This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Green tea is packed full of antioxidants that can be beneficial when brewed correctly. Learn about green tea in this free tea brewing video series.
Springform cake pans intimidate lots of home cooks - With a rigid, industrial ring around the side and a metal clasp, it looks difficult to maneuver. But this shape is actually super beneficial if you haven't quite mastered transfering a cake perfecting from the pan to a cake stand. The ring comes apart to let you serve the cake on the cake pan itself.
Pruning tomatoes is one of the easiest and most beneficial things you can do to increase fruit size and help lessen the chances of disease. The basic method of pruning is to remove the suckers from the leaf axils of the tomato plant. If you remove the suckers you will have larger, sweeter, and healthier tomatoes. If you leave them you will get more tomatoes, but the plant is more susceptible to disease and other health issues. This how to video gives you pruning tips and tricks so you can hav...
On June 5th, robotics firm Aldebaran and SoftBank Corp., the Japanese giant that owns Sprint (and possibly T-Mobile), unveiled an emotion-sensing robot named Pepper.
Web Design Tutorial for Xara Web Designer to help you learn how to apply line strokes to objects. Our web design tutorials are geared toward complete beginners although each web design tutorial will go deeper into helping you understand how to use the Xara Web Designer software. Line strokes a beneficial because it allow you to give objects in your web design space a unique look. In this web design tutorial I will experiment and show you some of the different variations of patterns that can b...
In this Windows 8 Tutorial you will learn how to add different languages to your Keyboard. This is very beneficial especially with the world becoming more global and connected. Once you add additional languages to your keyboard you will have the option to switch between those keyboard languages. Although not shown in video if you press the windows key plus the space bar button it will automatically switch between the languages you have activated in Windows 8. In this windows 8 tutorial I will...
In this Windows 8 Tutorial you will learn how to change the application tile size for metro applications. If the application is not a metro style application you will not be able to re-size it. Their are a few benefits to changing the tile size of applications including the ability to have more applications viewable in smaller space so that you don't have to scroll through assuming you make applications smaller. Enlarging the application will allow you to see more information about that app. ...
In this Windows 8 Tutorial you will learn how to pin application to the task bar. If you work with certain programs very often it will be beneficial to pin those Windows 8 applications to your task bar in the desktop view. Once you pin an application to task bar in desktop view it will always be visible too you and with one click you will be able to launch application. Thank you for viewing our Windows 8 tutorials. If you need help with a certain area of Windows 8 and would like us to make a ...
Breastfeeding is the ultimate in farm-to-table dining. It is sustenance prepared just for the baby and delivered with a very personal touch. Along with bonding, breastfeeding provides powerful protection to infants and young children in the form of beneficial bacteria, hormones, vitamins, protein, sugar, and antibodies manufactured on site to support infant health.
Michelle Trap, a Certified Personal Trainer from Gold's Gym, teaches the viewers how to do barbell leg squats. First, use the Smith machine to do the leg squats. It is beneficial because the machine holds you in place. You will also need to place a bench behind you since you will use this when you lift your legs. Rack the barbell slightly lower than your shoulder and have a slight split stance with your front food centered. With this stance, take your back legs and place it on the bench behin...
Long admired for their active and cooperative community behavior, some types of ants also wear a gardening hat. Nurturing underground fungus gardens, these ants have a win-win relationship that provides food for both ants and fungi. If we humans understand it better, it may just help us out, too.
While it is easy to create and maintain your compost pile, you can enjoy it more knowing a few basic tips.
The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.
We can add one more health effect of our gut bacteria to the growing list. Researchers from the UK have just reported that the gut microbiota plays a role, both directly and indirectly, on the toxicity and efficacy of chemotherapy. Their findings are published online in the journal Nature Reviews Gastroenterology & Hepatology.
Windows Movie Maker is the basic video application included with Windows XP. Learn how to use Windows Movie Maker to create a movie with transitions, effects, background music, and voice over narration. If you have never made a podcast or simple movie before, this series is a great way to get started without needing additional software if you have a Windows XP OS.
The video answers questions on whether containerized tomato plant need to be replanted, problems with yellow tips of an oleander and spots on a silver berry shrub. The tomato plant may be replanted in a bigger container and staked/caged to avoid wind damage. If planted in the ground, it is recommended to plant it at an angle, up to the first branches because tomato plants are able to set out adventitious roots. The yellow and brittle leaves of an oleander is also identified as the result of f...
Nothing ruins a romantic fresh air picnic like the buzzing of angry yellow jackets—especially since, unlike the useful honey bee, they can use their stingers over and over again... Learn how to deal with bees without getting stung. This instructional video from Howcast offers tips on handling yellow jackets.
Welcome back to another episode of Java Tutorials, In today's tutorial, we'll be learning about what methods are, proper syntax when writing Methods, and why they are beneficial in a program's code.
Editor's Note: The research described in the article below has been criticized and any conclusions based off this research should be examined with a skeptical eye. The article has been edited to reflect these issues.
Erudite. Barbiturate. Cacophony. Denouement. Okay, that last word is technically French, but words like these make the average person sweat, and it turns out that the key to learning how to pronounce them once and for all just might be getting them wrong.
While sheltering at home has its downsides, one lesson we're all learning is how interconnected the world is. In that sense, it's a wonderful time to satisfy your curiosity about other cultures. There are many means of education like exploring music, cuisine, and fashion, but few things are as effective and beneficial as learning the native language.
Google Fit houses all of your essential fitness-related information in the cloud for safekeeping at all times. You can easily let your device detect your workout sessions for you automatically based on a variety of sensors. At the same time, the Fit app makes it easy to manually start a workout as well.
With Android 10 "Q" right around the corner, now would be a great time to get accustomed to the new system-wide dark mode it's bringing with it. Dark themes not only allow for more comfortable viewing at night, but can also consume less battery at the same time. With a single button tap, you'll be able to enable this new dark theme for all compatible apps without having to jump through hoops.
With numerous insider reports, patent awards, acquisitions, and hires over the past few years, augmented reality smartglasses from Apple appear to be an inevitability.
Enterprise augmented reality developer Atheer is bringing its AR solution for enterprise businesses to the HoloLens by way of a joint venture with fellow AR developer Design Interactive.
In another move that pushes Meta 2 toward becoming a legitimate workplace tool, Meta Company has partnered with Dassault Systèmes to bring augmented reality support to the latter's Solidworks 3D CAD software.
Online lives could be made easier now that Facebook, Instagram, and Messenger are testing merged app notifications. 'Could' being the operative word!
Logan's Run is one of my favorite movies of all time. The dialog is cheesy, the set design and special effects are wonky, and the main villain looks like he was conceived and built by an eighth grader in shop class—oh, and his name is Box.
From laptops to tablets, technology is taking over classrooms. Elementary schools offer kids tablets, and college students are bringing laptops into lecture halls, leaving their notebooks behind. Today, many students prefer putting their fingers to a keyboard rather than pen to paper, but are these helpful devices truly beneficial?
Apple's iOS 8 ushered in a new way of typing with the addition of third-party keyboard compatibility. We've seen everything from keyboards with swipe gestures, customizable themes, different sizes, and even embedded GIFs. Now we've got one for all of you music lovers called AudioShot, which allows for easy sharing of music directly from the keyboard.
Reading articles on an Android phone using Chrome Browser can be a little bit of a battle; it often times requires adjusting the page to fit the screen in order to make it easier to read and scroll through. I sometimes lose this struggle and give up trying to read on my device, saving the article for a later time when I'm on my laptop.
