Binge Eating Search Results

How To: 19 Tips for Making the Most of the Health App on Your iPhone

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.

How To: A Smartphone User's Guide to Surviving Thanksgiving

The holidays are stressful. Between traveling, family, and dinner, Thanksgiving weekend can feel like weeks. Many families have traditions that make the days long, but some of us would rather curl up somewhere and watch our favorite shows. But all is not lost — our phones do so much for us now that they can help make the long stressful weekend much more bearable.

How To: Make a Simple Herbal Extract

Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...

How To: Freeze peaches

Eat wonderful peaches all year long. Freezing fruit is easy and a great ways to preserve and retain nutrients. Freeze your peaches now and thaw them when you are ready to make a peach pie or smoothies. This is the perfect way to make the most out of your fruit.

How To: Eat ants

Tired of the same old snacks? This cheeky treat will be sure to shock your guests. Although, we might not consider ants as a regular food source, they are edible. Plus, anything tastes good with butter and garlic.

How To: Make candy sushi

Kids will get a kick out of this fun and sweet treat. Make these candy sushi ahead of time as a surprise or better yet get the kids to help to create their own colorful snacks. These bite size treats will add a twist to any afternoon snack.

How To: Make a creamy coconut salad

The renegade health show will show you how to make a great raw food salad that is vegan friendly. You can use coconut to replace the normal use of egg for a great new twist on an egg salad. This is a creamy and great savory coconut salad. You will want to use fresh ingredients if possible for most flavor and nutrition but grocery store stuff will work just as well.

How To: Deal with rats

The best way to keep rats out is by making it difficult and unappealing for them to come inside. Keep your house clean and free of anything that a rat might want to eat. Rats can fit through very small opening so go on the defensive and keep rats where they belong.

How To: Prevent the common cold

In this video series, our expert will give you the information you need to know to prevent the common cold. Learning how to avoid potentially exposed surfaces, and building your immune system with lots of sleep, exercise and stress reducing tips, could help you prevent colds this next cold season. Our expert will give you tips on what to eat to help your immune system, and what to do when you feel a cold symptoms coming on. These free health tips are great for anyone prone to common colds, or...

How To: Cut Fish for Sashimi

Some hate the idea of sashimi, but others love it. If you love sushi, this is the dish for you. It's a Japanese meal of bite-sized raw fish, usually eaten with soy sauce and horseradish paste. And sashimi can be a very simple dish to create, but there are essential things to learn about cutting the fish fillet, so check out these tips.

How To: Use Safari's New Downloads Manager in iOS 13

Safari has always done a great job at letting you browse the web, but it has never so much as offered a way to download files locally. Other apps have stepped in to help fill the gap, but they never felt as integrated into the iPhone as a native downloads manager would. They aren't needed anymore though, because Apple added one in iOS 13, pushing Safari on the iPhone closer to its sibling on the Mac.

How To: Everything You Need to Know About Inns & Greenhouses in Harry Potter: Wizards Unite

We Harry Potter fans all remember Hogwarts students pulling Mandrake Roots in the greenhouses in Chamber of Secrets. Well, in Harry Potter: Wizards Unite, we now have an opportunity to work in our own Greenhouses, as well as dine inside Inns scattered throughout the map. Let's take a look at how these two establishments help you along your magical AR journey.

Apple Music 101: How to Download Songs & Other Media from Your iCloud Music Library for Offline Playback

For most carriers, "unlimited" data plans aren't really unlimited, and they still cost more than data limited plans. So while subscribing to music streaming services and storing your own music library in the cloud may be more convenient, it may eat your data up like candy. To keep that from happening, try downloading tracks from Apple Music for offline playback.

How To: 3 Reasons You Still Need a Good Antivirus App on Android

Many people think antivirus apps are useless — why pay a subscription fee when most malware can be avoided with common sense? But the thing is, there were an estimated 3.5 million malicious Android apps discovered last year, with many of them making their way onto the Play Store. As this number continues to rise, can you truly depend on common sense to protect you?

News: What Are Superbugs? Everything You Need to Know About Antibiotic Resistance

Joe McKenna died when he was 30 years old. A young married man with his future ahead of him, he was cleaning up the station where he worked as a fireman. Struck by a piece of equipment fallen from a shelf, Joe complained of a sore shoulder. Over the next week, Joe worsened and ended up in the hospital. Chilled, feverish, and delirious, his organs shut down from an infection we'd now call septic shock.