How To: A Coffee-Only Breakfast Can Make You Fatter, but It Doesn't Have To
Hey, coffee drinkers—your morning cup of joe is killing your metabolism.
Hey, coffee drinkers—your morning cup of joe is killing your metabolism.
I have a theory that chocolate chip cookies are the gateway drug to cooking. The recipe is easy, no special equipment is required, and at the end, you get warm, fresh-from-the-oven cookies that are simply irresistible. It's how I got hooked on baking and cooking, and anecdotal evidence (i.e. me asking my other kitchen-obsessed friends and a few culinary students) supports me.
The space on your phone is extremely valuable, so getting the most out of your screen real estate can help you out when multitasking or for just making your device feel bigger. One thing that is often overlooked when it comes to saving space on the screen is the keyboard.
It's summer, which means vacations, barbeques, and, most importantly, no school. But that doesn't mean you can't learn something while you lounge by the pool. Schools and organizations all over the country are offering online courses taught by real professors—for free.
You’re munching away on walnuts and, oh no, you notice you have a scratch on your wood floor. You already have the solution in your hand. The oil in nuts will fill in and make scratches on a wood floor disappear.
In the ongoing search to find better ways to use antibiotics, an extract made from maple syrup has some surprisingly important medical benefits.
There was once a time when everyone scoffed at the turmeric tonic tea sold at the coffee shop I work at. Funny, because as of recently, we seem to be selling out. How can this be explained? Beyoncé must have been spotted buying turmeric beverages on the cover of some celebrity magazine. That's got to be the only way to explain its sudden popularity, right?
It's no secret that exercise is good for you, but you may be surprised to know that a good workout can actually boost your memory, too. They key to giving your body and your brain muscles a good workout is by adding more weight and pushing hard for an extra 20 minutes.
Any beer aficionado who's been to Ireland will always talk about how the Guinness there "just tastes different." But save your eye rolls, skeptics: it turns out your favorite lagerhead actually has a valid point.
When I was younger, my family would go to fancy restaurants and I would invariably order a Shirley Temple. (Ironically, the real Shirley Temple actually didn't like it much.) But it's hard to really find anything offensive in this kiddie cocktail: It's ginger ale with a splash of grenadine. There's also the less famous Roy Rogers, which is Coca-Cola with grenadine. The grenadine, red and sumptuous, always made its drinks look and taste much cooler.
There are so many cutesy pink, red, and heart-shaped desserts and drinks put out on Valentine's Day, but none of those really get you into a low-light mood. Instead, turn up the heat with one of these aphrodisiac cocktails for grown-ups.
Unlike wine, you can't re-cork or stopper leftover bubbly after you've opened it, but all is not lost even if you haven't managed to finish every last drop. You can use your leftover champagne to make light-as-air crêpes or pancakes, to create a detox face mask, to cook seafood and rice, or to make dips and salad dressings.
In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies that show chia might be useful in combating diabetes.
Coffee! It's so amazing that J.S. Bach wrote a comic opera about caffeine addiction. Meanwhile, more than half of Americans 18 years or older start their day with a cup of the hot stuff. Most of us take coffee for granted, but it's a bean that can surprise you. Read on to understand more about coffee and how to take advantage of all that it offers.
In this video tutorial, viewers learn how to perform Randy Orton's RKO pro wrestling move, which is a variation of the ace cutter. In this video, the RKO is set up by throwing the opponent into the turnbuckle. The opponent has to face towards the turnbuckle and then slowly turn towards you. As they turn towards you, you will need to jump high with your right arm underneath their chin. Both hands should be holding the back of the opponent's head. This move is all about timing, and performing a...
Sign language, an often overlooked language, is incredibly beneficial to know and fun to learn. American sign language is very easy to learn for native English speakers and requires only a modicum of dedication, but the benefits of knowing sign language are immense. Imagine being able to communicate with someone who is often ignored because they cannot hear or speak the same language as those around them.
The Pixel 3a came out of nowhere and flexed its muscles to show the industry that you can have a great phone without a hefty price tag. Since Pixel smartphones are first-party devices straight from Google, you can be sure you'll have root access one way or another. For right now the method used to get your Pixel 3a rooted will take a few steps, but they go by real quick.
Although your friends might roll their eyes every time you talk about playing Clash of Clans, Call of Duty, or Candy Crush Saga, your excessive gaming habits might actually be making you healthier than everyone else.
I grew up in a household where bacon was considered its own necessary food group. My mom saved the bacon fat in a jar and reused it in other dishes, which my friends considered vile, unless they were also from immigrant families or the American South, where saving bacon fat has never gone out of style.
Google Fi Is a great wireless carrier alternative and can be quite beneficial when used correctly. If you don't require much data, you can easily get away with a $30 or less bill. However, if you wanted to crank out more data during your current billing cycle, there's a setting you should use to keep your data in check.
Penetration-testing frameworks can be incredibly useful since they often streamline certain processes and save time by having a lot of tools available in one place. Of course, the most popular pentesting framework is undoubtedly Metasploit, but there are many others out there that cater to particular needs. For auditing web applications and servers, Tishna comes in handy.
The biggest new feature in Android 10 is the system-wide dark mode. Both Samsung and Google phones have it, so third-party support is everywhere. The only problem is OnePlus forgot to include a way to quickly toggle dark mode on and off.
By default, WhatsApp chats are protected with end-to-end encryption, which means only the devices you send and receive messages to will be able to read your texts. But what if you want to go further? Well, soon, you'll be able to make sure nobody can read your messages after a certain period of time.
One of the best ways to dig into a website and look for vulnerabilities is by using a proxy. By routing traffic through a proxy like Burp Suite, you can discover hidden flaws quickly, but sometimes it's a pain to turn it on and off manually. Luckily, there is a browser add-on called FoxyProxy that automates this process with a single click of a button.
As the first Animal Crossing game on mobile devices, it's clear that Nintendo had a more social experience in mind for Pocket Camp, and I'm not talking about all the animal friends you can make. You can add other players to your list of human friends, and they're incredibly useful for a wide array of tasks.
Unfortunately, the very places we go to receive health care put us at risk for becoming infected with superbugs, bacteria exposed to so many antibiotics that they have become immune to their effects. Clostridium difficile (C. diff) is one such bacteria. It causes inflammation of the colon and rampant diarrhea that can have life-threatening consequences. Part of its virulence lies in the tough spores formed by the bacteria. They are responsible for starting infections in the colon and for spre...
Not all bacteria in the eyes cause infection. A group of researchers from the National Eye Institue has shown that not only is there a population of bacteria on the eyes that reside there but they perform an important function. They help activate the immune system to get rid of bad, potentially infection-causing — pathogenic — bacteria there.
A week into my internship, I experienced pretty serious back pain and slight difficulty breathing. I scheduled a doctor's appointment to make sure nothing was wrong, and I got a surprising diagnosis: bad posture.
When you think about preparing for an internship, I'm sure your first thought is to go shopping for professional outfits or to brush up on technical skills. While that's all important, there's so much more for you to think about.
While restaurants and classrooms have enacted policies banning cell phones, one father has had enough of his kids' obsessive phone habits. Dr. Tim Farnum is now seeking to ban the sale of smartphones to children under 13.
Several recent research studies have pointed to the importance of the microbes that live in our gut to many aspects of our health. A recent finding shows how bacteria that penetrate the mucus lining of the colon could play a significant role in diabetes.
For many of us, pets are important family members. They give us loyalty, companionship, and comfort. Now, researchers have given us another reason to welcome them into the family: Babies from families with furry pets — the majority of which were dogs — had higher levels of two types of beneficial gut bacteria.
While at work, you notice your gloves changing color, and you know immediately that you've come in contact with dangerous chemicals. Bandages on a patient signal the presence of unseen, drug-resistant microbes. These are ideas that might have once seemed futuristic but are becoming a reality as researchers move forward with technology to use living bacteria in cloth to detect pathogens, pollutants, and particulates that endanger our lives.
The Great Barrier Reef in Australia is the largest living system on the planet. Yet more than 90% of the reef is bleaching because of the loss of a tiny algae that lives within the coral.
Arsenic occurs naturally in the environment, but it is also one of the most commonly found heavy metals in wastewater, deposited there by inappropriate disposal and arsenical pesticides, for example.
A new study confirms that antibiotics can prevent surgical intervention if your child's appendix becomes inflamed, potentially saving his or her life.
A rose by any other name may smell as sweet, but one annoying invasive weed may hold the answer to treating the superbug MRSA. Researchers from Emory University have found that the red berries of the Brazilian peppertree contain a compound that turns off a gene vital to the drug-resistance process.
Although their effectiveness is waning, antibiotics remain a front-line defense against many infections. However, new science reveals using the wrong antibiotic for an infection could makes things much worse.
New weapons are needed to combat antibiotic-resistant bacteria. Instead of drugs, scientists have discovered in an animal study that they may be able to harness vampire bacteria to vanquish pneumonia.
When it's time to get down to work, a clean, organized workstation is key to accomplishing tasks and being more productive. Or, so we thought.