edge out properly, you will reinforce a good habit so that you naturally use the position. First, stay outside of the wake. Remove the lead and grab your board shorts so you're forced to edge with your rear hand on the handle. You will have to ed...
This video shows the method to do ab exercises on the BOSU ball. The video features five exercises. The first exercise involves push ups. The BOSU ball is put upside down and push ups are started. The legs rise as we go down and come forward as we go up. In the next exercise we lie on the ball and make a 'L' shape of the legs to the rest of the body. A right angle is formed at the knees. The right leg comes up as the left hand comes up and vice versa. The third exercise involves putting your ...
This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...
Seat belts save lives… but are you wearing yours the right way? Size up yours for a safe ride. You Will Need:
Learn how to do tube reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
The iOS App Store is a big place, offering over two million applications in total. However, there are actually some apps you can and should install on your iPhone that the iOS App Store doesn't include. And no, these apps do not require any difficult jailbreaking or complicated sideloading techniques — they are really simple to install.
Pitting cherries is really annoying. There's no neat way to do it with a knife and, though they make a tool that does it, not everyone has space in their kitchen for a gadget that does so little. But fresh cherries are so delicious when they're in season... it's almost worth the extra hassle and/or space usage.
It wasn't that long ago that we started seeing a variety of beers catering to the Steampunk crowd, so why not some wine?
Let's say you forgot the code to your Master Lock combination padlock. What can you do besides buy another one? Well, there's a surprising abundance of ways to open a combination lock other than with just the combination, some of which will even let you reset the code. Of course, these hacks aren't limited to folks just looking to open their own locks, but let's just assume that's what you're here for.
Each flavor of sake, the national spirit of Japan, comes with its own fans, not unlike whiskey aficionados here in the States. While sake is often called "rice wine," it is more akin to a malted beverage like beer.
This technique uses indirect heat. When cooking the ribs make sure to place the coals over to one side in the grill. When choosing your meat make sure to get bone in beef short ribs. First coat ribs well with your favorite dry rub. Then cover them with olive oil. Next sear the ribs on all sides in direct heat. Once they are seared you then place them in to a pan on the side of the grill without the coals. Next pour chicken broth over the ribs. The liquid is what tenderizes the ribs. You do no...
In this video, you will learn to cook an apple corn flake chicken on the grill with the BBQ Pit Boys. First, you will be walked through and showed all of the ingredients you will need; they are all relatively common or easy to get ingredients. Next, you will learn how to make the marinade for the chicken, and how long it should be marinated. The video will be narrated, showing you exactly, step by step, how to prepare, season, and grill this chicken dish. You will be given tips and advice, su...
This week: a rigged game of skill & a simple sucker bet! Check out this video if you want to learn how to beat anyone in a simple game that can be played anywhere with coins and a napkin. Some might call it magic, others call it skill.
This beauty video demonstrates how to do a Christina Aguilera hollywood glam makeup look.
