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How To: Do an arm-toning routine for women

In this video from modernmom we learn how to do an arm toning routine for women. It's a short exercise routine that you can do every other day. You'll need 5-8 lb dumbbells. You'll work biceps, triceps, chest, back of arms and shoulders. Do each exercise 10-12 reps. Do at least 3 times a week. First is front raise lifting up weights in front of your thighs bringing them to shoulder level. Exhale out as you lift. Bicep curl works the front of the arm. It gives shape and definition to that part...

How To: Make angel hair pasta with shrimp and alfredo sauce

In this tutorial, we learn how to make angel hair pasta with shrimp and alfredo sauce. You need: 1 lb shrimp, 3/4 c asparagus, 6 large chopped mushrooms, 3/4 c cooking white wine, 1 stick butter, 3 garlic cloves, 3 chopped scallions, salt, pepper, olive oil. For the sauce you will need: 1/3 c butter, 1 c half and half, 1.5 c grated parmesan cheese, 2 tbsp chopped parsley, and 1/2 tsp white pepper. First, melt the butter for the sauce along with the cheese and parsley in a pot over heat. Add i...

How To: Make authentic Vietnamese egg rolls

In this tutorial, we learn how to make authentic Vietnamese egg rolls. Ingredients include: 1 lb ground pork shoulder, 1 whole shredder carrot, 1 diced onion, 1 diced garlic clove, 2.5 oz black fungus, 2.5 oz glass noodles, 3 tbsp fish sauce, 3 tsp mushroom seasoning, 3 tsp white sugar, 2 tsp scallions, 1 bottle of beer, 1 pack of egg roll wrappers, and vegetable oil for deep frying. First, place noodles and fungus in warm water for 10 minutes. Next, mince the fungus and chop the noodles into...

How To: Make dumpling soup

In this tutorial, we learn how to make dumpling soup. First, add in your soup bones to a large pot, then add in ginger, green onion, shitake mushrooms, 1 tbsp onion powder, soy sauce, salt, and 1 gallon of water. Let this come to a boil on the stove for 5-7 minutes. After this, skim the fat from the top of the soup and then let simmer with a cover for 1 hour. While this is cooking, take 1 lb of ground beer and pour over 1 tbsp oyster sauce, sesame oil, black pepper, soy sauce, and bok choy. U...

How To: Make stuffed green bell pepper cups

In this video, we learn how to make stuffed green bell pepper cups. You will need: 1 lb ground minced beef, 6 green bell peppers, 1 c cooked rice, 2 (8 oz) cans tomato sauce, 1/2 c chopped onion, 1/2 c chopped celery, 1 tsp Italian seasoning, 3 small tomatoes, 8 oz cheddar cheese, and parmesan cheese. First, cut the top off the peppers and remove the insides. After this, remove the center from the tops and then chop them into small pieces. Now, boil a pot of water and add the whole bell peppe...

How To: Tie a "Uni-to-Uni" knot for kayak fishing

In this Outdoor Recreation video tutorial you will learn how to tie a "Uni-to-Uni" knot for kayak fishing. When fishing for Tuna, you don’t need a heavy leader. You need a 30 -40 lb test as a leader. Most spools come in 25 yard roll. Take half of the roll and use it as the leader. To tie the leader to the main line, you will need the uni-to-uni knot. Tying the uni-to-uni knot is pretty simple. Lay the main line and the leader parallel to each other going in opposite directions. Loop the mai...

How To: Prepare a gourmet beef stroganoff

This video tells us the method to prepare a gourmet beef stroganoff. Take 3/4lb sirloin steak tip. Cover it with 1 teaspoon of soya sauce. Cover it and put in the refrigerator for 15 to 20 minutes. Take 1/2 teaspoon of mustard, 1 teaspoon of sugar and 1/4 teaspoon of black pepper. After this, heat 1/2 teaspoon of salad oil and let it smoke at medium high. Brown both sides of the meat. Take out the meat when the internal temperature registers 125 10 130 degrees fahrenheit. Add 1/2 lb mushrooms...

How To: Make gumbo with a New Orleans recipe

This video demonstrates how to prepare Gumbo with a Louisiana flare. For this recipe, you will need the following ingredients: 1 cup of flour, 1 cup of butter, 1 cup of chicken broth, 1 can of tomato sauce, 1 – 16 oz. can of crushed tomatoes, 3 stalks of celery (finely chopped), ½ of a bell pepper (finely chopped), ½ of a red pepper (finely chopped), 10 oz. of frozen okra, 1 onion (finely chopped), 1 ½ tsp of garlic powder, 1/3 bunch parsley chopped, 2 lbs. of shrimp, 2 cans crabmeat, 1 lb. s...

How To: Make sausage and tortellini soup

Sonya McDaniel demonstrates a good meal for the family which can be done in 30 minutes. She prepares "sausage and tortellini soup". Ingredients: 1 lb. ground Italian sausage, 1 head cabbage, 1 can of beef broth, 1 can of Italian stewed tomatoes, 2 cups of water, 1 can of French onion soup 1 package of fresh or frozen tortellinis, shredded Parmesan cheese. Brown the Italian sausage in a skillet. Remove as much of the fat as possible. To do this, dish the sausage into a sieve and run under wate...

How To: Prepare an easy lobster appetizer

Watch this video to learn how to prepare an easy lobster appetizer. Your guests will gobble them up in no time! Ingredients four (1 lb) lobsters six cups mesclun (baby greens) one cup lobster stock one shallot, peeled and finely diced cup vinaigrette one tsp fresh lemon juice Freshly ground white pepper to taste Fine sea salt to taste one bunch fresh chervil for garnish Preparation Cut shelled claw meat into inch wide strips. Cut the legs and shell that covers the tail meat. Cut the tail meat...

How To: Make French mushroom soup

Clare Jones from Mushrooms Canada teaches you how to make French Mushroom soup, that is sure to become a favorite in your household! In a soup pot, melt 1/4 cup butter. Add 1 lb of sliced, fresh mushrooms; you can use any combination of mushrooms that you wish. Let the mushrooms sauté for about 5 minutes, let some of the water from the mushrooms evaporate. Add 1/3 cup flour to the mushrooms, stir, and cook for about a minute. Add 6 cups of chicken broth and bring to a boil, stirring the mixtu...

How To: Make mango chutney

Chutney is a term for a class of spicy preparations used as an accompaniment for a main dish such as chicken or fish. Serve this delicious mango chutney with your prepared fish or chicken dish tonight.

How To: Make sloe gin

David, for Wilderness Education, shows us how to make this drink “Sloe Gin” which is really good to be used during the winter. It sure will keep us warm. The Sloe berries which we use for this recipe need to be ripe.

How To: Make edamame

Edamame are immature whole green soybeans—the only vegetable with a complete protein that’s similar to animal protein. And because they’re actually kind of fun to eat, they’re an excellent snack. . . and pretty tasty with beer, too. They are cheap and good for you. Learn how to make edamame.

How To: Cook Jamaican Jerk pork

We are sure you've heard and maybe even had Jamaican jerk chicken, well here is a recipe for jerk pork. The funny thing about Jamaican jerk seasoning is that it goes great with almost any kind of meat. In this cooking how-to video Tracy cooks some authentic Jamaican jerk pork. Follow along and learn how to prepare jerk pork.

How To: Cook a tangy Indian paneer with bell peppers

There aren’t too many people who don’t like paneer, an Indian homemade cheese. You won’t be able to resist this colorful and simply delicious way to enjoy paneer. The combination of cumin, fennel, onion and mustard seeds puts a whole new twist on this protein packed dish! Watch this how to video and try this tangy Indian paneer recipe today.