This tutorial demonstrates a weight training workout for your triceps. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your triceps and the rest of your arms.
This tutorial demonstrates a weight training workout that develops your deltoids. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your shoulders.
This tutorial demonstrates a weight training workout for the chest. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your pecs.
This tutorial demonstrates a weight training workout for your biceps. The how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your biceps.
This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
Check out this video tutorial from professional skateboarder Danny Way on how to perform a pivot fakie trick on your board. Danny Way will show you how to do this move on the mini ramp, for your safety.
If you know how to perfrom an ollie on a skateboard, why not try for somthing bigger and more challenging? This how-to video with professional skateboarder Danny Way shows you how to do an ollie blunt on a skateboard.
Better TV's celebrity stylist shows how to add volume to limp hair. The right products and technique are all it takes to quickly add body to fine hair. Watch this beauty video tutorial and learn how to make any hair style bigger and fuller.
Well, there's three parts to this video from Dan Brown on how to solve the bigger Rubik's Cube, the 4x4. Watch it. Learn it. Live it.
When it comes to eye allure, big can be very, very beautiful. Here are a few tricks to have everyone wondering, "Jeepers, creepers, where'd you get those peepers?"
In the midst of outlining plans to release Pokémon Go in China and debut its new Harry Potter game during the back half of 2018, Niantic CEO John Hanke turned to the dark arts by taking a swipe at the company's AR gaming competition.
This Tutorial shows how to make an easy wavy macrame bracelets. For the most interesting appearance you can also add beads. With this style you can also make a belt, just take bigger cords and make it longer :)
IFA 2014 is rolling right along, and after Sony's unveiling of its Smartwatch 3, it was time for the Xperia Z3 devices to get some love— Xperia Z3, the Z3 Compact, and the Z3 Tablet Compact.
How to Make Easy Macrame Owl - Wall Hanger Tutorial. You can use this Owl as a Wall Hanger or a Necklace. Changing the string sizes, you can make a bigger or a smaller owl.
The '90s bigger than ever, a day-to-party outfit is, once again, a tie-dye tee with a choker. If you want to make it modern, then just pair it with a Rainbow Loom band. But before you do, sit back, relax, because here's the first installment of Debrief DIY: how to make a tie-dye T-shirt.
Apple is very tight lipped about their products, and their iPhone is certainly no exception, but when products depend on global manufacturing, it's nearly impossible to keep good secrets contained.
Last week, Apple issued an iOS 7.0.6 update that fixed a serious security vulnerability that could allow hackers to steal passwords, read emails, and get info from other SSL-encrypted communications.
This video will show you how to make your own head scarf from stretch pants. Make sure you get the correct stretch pants. They need to be one size bigger than you usually wear. Also, you want to make sure it is the stretchy material.
Forget small weights and many repetitions. To tone your body you need to make your muscles bigger and reduce the fat layer covering them.
In this tutorial, we learn how to get your shot off quicker. Make sure you use your feet to establish a good stance and so you are ready to shoot the basketball before it ever arrives. Also, understand that flipping the shot will take too much time and ruin your shot. If the ball is dropped from a high position then brought up for release, this will take too much time. To avoid this, catch the ball and move in an "up" rhythm. This will make the shot go out quicker so you have more time to get...
A dog who constantly follows you around the house wagging his tail is a dog who really likes you (or is hungry), but sometimes you're tired and just want your dog to sit and be still for once. Teaching a dog to sit is one of the most basic obedience training tricks out there, and one of the most important (especially in cases of your dog bounding onto friends who enter the house).
Meter, specifically iambic pentameter, can be used to analyze a poem. Iambic pentameter is used in poetry and drama and describes a particular rhythm that words establish in each line. Rhythm is created through the stressing and un-stressing of syllables. Small groups of syllables are called feet. A foot is a group of two or three syllables and will often contain a stressed and an unstressed syllable. Iambic describes the type of foot that is used. Pentameter indicates that a line of poetry h...
You can learn how to play "I Saw Her Standing There" by The Beatles on guitar. This song is a pretty simple song for guitar beginners and requires that you know how to play about four open chords. The Beatles are a very famous rock band who established their band in the 1960's. They released this song in 1964. This video is great to watch and follow along with. You can pause it whenever you need to and then resume. The guitarist also talks about strumming techniques and style.
Calculus can be a bit tricky, but don't worry, Watch Math is here to help you out. Watch this math video lesson to learn how to solve quadratic inequalities in calculus. There's no better way to learn mathematics than from an advanced mathematician, like this PhD.
In this ASP.Net video tutorial, Chris Pels will show how to use nested master pages to create individual master pages that represent different standard content layouts for a web site. First, see how several major commercial web sites use a standard set of content layouts. Next, see how to nest a master page within another master page, and use the design time support in Visual Studio 2008. Then, learn the considerations for establishing a “page architecture” which represents the major types of...
In this how to video, you will learn how to grow pumpkins. First, you must pick an area with plenty of sunshine to place your seeds in. Make sure there is enough room for vine and pumpkin growth, and that the area will not freeze. Build a mound of dirt about three fit in diameter with compost and soil. Next, plant two seeds per mound. Plant them in the middle about 8 inches apart. Cover the seeds with an inch of soil. Give them plenty of water once you have planted them. The pumpkin vines gro...
In this how to video, you will learn how make car rims bigger using Photoshop. First, open the image in the program. Choose the elliptical marquee tool and select the rim. Next, right click the selection and click layer via copy. Now you should have the cut out rim in a new layer. Drag layer 1 bigger by holding shift. Replace it and then click on the accept button. Erase the part of the rim that is on the body of the car with the eraser tool. Have layer 1 selected and merge it down. Do the sa...
First of all open the image of Daniel Craig. Go to 'layer' and create a 'duplicate' the current layer. Then from top choose 'colors' then 'saturation'. Now click the 'r' from right side bar and also adjust up the 'hue' to 108 till he looks green. Now adjust the 'saturation' bar till 100 and then click 'ok'. Now go to 'filters' at top bar and then click 'distort' and then 'iwrap' filter. This shall open a new screen. Drag the image large. Now click 'move' and then 'deform radius’. This shall m...
Justine Hemondez shows us how to do wavy hair with a 1" flat iron. First she asks you to get your 1" flat iron and then get a section of your to work on. Basically what you are going to do is to roll or twist your flatter alternately in opposite way. Hold the cluster of hair in the flat iron, then roll the flatter to the outside once and then roll it to the inside once and continue doing it alternately. She says that thus we get the wavy hair. She also gets a section of hair and with the flat...
Learn to tie the triple goddess knot with this video tutorial. First you will need a nice size piece of string. Make a small loop with one side of the string close to the middle. Second, make a second loop with the other side of the string close to the middle. Third,cross the right hanging part of the string over the left string to form a small circle under and between the two bigger loops. Insert the end of the left string into the underside of the left loop to form a split loop. Do the same...
In this video of 3 parts you are shown how to make a shot gun out of simple paper. You need Scissors, tape and paper for this. Now follow these simple steps:
This crafty cat scratch pad is a great way to recycle used boxes. You Will Need
As with all cute and cuddly creatures that you take home as a pet, the actual work part of the equation doesn't sink in until you find your first poop droppings and pee stains on the carpet.
First step in a free throw is when the ref passes you the ball. At this point you should step back and take a breath, this will slow you down and help you concentrate. You have 10 seconds to shoot so there is no rush. Next, approach the line. You will find a nail, dot, or spot of paint. This shows you where the center of the court is. Line your shoulders up with the dot, to prevent the ball from going to the left or right of the hoop. Next, you should use a routine you've established to get y...
To establish a connection with your Bachata dance partner, one must learn to be aware of their hands and what they are doing. Make a great connection with your dance partner with help & guidance from this dance tutorial.
This Houdini n9 software tutorial covers a very simple lighting and rendering scene to show the basic workflow for generating a PBR render. We use a digital asset to quickly establish a group of geometry to light. In the lesson we also add an area map so that we can extract the lighting information from it. There are two .rat files to experiment with, the seashadow.rat file simply provides a pattern. The st.peters_cross.rat is an HDRI image from the Debevec site. Watch and learn how to set up...
In this software video series, you will learn how to use Takes in Houdini 9. Part one: Intro to Takes
If you've solved the classic Rubik's cube and are looking for a bigger challenge, try stepping up to the V-Cube 7, currently the biggest puzzlecube out there. This tuturial walks you through sides, centers, edges to help you work it out. This is a two part video, so make sure to watch both parts.
The Era of Disco is perhaps best defined by the dance-centric movie "Saturday Night Fever," starring a young and slim John Travolta. The movie was full of decadence in the form of big afros, big bellbottoms and ever bigger diva egos, but Travolta stood out on his mad dance skills alone.
