Benefits Search Results

Chill Out & Get Enlightened: A Newbie's Guide to Meditation

Want to increase your creativity, attention span, intuition, self-knowledge—maybe even your sense of oneness with the universe? Start meditating on a regular basis. In addition to improving your concentration, mental health, and capacity to handle stress, regular meditation practice has also been scientifically proven to have numerous physical benefits such as lowering your blood pressure, improving your immune system, and adding more life to your years.

News: Urban Gardening

One of the best Flash games inspired by urban gardening. One simple way of alleviating food shortage or rather minimizing your food expenses: Planting your own food. Of course this won’t literally save you from a zombie apocalypse but this could surely save you some extra bucks.

News: Education

In my Country, education plays a major role in our life, it's the base to have an easier life and also to expand the knowledge further and further, however, the majority of people who are involved in the education system don't understand the real benefits behind real education.

How To: Maximize SketchHeroes

SketchHeroes.com can be a very useful website for artists at every level. As a beginner, one can watch any of the thousands of tutorials we have available. One can adjust the speed of the tutorial as you go along. Feel free to watch the video as often as necessary, or just pause it whenever needed. Sometimes your best bet is to draw the same drawing a couple of times as each time you are bound to improve. For the intermediate and advanced artist, they can watch tutorials as well and learn fro...

News: Where can I get help?

There are many places where you can get help. If you are under 18 you will need your parents to take you, if anything the counselor will need to talk to your parents to see what is your home situation. Remember the counselor will not say anything to your parents or anyone else unless you want to harm yourself or anyone else. If you are 18 and older you could sing up for yourself to receive help. You could get help from places like HOPICS, (For Teens) and People Who are.

News: Find you local Representative

Why Should I care? You should care since the decision they make are based on what us the people want. So if you do not want make your voice or opinion heard you will not get what you want. So as a result will ether mean you will benefit or hate the result?

News: Making an RPG in 14 Days Is Child's Play for Big Block Games

Big Block Games has a pretty good indie track record. They've spent years developing their fun free-roving space game, Black Market, which is still in Beta. And they've spent just as much time with their much simpler, but fully completed physics platformer, Super Goblin War Machine. Their newest endeavor is called Coffee Break Hero. It sets itself apart from the other games, not so much by the game itself, which has only been in development for four days, but by its unique execution. Big Bloc...

How To: get free car

Advertisng is the key of selling products. Internet is one of advertising media, So many websites on the internet just making money from the online advertising. In online advertising the one that play an important part is traffic or page rank, the website is not valued by appearance or designing only, nor the cheap or the special products only, but the most have a role is traffic. Eventhough the appearance and your produst on the site is cheap you can't get buyer or visitor with the weak page...

News: MIT Student Invents $3 Blood Sucking Plunger That Could Speed Up Healing for Millions

The medical field has known for some time now that negative pressure (re: suction) can drastically speed up wound recovery time. However, the machines that are currently available are quite expensive, and not an option for third world countries. Enter MIT student Danielle Zurovcik. The doctoral student has created a hand-powered suction-healing system that could completely revolutionize first aid in developing nations. Her device goes for only 3 bucks a pop.

News: Culver City Seido's Approach to Improving Your Fitness

The point of any workout is to stress your body and initiate an adaptive training response. Period. What are appropriate levels of stress necessary to achieve the adaptive response? In terms of the cardiovascular system, studies have shown that it usually takes about two minutes to get the heart rate into the training zone. Once there, the heart shows an adaptive response after five more minutes of training in the zone. Total minutes needed to get an adaptive response from your heart? Seven.

News: Exercise Daily (While Playing XBox 360)

ProjectExciteBike is a device that harnesses the manpower pedaling speed of an exercise bike and in turn, converts the energy into a single control button on a gamepad (which would translate as the "gas pedal" for racing games). This particular project works with XBox 360, but can be adapted for other systems as well.

How To: How Anyone Can Retire Early & Wealthy, Part 1: CDs

I'm pretty sure that it's a universal dream for everyone in the world to retire early. Who wants to to be stuck with the rest of the country and retire when you're almost 70 years old? You heard me right, 70! Most people can't go out and do the things they love to do by the time they're 70, unless they've been practicing good health and exercise their entire life.

News: Minecraft World's Ultimate Survival Guide, Part 2

Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. Welcome back to Minecraft World's Ultimate Survival guide! A few days ago, we reviewed a good way to start off right when you spawn, plus a small rundown of the mobs. Now we will continue on to combat strategies. Note that these are strategies, not specific How-To's, so the best way to get better at it is to do it yourself!

How To: Have Fun in Iceland!

Iceland Adventure Travel Are you an "adventure traveler?" That's right an adventurer traveler! Adventure tourism is becoming a popular travel niche all over the world for adventure seekers. These are people who don't necessarily want to sit on the beach with a cocktail with a tiny little umbrella in it, but rather experience the great outdoors through participating in activities.

News: COLLISION BLAST – MOTOR GUARD MAGNA-SPOT CONTEST

ATTENTION COLLISION REPAIR INDUSTRYHave you ever put your stud in your stud gun to repair a dent and the stud falls out before it reaches the panel? Sure it has, it has happened to all of us. However, the new Magna-Spot eliminates this problem with their exclusive (MPS), which secures the pins in the electrode. You can read the press release below to learn more of the benefits.ENTER AND WIN THE NEW MAGNA-SPOT STUD GUNDetails to this contest are going to be revealed in layers as follows:

News: 6 Meaningless Claims on Food Labels

Hi OLers read the following article to gain some great insight into the mischevious advertising ways of food labels. Thanks to the New York Times for this great article below. Happy Eating6 Meaningless Claims on Food LabelsAlthough food labels are supposed to tell us exactly what’s in the food we’re buying, marketers have created a language all their own to make foods sound more healthful than they really are.Today’s “Consumer Ally” column on AOL’s WalletPop site explores misleading food-labe...

News: Freakish Fanatical Facts on FarmVille

Get a little perspective on FarmVille hysteria, via FarmVille World, written by tenebrism: Did you know it only took five weeks to make FarmVille?  That it currently has over 80,000,000 users?  That FarmVille farmers outnumber real farmers in the United States by a ration of 80 to 1?

Scrabble Bingo Weekly Roundup: Guisard, Reaphook and Veronica

There's only a few week left until costumes and candy take over the streets, which means they'll be more and more seven-letter words in the Scrabble Bingo of the Days that relate to the Fall season, horror movies, and of course… Halloween. Below you'll find bingo words relevant such films as Halloween, Children of the Corn and The Wicker Man.

News: Why Rdio.com Is Better than the iTunes Music Store

When Apple‘s iTunes was introduced back in 2001, it rekindled my interest and purchasing of music. I was so excited by the program that I immediately started converting all my rather large collection of CDs into MP3 tracks. I then sold off my CDs and remaining vinyl albums, and used the money for additional iTunes purchases. iTunes made managing and listening music a wholly different experience. But in the last few years, iTunes has taken a back seat to streaming music services, which I find ...