Binge Eating Search Results

How To: Dry Fruit in Your Oven—No Dehydrator Required

Dried fruit makes a great, healthy snack by itself, and it's a nice addition to both sweet and savory dishes. Most people assume you have to have a dehydrator to make it at home, but you don't really need one unless you plan on drying fruit pretty frequently. Your oven does the job just fine. Drying fruit in an oven is a pretty simple process: just bake it at a low temperature for a long time. It's usually cheaper than buying dried fruit from the grocery store, and a great way to use extra fr...

How To: Add Swipe Gestures to the Stock Launcher's Home Screen on Your Nexus 5

The Google Now Launcher that was introduced with the Nexus 5 seems to have a lot of folks torn. On the one hand, having a home screen page dedicated to Google Now, as well as the always-listening voice search, are killer features. On the other hand, its lack of customization options like home screen gestures and variable grid sizes has some people considering switching to third-party launchers.

How To: Running Low on Storage? Safely Clear the Cache of All of Those Hungry Third-Party Apps on Your Galaxy Note 3

Repetitive use of apps over time will eat up your storage space with by caching data on your device. This can be useful at first, speeding up your apps by not requiring them to re-download frequently used data, but as a cache grows, even the initial performance improvements can be outweighed by the unwelcomed loss of storage space. And if a cache grows too large, the time it takes an app to access the cached data can be even slower than the time it would've taken to re-download the data in th...

How To: Are There Bedbugs in Your Library Books? Here's How to Spot and Destroy Those Bloodsuckers!

Of all the places you'd think to check for bed bugs, I doubt that library books would be at the top of your list. As odd as it sounds, though, libraries and library books are some of the most common places for bed bug infestations. Libraries all over the country have reported bed bug problems this summer, and some have even had to temporarily close to take care of the problem. But before you vow to never set foot inside a library again, here's a little primer on how to check your books for be...

How To: Choose the right game for a kid's party

Hello! My name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Its time to party. Now we're going to discuss the appropriate games for the birthday party. For example, if you're having a party for a 5 year old, you want to choose games that are lively. Invite a clown, have face painting. Have games that are going to make the children, and when they leave they'll be glad that they came to the birthday par...

How To: Netflix Caps Video Quality Based on Your Phone's Widevine DRM Level — Here's How to Check for HDR & FHD Support

Just because your phone has a high-resolution screen doesn't mean it will play videos at their highest resolution. Most streaming services, including Netflix, use a DRM system known as Widevine for media in their Android apps. But even if your phone has Widevine support, content will be limited to non-HD if your specific model hasn't been whitelisted by Netflix.

News: Take Advantage of These Free Movie & TV Deals Before It's Too Late

It's not so difficult to stay at home during the coronavirus lockdown when there's so much free entertainment to take advantage of. That seems to be the M.O. for many studios and streaming services, as they've made so many shows and movies available to the public for free. That said, they aren't running charities here. These deals won't last forever, so make sure to jump on board before it's too late.

How To: The Best Phones for Watching Movies & TV Shows — Under $500

You might think you need to buy a thousand dollar phone to get a great experience while streaming movies and TV shows from services like Netflix, Hulu, and YouTube, but that's just not true anymore. While phone prices keep rising and the midrange segment now ranges from $300–$500, there are still cost-effective options that come with top-notch displays and media features.

How To: Survive in the desert

In this video series, survival skills expert Mike Myers explores how to survive in the desert. Learn basic desert survival tips such as: how to prepare for the wilderness, how to find a campsite, how to use a map and a compass, how to kill and eat a rattlesnake, how to treat a snake bite, what to do if your lost in the desert, how to filter water, and how much water is needed to survive in the desert.

How To: Dance the Chinese Lion Dance

In these lion dance video instruction clips, learn about the Southern style Chinese New Year Lion Dance, including a demonstration of dance steps and moves, equipment, costumes, and a little more history. Watch as the Buddha puts the lion through its paces, taunting him with his fan. Also see the lion sleep, eat and dance. Get an up-close look at the Lion Dance ceremony and how it is performed in this video series, a thousand years in the making.

How To: 16 Tips for Staying Awake When You're Tired

While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.

How To: Break a fast

Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...