Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes.
The techniques of Swedish massage are increasingly popular. Swedish massage entails mostly gliding strokes, a lot of gliding strokes. Learn the art of giving Swedish massage in this free health how-to video.
Massaging the foot benefits the entire body. It is very important to know the proper massage technique and have the right equipment. Learn the art of giving massage in this health how-to video.
Massaging the scalp releases tension. Start with a circular motion, going all the way up from the ears, maybe working all the way up to the crown. Learn the art of giving a scalp massage in this health how-to video.
In this clip, we are going to talk about how to create a room in your home for a massage. You don't necessarily need a table if you want to use your dining room table as long as it's sturdy. Don't get anything flimsy in it and of course it shouldn't be a round table, something rectangular. Making a massage room in your own home is easy with these tips. Learn the business of massage therapy in this how to video.
Massaging the knees and thighs is part of most leg massages. A massage is not complete if you don't massage this area, so make sure not to forget it. Learn the art of giving massage on the knees and thighs in this health how-to video.
Cupping is a special massage technique. This massage is fabulous if you get any type of buildup of fluids in your lungs, like little children when they have colds. Learn the art of giving a back massage with the cupping technique in this health how-to video.
A nice shoulder massage or rub can brighten anyone's day. Learn the art of giving massage in this health how-to video. A shoulder rub can be performed with or without oil.
The clavicle is a V shaped bone that makes up the shoulder area. Massaging the clavicle, or collar bone, relieves tension in clients. Learn the art of giving massage in this diet and health how to video.
You usually get a whole body massage, but did you know that the toes can be massaged too! Learn the art of giving massage in this diet and health how to video. Watch this instructional massage video as our host shows you various ways of relaxing the toes.
We usually give massages with our finger tips. Try massaging a client's arms with the palms of your hands. Learn the art of giving massage in this health how to video. Using the bottom of palm keeps you from getting tired so quickly and it helps you give a more effective massage.
All day we use our calf muscles when we walk, run, and climb stairs. As a result calf muscles are popular massage targets. Learn the art of giving massage in this diet and health how-to video.
You can solve a Rubik's Cube, right? If not, you're in the wrong place, because this is not for beginners. You need to already be a genius before you can be a master solver, so go back to school, go back to watching television... go back to your mother, because you're not ready for this.
Wouldn’t it be great if your baby could just tell you when he was hungry, thirsty, or getting tired? He can, if you teach him to sign. You will need a sign language dictionary, time, and patience. Research shows that a six month or older baby has the ability to use and understand language, although it will be months after that before a baby can learn to speak. Sign language will allow mothers and fathers to communicate with their young baby. Watch this video parenting tutorial and learn how t...
Tim Carter demonstrates how to use recycled cobblestones. Cobblestone can be used to edge gardens, driveways and walkways. These paving stones make a great border.
For those of us on a diet, choosing between brownies and cupcakes for our dessert becomes a nightmare of fiendish proportions. Which is why it's just so much easier to breed the two together and form delicious brownie cupcakes.
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
CONTEST ENDED: WINNERS ANNOUNCED This contest has ended and winners have been announced. To see who won, check out our quick winners post. Thanks to everyone for submitting their ideas!
There's no shortage of ice cream recipes out there, but one ice cream shop in London has found a unique recipe to sell to its customers, and of course it's controversial—breast milk ice cream.
When you have an infection, a doctor prescribes antibiotics to make the bacteria that causes it disappear. Sounds like a good idea, but the disappearance of microorganisms that have inhabited humans for millennia could be driving rising numbers of serious illness and debilitating conditions.
There are plenty of times when we need to charge our phones but don't have access to electricity. Whether the power is out do to storms, you're camping and run out of juice, or you're in a Tom-Hanks-like Castaway situation, it's important to have a charged phone in case of an emergency.
Here's a cool mother's day video. This folding card design will be sure to make her day.
This weekend, hackers broke into the servers of the popular shoe shopping site Zappos, giving them access to the personal information of 24 million Zappos customers. The user data taken included names, email addresses, billing and shipping addresses, phone numbers, the last four digits of credit card numbers, and encrypted passwords. However, full credit card data was not lifted, and passwords were cryptographically scrambled.
In this video from exosploit we learn how to find your system specs in Windows XP. If someone is trying to help your computer, you might need this information. Right click My Computer, and click Properties. Here you'll see your operating system, service pack, and how much RAM you have. Also google cpuz. Go to the first link and download it. Extract it and click the main file. Here it will tell you your processor, mother board, what bios version you have, how much RAM you have, and it will tel...
Apple products can be really expensive for some of us but we can’t live without them, especially the Apple iPods. For those that want to keep their iPods healthy and up to date, it may be a good idea to know the make-up of the interior to get an idea of how you can replace or fix parts when your iPod starts to go bad. This video shows you how to open up your iPod Nano by using a very thin putty knife. To get started, place the putty knife in the gap between the metal base and white case, sl...
Mother and daughter duo Christine and Kim show techniques on how to cook bacon the right way. Place the bacon and space it properly on a cold pan. Slowly turn on the heat and put the timer on 4 minutes. Let the bacon cook and avoid touching it until the 4 minutes are up. Using a pair of thongs, make sure to flip the bacon so that it falls flat on the surface of the pan. After turning down the heat, set the timer to 3 minutes and let the bacon cook. Flip the bacon one more time and set the tim...
Chair massage is all over now, even airport terminals. A chair massage is wonderful when we don't have a table and we're in an office or in front of a computer at home. Learn the art of giving a chair massage in this health how-to video.
A facial massage can rejuvenate and soothe. Make sure your hands are clean to begin with. A lot of people don't like oil, having oil in their hands and putting it on their face, or they might be allergic to it or sensitive. So have a nice clean set of hands and starting with just saying hello to the head. Learn the art of giving massage in this health how-to video.
Shiatsu massage is increasingly popular. In shiatsu, we use the tools of our hands, especially our thumbs. We also use our elbows and forearms for rolling. Learn the art of giving Shiatsu massage in this health how-to video.
Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.
Petrissage strokes are a special technique of massage. Petrissage is mostly kneading like you're kneading bread. Just like if you had a big loaf of bread and you're just kneading that bread, all that flour coming in. I'm using the bottom V, corner V of your palms, wherever your pinkie comes in to touch with your thumb, and that's basically what I'm using with my hands. Learn the art of giving petrissage massage in this health how-to video.
While squirrels are wild animals, they can still make great pets. People often take in abandoned baby squirrels, that can't live properly in the wild without the care of a mother. As squirrels are wild animals, they require a certain level of care as compared to domesticated animals. You will need food and water bowls, a weasel wheel, a cage, and a home or nest for sleeping. Watch this video pet-care tutorial and learn how to care for a pet Southern flying squirrel.
Cuddles and comfort are as important for you baby as feeding is. Don't let anyone tell you that your bottle-fed baby won't bond with you. There is no reason why bottle -feeding can't be a warm and loving experience. If it's summer you can let your baby feel your bare skin. Make sure that you are comfortable. Feeding your baby in an awkward position will only compound the aches and pains most new mothers feel. Watch this video tutorial and learn how to bottle feed a baby.
Cast iron skillets are the original non-stick "Teflon" coating. An iron skillet seasoned properly will keep food from sticking, and its is great for browning and easy to care for. And good cast iron cookware will last a life time. Cast iron skillets have been handed down from generation to generation. Rita's favorite cast iron skillet was handed down from her mother and is at least 100 years old.
As the mother of two kids, it is very frustrating to see them fight. I think every parent wishes their children could always be sweet and cooperative but sibling rivalry is a fact of life so I am working on some new strategies to try to reduce fighting, teasing, and conflict in our home. Sibling rivalry is as old as Cain and Abel so do not feel bad if your kids seem to clash a lot. Helping children learn to avoid and manage conflict takes lots patience and a sense of humor. And you know, teac...
Apple found itself in serious trouble last week when a teenager discovered a critical FaceTime bug that threatened the security of nearly every iPhone user. The bug enabled a user using Group FaceTime to access either the microphone or the camera of a recipient before they answered the call. According to Apple, the issues have been fixed in an iOS 12.1.4 update released Thursday, Feb. 7.
Obstetric tetanus in an unvaccinated Amish woman after a home birth has emphasized the need for preventative healthcare.
I love my cast-iron skillet, but I never seasoned it properly. Instead, I took that sucker out of its packaging, wiped it down with a damp cloth to remove any factory dust, and started cooking with it ASAP. And you know what? It works just fine.
Bon voyage is French for good trip, but since we don't really care for the French, it pretty much means adios mother@@%##. But you guys already know what this is really about—the "Bon Voyage" schievement in BioShock: Infinite. This trophy is relatively easy and asks you to kill 20 enemies by knocking them off Columbia.
Spammers are the bane of every email user. No matter what you do, junk mail always breaks through the spam filters. And some of the best ones seem to come from legit companies, and that's because they aren't legit companies— they're spammers masquerading as legit companies.
