Binge Eating Search Results

How To: Make a zesty grilled zucchini ribbon salad

Grilled Zucchini Ribbon Salad-Food Network Grilling vegetable is by far one of the healthiest ways to eat them. Grilling certainly beats throwing them in a vat of lard (we're looking at you, Paula Deen) or chucking them in a bread batter to make zucchini tempura (yummy, but not so good for your six pack).

How To: Make fun meals with your kids

An easy way to start your children on the path to eating healthy is to involve them in the cooking process. In this tutorial from Modern Mom, get expert tips from Barbara Beery, an elementary teacher with a passion for cooking. Barbara is a cooking instructor for children and runs a kid's cooking school called Batter Up Kids] in Austin, Texas.

How To: Make simple potato wedges

In this Food video tutorial you will learn how to make simple potato wedges. Get potatoes depending on how many people are going to eat. Wash them and brush them so that they are clean. Then dry them up. Pre-heat the oven to 375 degrees. Now cut the potatoes in to wedges. Take a cookie tray, spread aluminum foil over it and spread olive oil on the foil. Spread out the wedges on the foil and sprinkle salt and pepper. Put the tray in the oven and after about 45 minutes the potato wedges are rea...

How To: Bake carrot cupcakes with cream cheese frosting

In this culinary how-to from the Food Network's Ellie Krieger, you'll learn how to bake delectable, almost-healthy carrot cupcakes using whole carrots, lemon zest, canola oil, brown sugar, two eggs, 3 quarters of a cup of whole wheat pastry flour, 1/2 cup all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of cinammon, 1/4 teaspoon of nutmeg and a 1/4 teaspoon of salt.

How To: The Squeaky Clean Trick to Eating an Orange Without Getting Your Fingers All Sticky

As a kid, there was nothing more fulfilling than sinking my teeth deep into the succulent flesh of an orange, savoring every drop of juice that wasn't busy sliding down your chin and onto your clothes. While my adulation for oranges never ceased as I grew older, the way I consumed the precious fruit did evolve with my maturity. Gone were the days of messy eating, and here I was now, peeling my oranges as a teenager, taking my precious time in separating each individual slice for a clean and t...

How To: Use the 'stop' verb in the English language

The verb "stop" in the English language can be used with a gerund and an infinitive. The word "stop" has different meanings depending on how it's used. Look at the sentence, "I stopped eating fast food." Stopped is used in the past tense and eating is a gerund, or a word that describes an activity and functions as a noun. Look at the sentence, "I stopped to eat some fast food." In that sentence, there is an infinitive. The first sentence means I no longer eat fast food. The second sentence me...

How To: Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.

How To: Order food & drinks in Spanish

In this video, we learn how to order food and drinks in Spanish. First, you will need to learn how to say "to want", "I need", "please", "to be able to". Once you familiarize yourself with these phrases, you will have the first part of being ready to order in Spanish. You will also need to learn the names for foods and the verbs for eat, drink, and bring. Depending on the types of food you eat, many are easy to learn. Some foods don't change name in Spanish and sound the same in English. Ther...

How To: Make sweet potato matchsticks with Tyler Florence

French fries, as we all know by now, are not the best foods to be eating to, well, stay alive. They're greasy, artery-clogging, and oh so delicious. So we can see why giving them up can be an ordeal. But guess what? You can still eat healthy while not silently killing yourself by using sweet potatoes rather than potatoes to make your fries.

How To: Make a striped Smarties candy holder

Smarties are the all-inclusive candy. With every color of the rainbow, it allows kids and sugar-addicted adult folks alike the powerful option of choosing between eating the Red or Green flavor, or Blue for those days when we're feeling down (that's why we're eating the candy in the first place, right?).

How To: Perform 5 exercises to firm stomach and thighs

This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...

How To: Get ripped fast for guys with a slim tone

This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...

How To: Cut a fresh mango

Sarah Dussault gives us instructions on how to appropriately cut her favorite fruit, the mango. -There is a huge seed where the pit is, so first you want to cut off the sides. -Take one side and cut into a grid pattern. -Now you can simply pop the cubes of mango off and eat them. -Be careful, the skin of mangoes contain similar oils to those found in poison ivy. -Take the other side of the mango and cut into slices and then peel the skin off. This is another technique for cutting mangoes. Jus...

How To: Make chocolate Mars Car crispies

In this video, the chef, David from "the one pot chef" , is demonstrating a healthy recipe for those who love to eat some healthy snacks. It is called Chocolate Mars Bar Crispies. This is basically made with chocolate and cornflakes. Instead of cornflakes, some other cereal can also be used. In this, the butter and Mars bars are first melted on low heat. The chef has chosen Mars bars as it has that sticky caramel and chocolate coating. After the chocolate and butter is melted, cornflakes is a...

Hulu 101: How to Add HBO to Your Hulu Subscription

What's better than having access to Hulu's entire catalog on any device you wish? Having HBO's as well, obviously. Hulu recently began offering subscribers the option to either subscribe to HBO through their Hulu account, or to link a prior HBO subscription to their Hulu account. It's just one way to make binge-watching a little more convenient for you and your fellow Targaryens — the Starks can join, too.

Netflix 101: Choosing the Netflix Plan That's Right for You

Netflix offers three different tiers of service. The good news is that no matter which subscription plan you choose, the available content is the same. Whether you choose the cheapest plan or the most expensive, you'll be able to watch any TV show or movie in Netflix's library. But there are other things to consider when choosing the plan that's right for you and your smartphone.

How To: Use Netflix Offline by Downloading Shows & Movies

Netflix added the ability to download TV shows and movies on Android and iOS for offline binging back in Nov. 2016, and the process is the same as it is today. So if you anticipate having some downtime to catch up on Narcos or give Bright a try when you'll be away from a secure Wi-Fi connection, download videos onto your phone and save your data for more important things.

How To: Keep Your Fingers Clean While Eating Cheetos, Chocolate, Chips, and More!

Cheetos fingers is defined as the unpleasant (but mostly pleasant), oddly-colored residue left on the thumb, index finger, and middle finger after ravenously eating through a bag of—you guessed it—Cheetos. It can usually be cleaned up by licking your fingers (my favorite) or washing your hands (boooooo). For the folks who enjoy the latter, Cheetos fingers are an annoyance. As someone who enjoys this idiosyncrasy, I've never quite understood the disgust in getting your fingers all cheesed up.

How To: Teach kids how to eat right

In this Family video tutorial you will learn how to teach kids how to eat right. First you got to educate your children. Robin from greensmoothiegirl.com presents this video along with her kids. The 1st step is to educate the kids. For example, in the video, she explains the functions of the parts of a wheat kernel. She tells them that the white bread is made up of only the glue from the kernel which carries no nutrients. Whereas, the brown bread is made out of the whole kernel and it carries...

How To: Make an octopus and a squid out of hot dogs for a bento box

Bento Boxes might be the most esthetically pleasing and efficient means of lunch storage on Earth. Part of this is the awesomely shaped food within, originally shaped to fit into the bento boxes but now done with creativity and flair. This video will show you how to cut a hot dog into an octopus or a squid that will fit into a bento box, ensuring extra enjoyment for whoever will be eating your bento.