The bowline on the bight knot, demonstrated in this how-to video, is tied by doubling the line. Create a clockwise eye then thread the bight through the loop and bend the bight back over the loop. Work the knot by pulling the standing part. Watch this video knot-tying tutorial and learn how to tie a bowline on the bight knot.
Mark Ashworth demonstrates how to do a keylock. A keylock, or a bent armlock, figure-four armlock, or ude-garami, is a wrestling move in which the opponent's forearm is held and turned around laterally. Watch this video wrestling tutorial and learn how to pin someone using a keylock.
The Crane pose is one of the easiest arm balance postures to perform. Place the hands on the mat in front of you. Bend the elbows out a little and place the inside of the knees or upper thighs on top of the triceps (the outer upper arms). Watch this how to video tutorial to see the bakasana or carne pose in action.
Dumbbell triceps kickbacks are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps kickbacks with weights. Begin the kickback by bending over a bench, position your knee under your hip and your hand under your shoulder. Kickback your arm and try not to swing the weight. Keep watching to learn more about proper form for doing dumbbell triceps kickbacks.
Knee tucks are an important part of strengthening the core and fitness. This fitness How To video tutorial shows you the proper way to do knee tucks. Begin the knee tucks by laying down on your back, hands underneath your butt, bend knees at ninety degrees and then tuck your knees up. Keep watching to learn more about proper form for doing knee tucks.
For those who didn't learn any knot-tying skills in scouts, or have forgotten them all now, this video demonstration shows how to do knots from basic to more advanced knots such as Sheet Bend, Fisherman's Knot, Square Knot and Thief's Knot. Knot tying is essential for camping, sailing, fishing, and even when you least suspect it. Watch this video camping and outdoor preparation tutorial and learn how to tie two ropes together with several different styles of knots.
Learn how to straighten wire with this jewelry making video. Use a pair of pliers to straighten a piece of warped wire. When making earrings, bracelets, rings and necklaces, don't throw away the bent pieces of left over wire. They can be salvaged!
The improved Albright leader knot is a bend knot (a knot using two pieces of line) used in angling or fly fishing. The improved Albright leader knot is smooth and can pass through guides. Watch this video knot-tying tutorial and learn how to tie an improved Albright leader knot for fishing.
Check out this instructional hip hop video to learn how to do a "Rock Step" with a partner. It's like a crunch, so keep your knees bent. Learn this basic step and how to make it funky! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.
Watch this instructional cosmetics video apply eye shadow for a punk look. You will need
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has restorative yoga poses that will help you chill out. Watch and learn how to relax your body with seated forward bends.
Portmento is cool. You can't do that famous West Coast worm or Dirty South Synth glide without it. So check out this tutorial and learn how to create portamento (slide, glide or pitch bend) on notes in your FL Studio beats.
The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.
Learn a challenging way to do a headstand. This how to video demonstrates how move into a yoga headstand pose from a wide legged forward bend. If you have never done a hand stand this might not be the pose for your. Always make sure that you can keep your arms and shoulders open while keeping your core stable in this headstand pose.
Art Jewelry Magazine associate editor Jill Erickson shows you a quick way to forge your own ear wires. Learn how to use round nose pliers and a hammer to bend and shape professional looking ear wire findings.
Copper wire scorpion sculpture is designed by Daniel Burke of Torrington, Wyoming USA. He uses metal wire sculpture to bend this arachnid art.
This instructional video shows how to do one method of making a simple loop in pins or wire for earrings or any kind of jewelry. The only tool needed is a pair of pliers to bend the wire or pin. Learn how to craft a simple single loop out of any soft metal by watching this video jewelry-making tutorial.
Wire spirals are quick to make at home, and can be added onto any jewelry. To make wire spirals, you'll need soft round wire, bent chain nose pliers, round nose pliers, a flush cutter, a spiral maker, and a WigJig Olympus or Delphi. Learn how to make wire spirals by watching this video jewelry-making tutorial.
Gemstone earrings are quick to make at home, not to mention cheaper and more customized. To make gemstone low wall bezel earring, you'll need low wall bezel findings, gemstones to match the findings, ear wire findings and bent chain nose pliers. Learn how to make gemstone low wall bezel earrings by watching this video jewelry-making tutorial.
Gemstone earrings are quick to make at home, not to mention cheaper and more customized. To make gemstone lever back earrings with snap fit findings, you'll need snap fit lever back findings, gemstones to match the findings, and bent chain nose pliers will help. Learn how to make gemstone lever back earrings with snap fit findings by watching this video jewelry-making tutorial.
Gemstone earrings are quick to make at home, not to mention cheaper and more customized. To make gemstone post earrings with snap fit findings, you'll need snap fit post findings, ear clutches, gemstones to match the finding, and bent chain nose pliers will help. Learn how to make gemstone post earrings with snap fit findings by watching this video jewelry-making tutorial.
In this electric guitar video lesson, we work on basic vibrato. Vibrato is essentially bending a string up and down to create drift in the tonal quality of the sound. Vibrato is a necessary component of every electric guitar player's toolbox.
Tim Carter of Ask the Builder demonstrates how to flare the end of soft copper tubing to produces leak-proof joints. Tim explains how soft copper can be bent without kinking. Great video with minimal use of tools.
Today's word is "guffaw". This is both a noun and a verb. As a noun, it means a big burst of laughter. As a verb, it means to laugh loudly.
Check out this series of metalworking videos showing blacksmithing techniques to create a hand crafted fiber optic lighted chandelier. This video shows the forging and hot bending of the arms for the chandelier.
Try some gender bending in Elder Scrolls IV (4): Oblivion and flip the sex of your character. To do so, enter the code ~sexchange.
Think you can lift a snifter with a straw without bending the straw with your fingers? Sure you can with this bar trick.
Cut and bend an old CD to make a mobile phone holder.
This video segment will show you how to build a plastic line bender using BriskHeat Strip Heater, so that you can bend plastic at home.
Meital demonstrates how to add a bounce to your hips for belly dancing. You need to bend your knees and move your hips side to side. Keep the move with your heels up and walk with the move.
Sometimes you will have to pitch underhand - whether you are playing softball, baseball or with little kids - sometimes a lighter throw is necessary. It may seem odd and unnatural to pitch this way at first, but check out this tutorial for tips on how to toss that ball over the plate with the same force as upperhand pitching.
If your a kid or adult it's never too late to learn how to do a somersault, although it might be a little more difficult for the latter. Somersaults are one of the first and easiest things you can learn in gymnastics. If your ready to turn your world upside down, then get somersaulting.
Whenever you design elements for your garden, you should always keep in mind, that the more natural they are the better they seem to fit in. That's exactly what is done when you create this rustic bent wood trellis. But others have taken this idea a step further. In this how to video, Jim Long, author of the book Making Bentwood Arbors and Trellises, explains how to create these artistic garden ornaments.
Here you're going to learn how to make the the Nakamura Lock paper airplane which is is named after its creator, Eiji Nakamura, an incredible Origami artist.
Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod.
Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a low single cable squat power cross punch. Presented by Real Jock Gay Fitness Health & Life.
Dips are great exercises, in or out of the gym, and are easily done. They're the perfect exercise for working out your triceps brachii and pectoralis muscles. This also works out a secondary muscle— the deltoids. THe beginner to intermediate exercise is a great way to work all three muscles. All you need to do this exercise is the vertical knee raise towers which most gyms have. For those who are new to this exercise and are unable to lift themselves, you can use the weight assistance to buil...
In order to get 6-pack abs, the most important part of this process is to lose weight. You can do that by increasing cardio exercise and decreasing your caloric intake. There is an iPhone app that can help you called "LoseIt". It will keep up with your weight loss and your plan. It will tell you your calorie budget for the day. It keeps up with your calories. It keeps track of your food intake. It will keep track of your exercise.
Looking for a sure fire way to win a bar bet? Check out this tutorial. This super easy magic trick will amaze even the most skeptical of audiences and guarantee you free drinks all night!
