Binge Eating Search Results

How To: Practice good skin care for men

It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.

How To: Function on little sleep

We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.

How To: Deal with yellow jackets

Nothing ruins a romantic fresh air picnic like the buzzing of angry yellow jackets—especially since, unlike the useful honey bee, they can use their stingers over and over again... Learn how to deal with bees without getting stung. This instructional video from Howcast offers tips on handling yellow jackets.

How To: Blend a healthy peanut butter split smoothie

Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...

How To: Cook a savory squash soup with Alton Brown

Make a batch of this wonderfully hearty winter squash soup for warmth. Follow along in this video cooking lesson as Alton Brown shows you how to cook up a savory squash soup. This how-to video is part of Good Eats show hosted by Alton Brown. Pop culture, comedy, and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he'll ...

How To: Make sweet potato waffles with Alton Brown

Alton Brown prepares a special recipe for sweet potato waffles. Sweet potato waffles are a much more nutritious alternative to regular waffles. This cooking how-to video is part of Good Eats show hosted by Alton Brown. Pop culture, comedy, and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he'll bring you food in its f...

How To: Make a teriyaki pork tenderlion

This meal is simple enough for every day and special enough for guests. Follow along and learn how to make a teriyaki pork tenderloin. This cooking how-to video is part of a Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy a...

How To: Make honey roasted sweet potatoes

Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track n...

How To: Sprout mung beans for Indian style recipes

Bean sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. Any whole bean can be sprouted - Mung, Garbanzo, Kidney, Moth, Adzuki, Lentil, etc. Sprouts can be eaten raw in salads or cooked. Watch this how-to video and try this simple method for sprouting mung beans.

How To: Make organic vegan quinoa salad

In this video, we learn how to make organic vegan quinoa salad. This super food is a complete protein that's rich in amino acids and protein. First, rinse the quinoa in a strainer, then put into a pot with 2 cups of water. Bring this to a boil while covered, then when the liquid is absorbed it's done. Now, chop up some bell pepper and cucumber and mix it up with the quinoa until it's well combined. Next, add in some roasted pistachios, cranberries, extra virgin olive oil, and maple syrup. Aft...

How To: Make lemon drizzle cakes

In this tutorial, we learn how to make lemon drizzle cakes. You will need: 120 g butter, 170 g flour, 1 tsp baking powder, 170 g sugar, 60 ml milk, zest of two lemons, and 2 medium eggs. For the drizzle you will need: 100 g icing sugar, juice from 1/2 lemon, and 10 ml gin. Start out by creaming the butter and the sugar together. Then, mix in the rest of the ingredients in with this until you have a batter. When finished, pour these into a baking pan with small loaves and bake until cooked all...

How To: Make classic fish tacos

In this tutorial, Chef Troy teaches us how to make classic fish tacos. These are a great treat for whenever you are in the mod for something healthy and you don't want to take all day. Start off by taking some soft corn tortilla shells that are small. Form here, sprinkle on shredded lettuce then place fish on top of that. After this, you will add on a sprinkling of pico de gallo and any other veggies you want on top of that. Fold this up and then you can eat these and enjoy them for a great t...

How To: Make & decorate a butterfly cake

In this tutorial, we learn how to make & decorate a butterfly cake. First, you will use a butterfly shaped pan to bake the cake in so it's already shaped. After letting it cool, you can cover the entire thing in a thin layer of white icing. Then, fill some icing into bags, using different pastel colors. From here, you will use the star tip to dab the starts on the top of the butterfly, following the design. Continue to do this until you are finished with the entire thing, then you have the ch...

How To: Make Indian puri for pani puri

In this video, we learn how to make Indian puri for pani puri. Ingredients are: 1/2 c Fine Sooji, 1/4 tsp salt, 1/8 tsp baking powder, 1/4 c warm water, 1 tbsp all purpose flour, 1 tsp oil, and oil for deep frying. Start off by mixing the Sooji, salt, and baking powder together. Then, add warm water and soak the Sooji in it. From here, knead the sooji for 4 minutes, until it's firm. Then wrap it in plastic wrap and place in the fridge for 20 minutes. Then, roll out and cut into small round sh...

How To: Make mince pies

In this video, we learn how to make mince pies. Start out by sprinkling flour onto your counter and then rolling out your dough for the pies. Roll this out until it's thin, then cut out circles with a cookie cutter and place into a muffin pan. After this, fill with the mince filling and then a spoonful of cream cheese on top of that. After this, place the topping on these and secure with melted butter. Place these in the oven and bake them until they are golden brown. Let cool, then sprinkle ...

How To: Make caramel sauce at home

In this tutorial, we learn how to make caramel sauce at home. First, pour some sugar and water into a large saucepan. Turn on the heat and then wait for the reaction between them to begin. The sugar and water should start to boil, then put the lid on for two minutes and then take it off. After this, boil for 5-10 more minutes until it gets darker. After this, you will need to stir in the butter and the cream. Once both of these are completely combined, you will pour into a dish and let the ca...

How To: Make bacon pan fried fish

In this tutorial, we learn how to make bacon pan fried fish. First, you will need to grab some strips of bacon and two fish. Cut the fish in half and stick the bacon inside of them, around two pieces for each fish. After this, you will roll each fish around in a mixture of flour with salt and pepper. After this, heat up some oil with garlic cloves in a large skillet. When ready, place the fish into the oil and let them brown on one side. After this has browned, turn the fish over and let them...

How To: Make old fashioned sugar cookies

In this video, we learn how to make old fashioned sugar cookies. First, you will need 2 sticks of butter and 1 3/4 c sugar. Mix this together, then add in two eggs to the bowl and mix together again. Now, add in 2 3/4 c flour and mix this up with a spoon. Form into a large bowl, then roll out on a flat surface. After this, you can cut out round shapes or any other shape you would like. Bake the cookies in the oven until they are golden brown, then enjoy and eat with milk or ice cream.

How To: Make healthy, no-bake almond and apricot granola bars

For all that they are marketed as healthy meal alternatives or snacks on the go, granola bars are pretty damn bad for you. With high fructose corn syrup ranking among the top five ingredients in the ingredients list and a bunch of other cheap corn products thrown into the mix, you wouldn't be much better off eating Cheetos.

How To: Make original Toll House chocolate

In this tutorial, we learn how to make original Toll House chocolate. First, measure out 2 1/4 c flour with 1 tsp baking soda, and combine with 2 sticks of butter. Then, add in 3/4 c sugar to the mixture with a spoonful of molasses. Now, add in one egg and combine together. Then add in one bag of Toll house chocolate chips to the mixture along with vanilla. After this, spoon the cookie batter onto a greased cookie sheet and bake in the oven until they are golden brown. take out of the oven an...

How To: Make Mediterranean pita bread

In this tutorial, we learn how to make Mediterranean pita bread. First, you will need to gather, flour, sugar, yeast, salt olive oil, and water to make this. Now, measure out 1 tsp of sugar and empty 1 packet of yeast into it, then add 1/2 c of warm water. Let this sit for around 15 minutes until it's foamy. Now, measure out 2 c white flour with 2 c wheat flour, then add in 2 tsp of salt and mix these up in a large bowl. Now, add in 1 c warm water to the dough and then add in the yeast mixtur...