Binge Eating Search Results

How To: Eat for Free at DragonCon 2012

If you're like me, you've already spent a ton of money on your costumes, your badge, and your hotel room, and now you're looking for ways to cut costs. There are all kinds of ways to save money at DragonCon, but many of them involve violating the rules in some way, such as not buying a badge, sleeping on the floor in a hallway somewhere, etc. However, the one thing you can do that is totally not against the rules is eat for free. It requires a little self-discipline and a willingness to eat w...

How To: Prepare fish fillets safely to avoid exposure to contaminants

The Fish Contamination Education Collaborative (FCEC) has made this video to reach the public about fish preparation safety, to make su. It's important to prepare fish in a certain way, because some species of fish have contaminants that pose health risks. Those contaminants are stored in the fatty portion of the fish, so by cleaning and cooking the fish in a certain way, you can reduce your exposure to those toxins.

How To: Read treble and bass clef lines and spaces

Now that you know what a staff is, how many lines and spaces are in a staff, and what the different clef's are, it's time to learn where the notes go in each one. It's crucial to understanding note placement and everything else that involves using the staff to learn the sayings for each space and line. For the Treble Clef spaces, it's "FACE", for Treble Clef lines it's "Every Good Boy Deserves Fudge", for Bass clef spaces it's "All Cows Eat Grass" and for the lines he uses "Green Birds Don't ...

How To: Get started on a raw food diet

In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.

How To: 6 Ways to Have Your Bowl & Eat It Too

Edible bowls are glorious for plenty of reasons. They create fewer dishes, they're pretty to look at, and, well... you can eat them. There are many different options out there you can choose, like bacon cups, hollowed out apples, and molded hash browns, but these are 6 personal favorites of ours to use as edible food vessels.

How To: Freeze Your Bread the Right Way & Never Have It Go Stale Again

Bread doesn't have a long shelf life, as most of you probably know quite well from firsthand. You get it home from the store and before you know it, the loaf has turned from soft and perfectly pliable to hard and crumbly—and maybe even moldy! So what's the best way to keep your bread from going bad before you've finished off every delicious slice? Put it in your freezer. It's a simple solution that you've probably heard many times before, but one you probably don't use very often because you ...

How To: 5 Reasons to Always Have Coconut Flakes in the Kitchen

For me, shredded coconut is something that is eaten several times a week in a variety of ways—and that includes in savory dishes. It can be added to just about anything, and this is a good thing if you enjoy having some variety in your diet. Because I get tired of eating the same foods all the time, over the last few weeks I've tried some pretty interesting and simple ways to use coconut flakes in order to keep my finicky palate satisfied.

How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

How To: Make simple fondant butterflies for you baking creations

This how-to video teaches a very simple method of making sugar paste (fondant)butterflies for your cake decorating needs. You'll want some food coloring, some shortening, and a flat surface. Watch the video, follow the steps and get ready to spread your wings! Come on, who doesn't like butterflies? Everyone loves them, even if they get a bad rap for causing natural disasters on the other side of the world. Buterflies. Cakes. They go together like socks and shoes, but they're pretty and can ea...

How To: Make a double chocolate malt shop cupcakes

In this video, we learn how to make a double chocolate malt shop cupcakes. First, make the batter by mixing together malt powder with chocolate chips, sugar, and the rest of the ingredients. These flavors work well together and will make a classic cupcake! Cook these in the oven until the cupcakes are fully cooked all the way through. When these have cooled, test each of the cupcakes to make sure they are baked through. Next, you will mix together your cherry butter cream frosting and place i...

How To: Make a funnel cake

In this tutorial, we learn how to make a funnel cake. To start, you will make the mix by combining 3 c flour with 2 tsp baking powder, 1/2 tsp salt, 1/4 c sugar, 2 c milk, and 3 eggs. Then, you will need to heat up some canola oil to 350 degrees in a large pan. After this, drizzle the dough into the pan and cook on both sides until it's golden brown. This will go very quick. When finished cooking, let the oil drain on a paper towel. Then, serve this with your favorite toppings and eat!

How To: Cook soft delicious beans

In this video, we learn how to cook soft delicious beans. First, you want to make sure you are never using really old beans, around more than 2 years old. To keep your beans from getting old, add some citrus to them so they don't soften. Also, make sure you have the right water level when you are cooking the beans. Last, you want to make sure you are cooking the beans enough and not too much. To cook them right, use fresh beans and soak them for around 2-6 hours. Then, saute vegetables in the...

How To: Understand polyatomic chemical formulas

This is a video tutorial in the Education category where you are going to learn how to understand polyatomic chemical formulas. When writing the formula using polyatomics, the same cross-over rule applies. 1st identify the metal and non-metal. Then you write the symbols, write the charges, cross-over the charges from top to bottom, remove the charge and simplify the numbers and remove the 1s. for example, iron (II) phospahate. The "ate" ending implies that phosphate is polyatomic. The symbol ...

How To: Make spinach toast with leftover cream spinach

In this video, we learn how to make spinach toast with leftover cream spinach. First, you will need to take small pieces of bread that you have leftover, as well as some cream cheese, parmesan cheese, and spinach (already cooked). Mix the spinach, cream cheese, and parmesan cheese together and add in some salt to taste. After this, spoon the mixture onto the individual pieces of bread and place into the oven. Let cook on a high temperature until the top and sides of the toast are light brown....

How To: Make (Wheeler Del Torro) vegan peanut butter ice cream

In this tutorial, we learn how to make vegan peanut butter ice cream. To make this, you will need: 2 c soy milk, 3/4 c peanut butter, 1/2 c brown sugar, and 1 tbsp vanilla extract. First, place a saucepan over high heat and add in soy milk, brown sugar, and peanut butter. Heat until it's boiled, then remove and add in the vanilla extract. Combine everything together until well mixed together and pour into a bowl. Freeze in an ice cream maker using instructions that came with it. Once this is ...

How To: Make grilled shrimp with cured lemon aioli

Summer is the absolute best season to fire up a grill. The weather's like a dream, the sun's up longer than usual, and seafood is at its freshest. If you're dying to eat some fresh seafood this summer but don't know how to go beyond the grilling part, then watch this food video.

How To: Use the free iPhone 4 Case Program App to get a case

Apple really ate some mud in the media over the iPhone 4's blatant antenna problems, but they're finally trying to make good by offering free problem-solving bumper cases to all of their iPhone 4 customers. Keeping true to their "There's an App for that" slogan, they've made an App that allows you to order the free bumper case that they're promised you right from you iPhone. If you have service that is! This video will show you how to use it and get what you deserve from Apple.

How To: Make whole wheat stardust muffins

Doctors and nutritionists recommend we eat whole wheat and sprouted grains rather than white or enriched bread because it's healthier for us, but we know you probably don't follow that rule when you're starving and run into a convenience store for a quick snack (Ho hos, anyone?).

How To: Make a pregnant belly cake for a baby shower

Looking to make a pregnant belly cake for a baby shower (and have no qualms about eating a representation of a pregnant woman's belly)? With the proper tools and technique, it's easier than you might think. So easy, in fact, that this free video cake decorating lesson can present a complete overview of the process in about ten minutes. For more information, including full instructions, and to get started making your own pregnant belly cake, watch this video guide.

How To: Create a demon face warp effect in After Effects

To bring demons back from the dead is tricky business, and what you need to do is get some candles, a blanket, and a book of spells. Also, possibly some snacks in case you do bring those demons into the living world, because they're going to be hungry, and you don't want them to eat you, do you? And where you need to go is a graveyard, and you have to go at night. Also, bring a friend, because dying alone is horrible, if it comes to that.