Working on the inside requires great cardiovascular training, be prepared to train hard. These shots are effective against people who do not know how to defend themselves on the inside. If you are up against someone who is very smart at shots it is essential to know how to defend yourself from the inside. This is very basic and easy. Stand in basic boxing position: hands up, tucked in, not panicking, using the strength of your arms. It is pretty easy, you are in good shape if you can counter ...
Moontagu teaches you how to use eagle vision with martial arts. Eagle vision refers to the way lizards see in general and the way eagles watch their prey from above. It takes time to focus on something so you are better off seeing the whole picture. When a punch comes towards you, block it using peripheral vision, but keep your eyes on your opponent. This means you have almost 180 degrees vision. All you need to do in eagle vision is seeing, perceiving objects moving towards or away your body...
In this video NAIT automotive instructor Darren Jones instructs you on how to . First pull over at a safe location where the traffic is less where there is a firm surface underneath the vehicle. Put the vehicle into park and apply the parking break as shown. Use the owner’s manual to locate the equipment to change the tire and how to do it. Block the wheel that opposite the flat wheel as shown and loosen the lug nuts by half a turn, jack up the vehicle referring to the manual. Remove the lug ...
This video shows you how to install laminate flooring using a glue-less method. You will need a tape measure, hand saw, and circular saw. You will also need spacers, a rubber mallet, tapping block and a pry bar. Make sure the sub-floor has been prepared. Remove all debris. A moisture barrier should go down first. Next use an under laminate or padding. Measure the room to determine which sizes you will need. For complete instructions you should visit findanyfloors.com.
To make the soap you will need some soap base cut into little bricks so it's easier to melt, a color brick, scent, a knife, a ladle, and some molds. Take some of the soap base blocks and put them in your crock pot. Let it cook for a hour or until it turns into soup. Put in one of the dye color bricks so that you get some color. Put in one cap full of the fragrance. Mix it all up with the ladle. Let the dye brick melt until you have the color you desire and then take it out. Take some of the s...
This video shows you how to permanently delete items in your computers trash can. He states that the easiest way to delete all of the files you in trash can is just plainly hit the delete button. Apple also has a built in function in the trash can that allows you to protect certain files in your recycle bin. he gives the code sudo r - R to block the recycling bin from automatically deleting all files in your recycling bin.
In this comedic video two friends, two guys, that is, explain the ins and outs of how a girl can tell if a guy likes her. Does he smile at you? Is he nicer to you than he seems to be to anyone else? These are the immediate barometers, and something you should be able to easily tell. But what are some craftier, more, let's say, unconventional ways to tell? If you block him on AIM, does he create a different account to message you? Does he hug you as much as he can? Does he talk about you to ot...
This is a video for people who want to speed up their computer. In this video the presenter shows various ways to speed up your Mozilla Firefox by installing various add ons. The presentation of the video is very simple to understand. The presenter shows the way of using tweak network to speed up your computer. Another way shown to speed up your computer is using Ad Block Plus. Uninstalling various programs and using virus scans also speeds up your computer.
Want to create a web site using the latest web standards but don't know where to begin? This tutorial outlines the usage of a CSS website template file designed to help those who are not familiar with programming. This is a great resource that will not only kick-start your first web design project, but it will also help you to learn how to manage your web site layout, fonts, and colors using CSS through simple experimentation of changing values in your style sheet.
Are you an average guy who is madly in love with a girl, but is unsure of what to say to her because she is incredibly shy? You've never had a problem asking other girls out, but you find that she is becoming quite a stumbling block for you. Well, Dan and Jennifer know just how to help you. On this episode of Ask Dan and Jennifer, they will be explaining some useful ways on how you can even sweep a shy girl off her feet without making her feel scared or uncomfortable. Check it out.
This video is for XBOX360 users, and includes general suggestions for the types and models of headsets to use for the gaming system. The man on the screen giving advice is Michael Weezner, who says he is an "avid video gamer" and who has much experience about selling, buying and playing video games and accessories. He recommends the Turtle Beach Wired Headset for the XBox 360 or the Turtle Beach Wireless Headset for the XBox 360. Both have built in sound counseling features, and will block ou...
This video demonstrates the installation of laminate flooring. He shows which side of the board is the top, and shows how the tongue and groove enable the boards to snap together. The tools he uses are a tapping block, a metal pull bar, a hammer and a measuring tape. The flooring is installed by laying the boards down and tapping them into place. The video goes on to show two guys installing the floor in a living room in real time. This is a good do-it-yourself project that doesn't take very ...
In another installment of its boxing series, Rival Boxing Gear experts show, how to defend and counter-punch against a right hand punch. This video shows viewers three basic techniques for defending against the right hand punch: the parry, the block, and the slip. It also demonstrates effective counter-punches (right hand, right uppercut, and left hook) to throw and describes when each counter-punch is best used. This 6 minute, 20 second video makes good use of repetition and multiple camera ...
This video shows you how to recover and read someone else's text messages with a SIM card. It's called a SIM reader professional. It reads the information on the SIM card. You can either buy one or rent it. This device can give you information that has been deleted from the user's phone such as phone numbers, phone calls, contacts, text messages and MMS messages. Then you can block numbers and control who is calling your child.
The author shows how to bypass SurfControl and access blocked websites at school. He shows how to open the OperaMini website from Google and to access the demo of OperaMini in that website. Now in that demo we can key in the website address and easily access the website from there. In this manner we can easily bypass small security software like SurfControl. If you are having trouble accessing websites because of SurfControl just follow the steps in this tutorial and you will be able to acces...
This video shows you how to remove a virus or harmful winlogin.exe file. If you use a good firewall program or a good anti-virus, it will pop-up a window and let you know you have been infected or even block it. If you do not use such things, but you think you know since when you have been infected, you can try to restore your system by using System Restore in Windows XP or Vista. If you do not know the duration of the infection, you can try to manually delete the file when using Windows Safe...
Vanae presents a video about dating a woman who is already married. Monologue to a question presented by a subscriber to her video blog. In her opinion it is not wise or acceptable to date someone who is married or dating already. Reasons to not date a married person and different potential things about what could happen including the block on having a full relationship, the potential karma, and a few other aspects of what this could mean to you.
Learn intarsia knitting using a graph in this five part video tutotial series. When knitting intarsia, blocks of color are worked with separate balls or bobbins of yarn, producing a sweater only one layer thick. Get the free simple heart chart used in these videos, here.
Curious about acrylic paints and how to apply them to your fantasy-inspired works of art? Get some tips from a professional! This tutorial hosted by Ed Beard, an internationally reknown fantasy artist known for his published works in Magic the Gathering and Tolkien takes us through a quick step by step approach to "block-in" techniques with acrylic paints. "The Evolution of a Dragon Painting" is a great how-to video for those of you aspiring to be painters!
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to break down IP and TCP header with Wireshark.
Take steps today to keep your complexion wrinkle-free. You Will Need:
So, your children have the same old boring Fisher-Price Power Wheels that all the other kids on the block have. Do you really want your child to be like all of the rest? No, I didn't think so. Turn those miniature Power Wheels, Dumar or Peg Perego vehicles into a little bit of realism, if you can handle it. All it takes is a little modification and you'll be wishing you were five again. With a few simple hacks, your son and daughter will be burning rubber, jumping curbs and burying those othe...
A pet is a wonderful addition to any family. They're a best friend and a playmate all rolled into one. In this how-to video, Bethany creates her own title block and shows us how to stitch and distress a scrapbook page that is really something to bark about! If you don't have a pet, you can still pick up some great scrapbook techniques and ideas. Watch this video crafting tutorial and learn how to make a scrapbook layout for a pet album.
Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to use the visual FX on the SVM-1000 Pioneer mixer. This video goes through each effect and how to change each effect. Watch this DJ tutorial and you can learn how to use the visual effects like ripple, zoom, blur, distortion, and the block effect on the Pion...
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
Ready to publish your site on the web? If you created your website in iWeb, then it will be easy! This tutorial shows you how to publish your iWeb site with MobileMe. You will need a MobileMe account.
How do you draw an object to look three dimensional? After blocking out the silhouette of a form, you can begin to render it's three dimensional qualities. An easy way to begin giving an object sculptural form is to think about where the light is coming from. Note the lightest points and the darkest points on your object to begin creating shading and contrast. Watch this three part instructional drawing video to begin drawing using direct lighting.
If you've never dabbled in water cooling, it's all about removing heat from the components in your PC using water instead of air–although instead of having a "cooling jacket" designed into the engine block, you attach a waterblock to the component you want to cool on your motherboard (or GPU, HD, memory, etc) in place of a heatsink, along with a set of tubes, a heat exchanger (i.e., radiator) along with a pump to move your coolant. In this video, you'll learn the fundamentals of watercooling ...
Learn about the most common, and popular, hand planes used by crafts people today. At first glance, the whole subject looks complicated, because there are dozens of major plane types and many different variations within each of those categories. But most accomplished woodworkers agree that there is a core list of planes that any woodworker should consider for their toolbox. This video introduces and demonstrates how to choose and select, and use five of the more useful handplanes used by cont...
Super cheap eyeballs without breaking the bank! While grapes are the safe standard to spook out trick or treaters, they don't look very realistic. For this project, you will need clear spray paint, white spray paint, black spray paint, blue acrylic paint, black acrylic paint, red acrylic paint, coat hanger or wire, tweezers, an artist's brush, a foam ear plug, a rag, sanding block or sanding paper, and bouncy balls. Watch this video prop-making tutorial and learn how to make cheap prop eyebal...
Check out this tutorial and see how to add a library to an existing Record Center site, apply policies to the library, and configure the Records Center site so that submitted documents are routed to the right library.
This segment is from the old "Basics" video by Transworld RIDEbmx. From rolling moves to spinning moves, Chad DeGroot and Day Smith teach you some of the building blocks of flatland riding. If you are so used to riding on ramps and hills, you might have forgotten how important it is to learn flatland BMX riding. Well, Chad DeGroot and Day Smith teach you all about flatland BMXing. Just see how to ride on flatland with your BMX bicycle, learning bike tricks and everything else.
In this video tutorial, Chris Pels will demonstrate how to create a custom user control in ASP.NET that can be used throughout a web site or across many web sites. Start out by learning the basics of creating a user control that will be used in multiple pages including validation, controlling formatting using style elements, and loading/saving data for the user interface elements. Throughout the video considerations for building user controls that can be easily maintained and used across mult...
In this video tutorial, Chris Pels will show you how to implement tracing in an ASP.NET web site to monitor or measure the performance and to diagnose errors. Learn how to add tracing to an entire web site as well as individual pages. See how to add custom trace messages in pages and business objects to aid in assessing site performance and in diagnosing errors. Learn the differences between tracing in an ASP.NET page and in using System.Diagnostics.Trace for tracing information in business o...
Puzzles include multiple pieces each with a designated pattern so that when a user regroups the pieces, a picture or a particular image is presented, which provides practice to the coordination of the user's concept to space and structural relationship between pieces. However, no matter how large the quantity of the pieces is, puzzles only provide user's spatial concept in two dimensions. To enhance spatial concept and increase entertainment to the user, building blocks are promoted so that u...
In this video series, the artist shows you from beginning to end all the steps for completing an oil painting, including blocking, underpainting, painting detail, trees and foliage, and finishing touches.
A short tutorial on wiki media, this film shows you how to edit a site that is built on a Media Wiki platform.
This video demonstrates how to discover the dating history of people by searching on the website www.rateabull.com. The site searches their own dating database, as well as several other social networking sites.
Make your own butcher block end-grain cutting board with this two part video series. Enjoy the "back to basics" simplicity of this useful project. A custom cutting board makes a great gift and many woodworkers make them in batches every holiday season. And if you are relatively new to woodworking, this is a great project to hone your milling, glue-up and tablesaw skills.
There is a web site that you can go to and get stuff that is absolutely free from anywhere in the world. The web site is called www.craigslist.org and the first thing you do is choose your country and your state. Kipkay demonstrates.
