The Frontside 180 Ollie is a skateboarding maneuver where the rider pops their board into the air and then does a 180-degree turn in mid-flight. Exclaiming “Gnarly!” afterward is totally optional. You will need a skateboard, a flat & dry surface, lots of practice, and courage & stamina. Tip: the lower you bend down, the higher your board will fly into the air.
Leg or heel catches are a great place for those new to the exciting world of freestyle soccer to start, as it isn't TOO challenging. All you have to do is flick the ball up and behind you and catch it against your heel in the crook of your bent leg. The video will show you everything you need to know and offers great tips on proper execution.
One of the most basic moves in the rapidly growing sport of freestyle soccer is the chest stall, in which a player kicks the ball up then catches and holds it on their chest. This trick even can be used in matches, to an extent, and this video will show you how to do it perfectly in just 54 seconds. Now practice!
Want to make bows and arrows with paperclips, tape, a rubber band, and some Q-Tips?
Check out this instructional hockey video that demonstrates how to handle a hockey stick. Handling a hockey stick is key to playing hockey on any surface. Learn hockey skills and moves in this sports video on how to play hockey.
Check out this instructional hockey video that demonstrates how to take a wrist shot. Wrist shots in hockey are fundamental striking shots. Learn ice hockey skills and moves in this sports video on how to play hockey.
Without a hockey stop you would turn into a hockey fail. So prevent yourself from splattering onto the walls or crashing into your opponent by learning how to stop while playing hockey effectively. This hockey tutorial will teach you how to perform a hockey stop on stkates.
Check out this instructional hockey video that demonstrates the proper forward skating stride. Ice hockey players stride forward for speed and power. Learn hockey skills and moves in this sports video on how to play hockey.
Check out this instructional hip hop video to learn how to do a "Rock Step". It's like a crunch, so keep your knees bent. Learn this basic step and how to make it funky! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to relieve lower back pain. Watch and learn how a few bends and twists can help get rid of nagging back pain.
Gemstone necklaces are quick to make at home, not to mention cheaper and more customized. To make a gemstone round bezel necklace, you'll need a round bezel finding, a gemstone to match the finding, a jewelry chain, and bent chain nose pliers. Learn how to make a gemstone round bezel necklace by watching this video jewelry-making tutorial.
Mr. G teaches you how to balance a penny on a bent hanger and then spin the hanger with the penny still balanced around your index finger.
This is a quick Q&A between Reggie Bush, an American footballer and David Beckham, soccer or European footballer now of LA Galaxy. Beckham shows Bush how to kick a free kick. Bend it like Beckham!
In this tutorial, we learn how to crack open Alaskan king crab legs. First, you will take the crab legs and let them cool off so you can handle them. After this, find the bottom piece that was attached to the body. What you want to do is always start from the tip and bend it backwards. What you will see is the tendons come out. If you don't do this, you will end up chewing on them when you eat the meat. From here, you will bend back towards the middle of the leg and then you can remove the me...
In this tutorial, we learn how to bend and fuse glass over a flame. First, you will need to have a Bunsen burner turned on with a high flame. After this, let the flame stay on for several seconds, then adjust the airflow for the flame so it doesn't go too high. Now, find glass and pick it up on the bottom with your hands. Stick the tip of the glass into the bottom part of the burner, where the flame is the hottest. The piece of glass will turn orange in color as it gets hotter and hotter. Onc...
Lady Gaga is definitely in shape. No one can deny that. But how does she do it? How does pop music's most popular artist stay in perfect shape? How does she get those great looking abs?!?
In this video the man describes of the circuit bending of Yamaha pss 140 synthesizer. This is a good model it's a FM synthesizers. It got many songs , many cool rhythms,nice trumpets and it is working real nice.Here he states that it is important for power supply or else we don't need batteries.First thing we have to do is open the case and we can see the wires related to battery supply but he doesn't need batteries. Keep the case aside so that you can get free space. Remove the screws so tha...
Andy Field shows us a trick that has little set up and carries a high reaction. This trick is called the wrong prediction trick. You will need a deck of playing cards a wallet and a black magic marker. Take out the queen of hearts and write "9 of clubs" on the back of it. Stick the card in the wallet face side up this will be called the "force card". Find the 9 of clubs in the deck and slightly bend it to give a slight concave effect. Do the same to the queen of hearts. Fan out the deck face ...
Paul Zaichik of Elastic Steel explains how to do a half side split. The half side split is a very basic technique. First, kneel on the floor and lean forward. Then extend one leg so that it is perpendicular with your torso and so that both your body and foot are at 45 degree angles. The other leg will remain bent. You can also lean forward so that both your body and foot are leaning against the floor. Bend the leg to match the other leg and rest in that position before extending the other leg...
In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a fielding drill, where the players do not use a glove. To get into position for fielding, start on your toes with the knees bent. Keep the back straight. One person rolls the ball to the other person. The second softball player bends down, picks it up and rolls it back. Keep a wide stance to be able to shuffle if needed.
Learn how to do dumbbell clean and presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell fly to presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat bench leg lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Watch this instructional video to learn fun trick, balancing a cane on your chin. Now to begin with, you want to have a good wide stance with your knees bent, keep your back straight and bend your head backwards. Slowly lift the object up onto the chin being very careful to make sure that it's perfectly straight up and down. Many people put the object too far back or too far forward and are surprised when it just falls of their chin. While you're balancing the object, your focus should be on ...
In this tutorial, I'm gonna show you how to make another amazing paper plane that can fly really far. GUARANTEED.
Want to add cool, colorful effects to your photos without paying for filters or using Photoshop? A cheap glass prism (and some practice) is all you need to bend the light to capture images like the ones below taken by wedding photographer Sam Hurd. Sam uses a six inch triangular prism to catch the light and reflect images in front of his lens. The shape allows you to "twist the prism into creating a curve and bend-like distortion of your surroundings," which can create rainbow effects and mir...
This is an easy exercise you can even do at home - all you need is a weight or dumbbell and a few chairs or similar low table to exercise on. This is a bit more challenging than a traditional exercise, but the results are worth it! Always keep your back straight.
The Vinyasa flow is a short exercise you can use to limber up your body, as well as open your hips. It starts with a rotating triange and then slowly transitions into a forward bend. Make sure to pay attention to your breathing techniques!
Want to freak your friends out by walking around looking like a human pretzel? Twist and bend your way to yogi bliss by doing this hand to toe pose, also known as a pada hastasana.
Take three strips of cloth, ribbons, lanyards or embroidery floss, and use the following tutorial to make a lovely three colored friendship bracelet. You can turn this into a necklace, or bend it into a loop to make a keychain.
Here's a fun and eco-friendly activity that will let you make some clever bubble wands out of recycled wire. All you need is the colored wire (you can use old hanger wire) and a few BBQ sticks. Then bend into the shape you want!
In this tutorial, learn how to confuse and impress anyone with this funky illusion. In this video, you will learn how to adjust your fingers to make it appear as though an ordinary coin has turned to rubber in your hands.
You may not think yoga, calisthenics (jumping), and dynamic flexibility are related to swimming (given that those former exercises occur on land and swimming occurs in water), but all three types of exercises strengthen your ability to swim with ease and strength.
Freud once said that jealousy is both inevitable and universal. So why not work it to your advantage? While the end results of intentionally game playing are dubious, at least as far as building a healthy relationship, if you're hell bent on fostering a bit of jealousy in someone, this how-to video will do the trick. Follow along with the steps in this video and find out if flirting and acting unavailable help you out in the dating game.
The tools you need for drilling, punching, cutting, bending, joining sheet metal. In the video, we forgot to mention tin snips and a riveter/rivets. Sheet metal tools are specific so that you don't destroy your bits and equipment.
Learn how to pick a luggage lock with this lock picking tutorial. You need a baggage lock and a paperclip. Use needlenose pliers to bend the paperclip into a lock pick or a homemade key. Twist your lock pick around until the lock opens. Simple lockpicking tutorial.
Do you love Gossip Girl? Then you will love this playground workout routine. Follow along in this fitness how-to video as Self Magazine and Jessica Szhor show you how to get in shape with a few exercises you can do at the park. Watch as the gossip girl learns to chin-up, dips, balance bends, crunches, slides, pulls and a combination of a few other exercises on the monkey bars.
The hip and thigh stretch works on the mobility of the hip joint. Learn how to do the hip and thigh stretch with a partner in this fitness tutorial. When performing this stretch with a partner you should bend leg up, put hands on shin & thigh, and press in, out. With this how to video you can perform the hip and thigh stretch with a partner more effectively.
This instructional metalsmithing video demonstrates how to knit the spiraling chainmail pattern. This spiral pattern is useful for some chain link bracelets and necklace forms. Don't forget to use a quality set of pliers to save your hands some trying metal bending work.
Watch this instructional fitness video to do forward arm raises with dumbbell weights. Raise each arm one at a time. Exhale on the way up and inhale on the way down. Keep your elbows slightly bent. The dumbbell front raise works the front of the shoulder.
