Binge Eating Search Results

How To: Lose weight and gain muscle with quinoa

In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...

How To: Pick healthy sushi rolls

Just like any meal choice you can make more or less healthy options when eating sushi. Some ingredients are particularly calorie packed. If you’re watching your weight know where the hidden calories are and if your really conscientious you can try sashimi.

How To: Awaken your kundalini

Awakening the female energy that resides in the base of your spine is not a process that can be done in an afternoon but is something you work towards though lots of work in kundalini yoga and work toward an enlightened state of being.

How To: Make coconut cream pie

Add a perfect theme dessert to your next Hawaiian luau with this decadent coconut cream pie. After a long week at work there’s nothing better than a little back yard barbecue fun with friends topped off with the perfect treat.

How To: Dry apple slices for crafts

Dry apples for that perfect project by following these steps. Apple aren’t just for eating. You can use sliced dried apples to add a little interest to your next craft project. Making the dried apple slices is half the fun and a great way to spend a lazy afternoon.

How To: Boil eggs

Boiling eggs isn’t as simple as boiling water but it almost is. This videos shows you how to use a nifty little egg boiling device that seems to quickly steam the eggs when put in the microwave. This is a handy kitchen counter top tool.

How To: Sleep better

better including different methods like aromatherapy and how to avoid television in the bedroom, alcohol and eating sweets before bed with expert sleeping tips in this free online healthy living video series.

How To: Raise Black Throat monitors

In this video series, watch as reptile expert Shawn Fay teaches all about the Black Throat Monitor. Gain a knowledge of their history, how they breed, what they eat, how to find a cage, how to heat and light a cage, and how to keep the reptile healthy.

How To: Raise sheep

In these videos on raising farm animals, learn some of the basic facts about sheep. Our expert naturalist will discuss the major characteristics of this bovine species, including different types of sheep, types and colors of wool, eating habits and digestion (it is a ruminant animal), how to raise and handle a sheep, how to go about buying a sheep of your own, signs of disease, when to shear, how to tell a ewe and a ram apart, and how to breed sheep.

How To: Raise pigs

In these videos on raising farm animals, learn the basic facts about pigs. Our expert naturalist will discuss some of the major characteristics of this species, as well as tips for raising them, including stages of pig growth, eating habits and digestion, housing , common problems, signs of disease, keeping pigs as pets, breeding and piglet care and development.

How To: Care for Tegu lizards

In this video series, watch as reptile expert Shawn Fay teaches all about the Tegu Lizard. Gain a knowledge of their history, how they breed, what they eat, how to find a cage, how to heat and light a cage, and how to keep the reptile healthy.

How To: Care for Russian tortoises

In this video series, watch as reptile expert Shawn Fay teaches all about the Russian Tortoises. Gain a knowledge of their history, how they breed, what they eat, how to find a cage, how to heat and light a cage, and how to keep the reptile healthy.

How To: Read a Book Faster Than You Can Eat Lunch with 12min's Massive 'Microbook' Library

Reading is as gratifying as it is time-consuming, the more you put it off, the bigger your to-be-read stack gets. Eventually, that stack will become a shelf, then a case, and then even if you want to read, who has the emotional fortitude to pick just one from all those unread books. With 12min Micro Book Library: Lifetime Premium Subscription you can read an entire book from start to finish in 12 minutes without losing any of the meaning, and it's on sale now for $39.

How To: You Can Block Any App from Using Up Your iPhone's Precious Mobile Data by Doing This

If you have a limited mobile data plan on your iPhone, you know how tricky it can be to stay within your given allotment. Large app installs and updates, 4K resolution videos, and photo backups can waste precious data resources in no time. And apps like Apple News, Facebook, Mail, and Netflix eat data like it's candy. But you can nip the problem in the bud by restricting data hogs from your cellular network.

How To: What All the Bluetooth & Wi-Fi Symbols Mean in iOS 11's New Control Center (Blue, Gray, or Crossed Out)

Apple took a giant step forward in terms of user customization with the new Control Center in iOS 11. With an improved design, buttons you can pick and choose from, and even a new default Cellular Data toggle, it's definitely a better iPhone experience. However, Apple also took a giant step backward with the confusing Bluetooth and Wi-Fi toggles.

News: Researchers Look to Cows to Create Vaccine for HIV

A vaccine against HIV might prevent the disease that we can't seem to cure. Some HIV patients make antibodies that can take down the virus, much the way a vaccine might. But, scientists haven't been able to provoke that type of response in other people. However, in a process that might work in humans, a group of researchers has successfully generated antibodies in cows that neutralize multiple strains of HIV.

News: Like Peaches? Protective Virus Could Save Millions of Dollars in Fruit from Fire Blight

Peach trees and other related plants are susceptible to the devastation caused by fire blight, a contagious bacterial disease. Once contracted, infected trees have to be burned to contain the disease and prevent spread to nearby trees. Increasing resistance to antibiotic treatment has sent scientists in search of alternative ways to deal with the bacteria and prevent its catastrophic damage.

News: Livestock Antibiotic Use Increases Threat of Resistant Microbes to Humans

Antibiotics used to prevent diseases in livestock are creating a world of hurt for humans and the soil we depend on for food. Bacterial resistance to antibiotics is a global health issue. The overuse, underuse, and poor use of these life-saving drugs is rapidly removing them as a treatment option for serious infections in humans—plus bacteria are naturally adaptive.

News: Frustrated by Acne? New Research Shows Skin Microbiome Makes a Difference

The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.