Black Legs Search Results

How To: Do middle splits in gymnastics

If you've never been able to do the splits, or struggle to do them, this video will show you a very quick and simple way to accomplish that goal. You will be shown how to complete the middle splits in just a few steps. First you want to make sure that you are already stretched out and comfortable with how limber you are feeling before trying this. Now, you want to kneel with your left knee and then drop it behind you so your leg is as straight as possible behind you. Next, you want to push yo...

How To: Tag like a real graffiti artist

Graffiti— do you have the guts to get out there and tag some property? There's a whole lot more than just spray paint involved. To be great, you'll need things like a sketchbook, pencils, pens, markers, spray can tips, latex gloves, legal (or illegal) wall, and most importantly… creativity. If you think you’ve got what it takes to be an urban graffiti artist, follow these steps to become da ’hood’s next da Vinci.

How To: Make a squared-style friendship bracelet

Kiwua demonstrates how to make squares friendship bracelets. There are 3 pink threads on the left, 2 black threads in the middle and another 3 pink on the right. First, you take two from left and make a knot from left to right. Then, with the same threads, another knot from right to left. Now you take the next two, a pink one and a black one and makes a knot from right to left. She repeats this action, the same way. After that, she takes the next two threads and knots them from left to right....

How To: Apply makeup to be "scene"

Scene style makeup is in, and in this video we are given the essentials in creating this sort of look. Beginning as you begin with any makeup, we are advised to apply a base, consisting of either a general foundation or a powder. As we go, the video author offers specific brand recommendations and shows the results, via pictures. Now, after our base, the steps are as follows.

How To: Make turkey noodle soup

Learn how to make some casual, traditional, and unique dishes with tutorial help from myrecipes.com. In this video recipe, learn how to make turkey noodle soup. This simple, 35-minute recipe from Cooking Light magazine gives turkey leftovers a fresh start in soul-satisfying soup.

How To: Find gold and sapphires

Do not discount the "pretty" rocks found along with gold. The sapphires you see are worth many times more than gold. Sapphire (& Ruby, (corundum), is like garnet, a relatively high specific gravity that will catch in a sluice readily. These gems act as gold, they will drop behind a boulder, in bedrock cracks, and set up in the stratiform layers of a bar on the inside bend of a stream. In a perfect (laboratory world) a river bar sets up from front to back: Gold, Platinum, Lead, Iron Ore (black...

How To: Reduce knee pains with corrective stretching

In this video, we learn how to perform corrective stretching to help knee pain. Perform these stretches on each leg for 1-5 minutes each. The first exercise you can do is with a step or a slightly elevated item. First, elevate your toe and stay on the heel, then bed at your hips and squeeze the quad of the front leg. Bend down so your arms touch the ground, remembering not to bend your knees. Next, place a mat on the floor and kneel onto it, placing your foot on a chair that's behind you. Hav...

How To: Colorize Black & White Photos on Your iPhone via Shortcuts

We might never truly know all of the colors behind old and classic black-and-white photos, but thanks to technology, we can get a pretty accurate colorization. Although Photoshop is a popular way to colorize these images, you can now use your iPhone, along with a nifty shortcut, to transform and give new life to vintage photos.

News: Score a New iPhone for Cheap with These Black Friday Deals from Walmart, Best Buy & More

After you've spent your Thanksgiving afternoon working through that turkey, mashed potatoes, and three different kinds of pie, you might find yourself heading to the mall to claim some unbeatable Black Friday discounts on iPhone 11, 11 Pro, and 11 Pro Max. You don't have to go in blind, though. Check out our guide below to make sure you're saving as much as possible on the iPhone you really want.

How To: Enable Dark Mode on Overcast for iPhone

We all listen to podcasts differently — on the way to work, at the gym, when drifting off to sleep. If you're in the latter group and rely on Overcast to help you with your nightly routine, you're probably sick of its blinding light theme keeping you up. That's why the app features a dark mode, to keep things easy on the eyes while picking out or playing an episode.

News: Essential Phone Drops Three Stunning New Colors [Photos]

The story of the Essential Phone isn't one for the faint of heart. The company was founded by Andy Rubin, and their first phone was supposed to have only the "essential" qualities. Unfortunately, it lacked a decent camera, and still cost as much as most flagships. Since that rough start, however, things have taken a turn for the better. Now, Eseential's doubling down with a new set of colorways for the PH-1.

How To: Get Nexus 6 "Ambient Display" Notifications on Your Nexus 5

Android "Lollipop" introduced a ton of cool new functionality. Unfortunately, the Nexus 5 didn't get all of these features, as some were exclusive to other devices. For example, the Ambient Display function on the Nexus 6 that shows new notifications as they come in with a black-and-white lock screen. Sure, the new Nexus phablet has an AMOLED display that doesn't waste any battery to power black pixels, but it would be nice to have this feature as an option on the Nexus 5, wouldn't it?

Halloween Food Hacks: Easy Spooktacular Hors D'Oeuvres

It's never too early to start planning for the best holiday of the year, right? We've already shown you how to make chillingly creepy cocktails, shrunken heads out of apples and potatoes, and a slew of DIY costumes, whether you want to go as Groot or an emoji. Now it's time to think about the most important part of any good Halloween party: the food. If you need inspiration for some spookily tasty Halloween hors d'oeuvres, just read on.

How To: Make lightning in Photoshop

This is a tutorial showing how to make a lightening effect on Photoshop. First click on the gradient tools and then click on the colors. Check to see if there is black on one side and white on the other, if there is then click the ok button. Then hold the shift key while dragging the mouse across the screen. This will make a black to white gradient effect on the screen. After that, click on the filter button at the top of the screen, then click render, and then difference clouds. After the cl...

How To: Create a dramatic tropical look with Bitch Slap makeup

In this tutorial, we learn how to create a dramatic tropical look with Bitch Slap makeup. Start off by applying a primer to the eye and a yellow shadow on the inner corner of the eye. Next, apply an orange color next to this and blend in on the edges. After this, apply a red color on the edge of the orange and blend together. From here, you will apply purple to the crease of your eye and blend it to the outer corner of the eye. Then, apply black on the outside corner of the eye and blend with...

How To: Do bench-dip exercises to increase your arm strength and size

If you are one of the smaller kids in school, you know that sometimes you have to exert yourself a little bit more to get noticed for your athleticism. There will always be better athletes than you, but only if you don't apply yourself. Weight training is the best way to bulk up and this exercise, called the bench dip, will beef you up by working out your biceps muscles. It's a great workout to increase your arm size.

How To: Make a balloon Wall-E

You need 5 balloons-2 gray, yellow, black and white and a pump. Inflate yellow balloon leaving 4 inch tail. Knot the end. Alternate sausage bubbles and pinch twists 8 times. This will create two squares. Inflate the black balloon leaving a 2 inch tail. Make 4 small bubbles and 2 flower petals to make wheels. Inflate gray balloon. Leave 5 inch tail. Make 3 small bubbles for hands-twice. Pinch twist. Make small bubbles for the shoulder. Inflate second gray balloon leaving a 5 inch tail. Make 2 ...

How To: Make Yummy Balsamic Raspberry Vinaigrette

In this video from Betty's Kitchen, learn how to make a delicious low-calorie vinaigrette for your salads. This tangy dressing has just a hint of raspberry sweetness and contains no oil so you can avoid all the fat and calories that oils bring. It tastes great and will keep for weeks, possibly even months, in your fridge. Enjoy!