Binge Eating Search Results

How To: Feed your dog properly for a healthy lifestyle

In this tutorial, learn how to feed your dog properly with help from expert Marc Morrone. You want to make sure you are feeding your dog the right food at the right times of day so that they stay happy, healthy and energetic. Follow along and make sure you know what your puppy is eating.

How To: Blanch and freeze broccoli

If you grow broccoli, but don't find yourself eating it fast enough to consume your whole crop before it goes bad, then blanching and freezing your broccoli can be a good option for preserving it. This video walks you through the steps of blanching and freezing, enabling your broccoli to remain tasty for as long as possible.

How To: Boost your immune system naturally

Especially in winter time, your immune system can go on a roller coaster ride. In this tutorial, learn how to boost your immune system naturally and up your defenses against things like colds and the flu. In this episode of Ask Amy, Amy takes you through your local supermarket and shows you the right things to eat and drink to build immunity. Follow these tips and fly through next flu season like a breeze.

How To: Make a delicious meat lovers wrap

Are you in college? Too lazy to make a proper meal? Too cheap or poor to go out to dinner? But, still have that sophisticated pallet, this video will show you exactly how to eat like rich person and make these delicious meat lover wraps to enjoy any night of week. Don't be afraid to enter the kitchen after watching this video you'll be eager to have dinner guest.

How to Make Indian food: Mutton biryani

Indian Biryani is traditionally eaten at festive occasions. This is not an easy dish to cook, however, this tutorial will show you the whole process in a few easy steps. Check out this video and learn a much easier way of making mutton biryani. Your guests will be very impressed with your ability to cook this complicated Indian dish. Enjoy!

How To: Survive in the woods

If you were lost in the woods tomorrow, would you know how to survive? In this video, Reggie Bennett from the Mountain Shepherd Survival School teaches us the skills for surviving in the wild. From how to start a fire to knowing which kinds of berries are safe to eat, this is the sort of info that it's vital to know in case of emergencies.

How To: Lose weight fast

Drop 8 pounds, tone without cardio, finally lose the baby weight or run 3 miles with ease--pick your plan and get your best body in just four weeks! The secret to weight loss is consistency. Don't yo-yo diet eating carbs and sugar! Don't workout for 3 hours one day a week. Try these quick weight exercises for slimming your figure.

How To: Use Little Sound DJ to make beats on a Game Boy

In this video tutorial from 8BITches, 8BIT Ché explains how he uses Little Sound DJ, or LSDj,—the Game Boy/Game Boy Color tool of choice for amateur & professional musicians and composers—to make hot beats! Big Pick Zel expounds on his knowledge of Gameboy history, and Li'lBIT eats dinner. For more information on making beats with LSDj and a Nintendo Game Boy, watch this video tutorial.

How To: Eat right for a healthy pregnancy

Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!

How To: Make Korean stirfried dried anchovies, myulchi bokkeum

This tutorial Korean cooking video will teach you how to make stir fried anchovy side dishes. The sundried anchovy side dish is one of the basic Korean sidedishes, usually eaten with a bowl of rice. This is really low calorie and high calcium so Korean parents regularly prepare it for their children. When I was going to school, this was one of the usual dishes we ate all the time. My mom always prepared it for my school lunch.

How To: Cook Indian style macaroni and cheese (desi mac)

Now give us a good reason why the grown-ups should be left out when the kids eat that yummy Mac ‘n’ Cheese! Here is a recipe for ‘Desi’ Mac (macaroni and cheese), as the name suggests, is full of flavor and other goodies that you will be proud to eat as well as serve your family! Watch this how to video and give macaroni and cheese a grown up Indian flavor.

How To: Make an easy homemade caramel sauce

Is caramel one of your favorite condiments ever? Then you should definitely teach yourself how to prepare a homemade caramel sauce for two reasons: 1. To save money since you eat caramel often, and 2. To eat fresh and healthy, since most stores carry caramel sauce in jars that have been sitting on the stands for who knows how long.

How To: Eat a pomegranate without making a mess

Pomegranates are high in antioxidants and pack a strong, tangy flavor, but how in the world do you open them without making a mess? Learn how to open pomegranates, and also how to make juice from the ruby-red seeds inside. You can eat the seeds just as they are. If you want to make pomegranate juice, you can throw the seeds in a blender. Or for a quick and fun way, you can also place them into a plastic freezer bag. Remove most of the air, seal the zipper, and use a rolling pin to break the s...

How To: Make microwave chicken nuggets

Looking for a delicious dinner to serve your family tonight? Whip up this kid-friendly chicken nuggets recipe in the microwave. To serve four people, I recommend four chicken breasts. For those with smaller appetites, half a chicken breast will do. For crunchier chicken nuggets you can interchange cornflake crumbs for the breadcrumbs. You will need chicken breasts, milk, breadcrumbs and parmesan cheese. Once the nuggets are done, you can eat them. They taste great plain, or you might try dipp...

News: Watch Out Amateur Mushroom Hunters — Death Caps Are Nothing to Mess With

There is a reason the Amanita phalloides mushroom is called the "Death Cap." It can kill you. Mushrooms are a type of fungi, an organism that produces thread-like mycelia that often produce spores. Spores allow the fungi to reproduce. Molds, lichens, and yeast are all fungi, but the most visible fungi are mushrooms. Some fungi are delicious, but others can cause disease or, and still others, like Penicillium, can cure it.

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Maintain a thin and healthy body for life

More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."