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How To: Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.

How To: Do yoga seated backbend poses

Richard Freeman shows how to do various seat backbend poses. Among these are the noose pose, heron pose, side bow pose and camel pose. As the yoga poses are being done, a narrator explains how to do them. Geared for an intermediate level.

How To: Do throwing knife tricks in COD: Modern Warfare 2

In this tutorial, we learn how to do throwing knife tricks in COD: Modern Warfare 2. Start out on the level by running and killing everyone that you see in sight. You will want to grab your knife and spin it into the air when someone is close to you, so you can kill them quickly and get points. As you do this, you will learn how to throw your knife in the air and have it hit others that you want to kill. When you do this, you will see who you have killed and get a new knife to throw at others...

How To: Build a simple beam bridge

Stuck on one side of a river or ditch? If you are stranded with no other way to get to your destination you will need to build a bridge! Without many supplies, your best bet is a beam bridge which can be made with just a single piece of wood. This video will show you how to get from one place to another.

Hack prestige in Call of Duty: Modern Warfare 2

In this video tutorial, viewers learn how to hack the prestige mode in the game Call of Duty: Modern Warfare 2. Prestige Mode is an option that a player can choose after they progress to Level 55 (Commander) and gain a little more experience. With this hack, viewers will be able to prestige their account to any level, and unlock all emblems and titles. Users will need a USB drive to transport files between the computer and the video game console. This video will benefit those viewers who play...

How To: The Science of Sourdough & Why It Tastes So Much Better in San Francisco

As a lover of food, I'm often asked, “If you could only have one food the rest of your life, what would it be?” My answer is always the same: sourdough bread. (Okay, it's not always the same... I usually cheat and say sourdough, fancy cheese, and a good beer.) Admittedly, I'm biased by my own sentimentality. My mother is an expert bread baker, with a major in making sourdough. Her sourdough starter is older than I am, and in all honesty, she's made thousands of loaves, each better than the ne...

How To: Make Your Nexus 7's Brightness Auto Adjust to Your Preferred Levels in Different Environments

When it comes to our smartphones and tablets, we're always on the lookout for ways to beat the oh so common rapid battery depletion problem that affects practically every mobile device. We'll do anything and everything to keep our battery life at an optimum, from turning off certain features (Wi-Fi and Bluetooth) to removing widgets and applications that use an exorbitant amount of CPU. One of the most popular and efficient ways of saving battery is to lower the screen brightness. Usually, we...