Benefits Search Results

How To: Do a calming yoga flow to increase leg flexibility

There are a plethora of reasons why you should practice yoga, from easier breathing to increased flexibility to clearing your mind. But there's another super important reason you should take up the art of the pretzel-limbed: It helps build strength all throughout your body, which means you'll be less likely to pull a muscle or throw out your back in real life.

How To: Root Samsung Galaxy S, Vibrant or Captivate

If you're feeling extra adventurous with your new Android-based Samsung Galaxy S phone, aka Vibrantor Captivate, watch this video tutorial to learn how to root it in a few quick steps. Rooting your Android phone may give you a few benefits over a regular version, such as easy wi-fi tethering, better keyboard and even multi-touch browsing.

How To: Grow potatoes in a bag

There are many benefits to growing your own vegetables and fruits. One of the most obvious is the fact you'll be saving money and preventing any harmful chemicals from entering the body. In this tutorial, you'll find out how to grow one of the most commonly eaten foods out there: potatoes. This time, it's not in a box or planter, but instead in a bag. Check it out and enjoy!

How To: Use compact fluorescent bulbs to save money

Switching to compact fluorescent light bulbs doesn't just benefit the planet. It will also benefit you personally. Compact fluorescent light bulbs last a lot longer than regular bulbs, and they burn much less power. That adds up to save you a lot of money in the long run. In this video, Mark Donovan of HomeAdditionPlus.com shows us a few of the benefits of using these bulbs.

How To: Use power saws

Explore the features and benefits of several power saws including the circular saw, the table saw, the jig saw, the mitre saw and the reciprocating saw. Watch this video tutorial to learn how to properly and safely use each type of power saws.

How To: Use a rowing machine

A rowing machine, or indoor rower, provides the benefits of rowing without the hassle of transporting a boat and having access to a lake or river. Learn how to use a rowing machine in this exercise tutorial. When using a rowing machine you should work back & biceps, do eight to 12 reps, use heavier weights, and balance breathing. With this how to video you can use a rowing machine to get a more effective workout.

How To: Practice the Lion yoga pose

The Lion yoga pose certainly looks funny and you may get a few chuckles if you do this in front of people, but it has amazing benefits for you entire face. Consisting of you sticking your tongue out while exhaling with a hissing sound, the Lion pose helps strengthen your jaw muscles and is a great way to relieve stress. Your face, mouth, and throat will also feel totally rejuvenated afterwards.

How To: Build your own rain barrel

In this video tutorial, you'll find instructions on how to build your own barrel as well as learn about the benefits of water of conservation. Rain barrels reduce storm water runoff, provides healthy water for your plants, conserves water and, of course, to the extent that you don't pay for it, will help you to save money. For more, or to get started building your own rain barrel, watch this DIY video guide.

How To: Clicker train a dog to heel

This video is a very brief introduction to the benefits of clicker training and then a how-to of teaching heeling, using a toy instead of food treats. Also included in this video is a view of a more advanced dog in the same behavior, taught using the same technique.

How To: Remote control a PC

Are you the go-to guy/girl whenever your friends and family need tech support? You might want to consider installng LogMeIn - remote desktop software. The Lab Rats, Andy Walker and Sean Carruthers, will show you the benefits of LogmeIn software.