Benefits Supply Search Results

How To: Do dumbbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...

How To: Make a DIY Battery-Powered USB Charger

With portable devices being a necessity in modern everyday life, they may be subject to overuse, improper charging, or normal wear and tear. For those people who carry around their smartphone or iPod with them all of the time, how many times have you been out and about just to have your portable device die on you?

How to Make Ferrofluid: The Liquid of the Future

What Is Ferrofluid? Ferrofluid is a black, solvent-based liquid, that, in the presence of a magnetic field, becomes strongly magnetized. The fluid is made up of nanomagnetic particles coated with an "anti-stick" or surfactant compound, suspended in a "carrier", commonly an organic solvent. For mechanical applications, it is used in hard drives and speakers as a lubricant. However, it also has been implemented in artwork, as seen in the video below.

How To: Throw a cheap block party for the neighborhood

Throwing a block party is a great way to meet your neighbours! Block parties are perfect for hot summer nights when no one wants to be stuck indoors. These parties are fun and easy to throw, even on a budget. Check out this video for information on how to throw a rockin' party for your neighborhood without spending much money.

How To: Clean a dog's ears of dirt and wax

Your mother used to remind you to wash behind your ears now make sure you keep your dog in tip top health and clean their ears too. Dogs depend a lot on their hearing but can build dirt and wax in and around their ears which can be irritating or lead to infection.

How To: Make a mini uzi out of paper

Learn to make this easy mini paper Uzi gun for gaming with your friends! Supplies: Scissors, Scotch tape (Note: DO NOT USE MASKING TAPE OR DUCT TAPE; IT WILL NOT TURN OUT WELL), lots of paper. 1. Take one piece of paper and roll it up from top to bottom to make a short tube. Tape it. 2. Take another sheet of paper and do the exact same thing that you did to the first one and tape it as well. 3. Take a sheet of paper and roll it up from side to side (long ways). Make the hole in the middle abo...

How To: Keep Safari's Toolbars Hidden While Scrolling Webpages in iOS 13

Normally, when you scroll down a webpage in Safari on your iPhone, it automatically hides the bottom toolbar and minimizes the top Smart Search field. But as soon as you scroll back up, they both reappear, which can be pretty annoying if you don't need them. Apple's iOS 13 update brings many new features to Safari, one of which solves the toolbar issue so you can keep it hidden when reading.