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How To: Do ab rockers

No pain, no gain. We're not exactly the biggest fans of this philosophy, but when it comes down to losing weight and becoming lean and trim, exercise is the only way to look great. Check out this fitness video to learn how to do ab rockers that'll contract your ab muscles quickly for a tight, strong midsection.

News: If You Have Philips Hue Bulbs, This $25 Accessory Is a MUST

I got my first Philips Hue White and Color Ambiance bulbs because they're the consensus best of the best for colored lighting. But after spending 90 bucks on two light bulbs, when it came to all the accessories like switches and buttons, I went with cheaper third party options. Little did I know, I was overlooking a great first-party accessory with a surprisingly reasonable price.

Coming Soon: Share Instagram Comments in Direct Messages, Stories, or Other Apps

Sometimes, you'll see a comment on Instagram that you really need to share. Maybe it's something funny, possibly offensive. Whatever the case, the only thing to do is screenshot it and share that, right? Hopefully, not for long. Instagram is currently testing a feature that would allow you to share comments with others via a direct message and maybe even to stories and other apps.

Have You Seen This?: Mind Mapping in 3D with the HoloLens & Holo Mind

In the world we live in now — a world of complete data overload — new ways to sort through that data moves well past "nice-to-have" and firmly into the needs category. Mind mapping has been one tool that allowed someone to break down large problems into like components and help visualize the problems in different ways. Now thanks to Data Experts gmbh's Windows Store release Holo-Mind, we can do that in 3D on the HoloLens.

Apple AR: You'll Never Have Trouble with Hard-to-Locate Groceries Again

We've all been there. Lost in the supermarket for what feels like hours trying to figure out where the hell the macaroni and cheese is and why it isn't with the rest of the pasta items. The labels at the top of the aisles aren't always helpful or accurate, and items often get misplaced or lost in the masses of food on each shelf. Thankfully, the augmented reality gods have answered our prayers as a new demo shows the future of finding the items you need using Apple's ARKit.

How To: Lollipop's 'On-Body Detection' Smart Lock Keeps Your Android Unlocked While You’re Moving

Google recently rolled out a new Smart Lock option labeled "On-body detection" for Android Lollipop via an update to Google Play Services. As I'm sure you can gather from the name, this new function keeps your phone or tablet unlocked using the built-in accelerometer to determine whether or not your device is being carried on your body, allowing you to set it down and walk away carefree knowing that's it's locked again.

How To: Disable the "High Volume" Warning on Your OnePlus One

Maybe it was the years of concerts with deafening speakers blasting music into my ears, but I always listen to my tunes as loud as the volume allows me. So, it's pretty annoying when I get a "high volume" warning every time I listen to music on my OnePlus One with my headphones on. We've previously shown you how to remove this same warning by using the NoSafeVolumeWarning, an Xposed module that required root access. Thankfully, the very liberal OnePlus One has a built-in feature that lets you...

How To: Never Miss Out on App Price Drops on Google Play

Tricking out your phone is nice, but there's nothing better than saving money in the process. Google Play is full of apps that offer great functionality, but some of them are not always cheap, and that's why AppSales was made. AppSales is an app browser that lists apps that are currently on sale, and can also keep track of those you are interested in buying in case the price drops.

News: Google Releases "Dogfood" YouTube App to Google Play

If you watched a YouTube video on your Android device today, you may may noticed something just a little different. If you haven't, go check out the app in your drawer or homepage. Google today pushed out an update to their YouTube app, but by all accounts, it was never meant to hit the public. This is labeled a dogfood build, which is a term used to describe products going through in-house testing, in effect "eating their own dogfood".

How To: Fix Your Hacked and Malware-Infested Website with Google

While websites may run smoothly without any noticeable vulnerabilities, there's always the looming threat that any background weakness in the site can be exploited by hackers. Once a site is compromised, it can be difficult to get it fixed without the proper help. Google has recently launched a new series entitled "Webmasters help for hacked sites”, which teaches web developers and site owners how to avoid getting hacked and how to recover their website if it gets compromised in any way.