Blood Pressure Search Results

How To: Cut plate glass

This is a Fine Art video tutorial where you will learn how to cut plate glass. Measure the plate glass and make sure the measurements are correct. Then place the guide along the line of the cut, take your glass cutter and score along the edge of the guide. If the plate is small in size, take the base of the cutter and place it underneath the score mark and apply equal pressure with your hands on both sides of the score. The plate will snap with a nice clean cut. Another way to snap the glass ...

How To: Putt under pressure with an improved putting stroke

The difference between a professional put and an amateur put is in the finish of the put. The professional moves his shoulders directly parallel to the target line while moving his eyes instead of his head to follow the ball. The amateur swivels their entire body to follow the ball which creates an inaccurate shot. This movement lifts the body which completely messes up a shot. For practice you can practice swinging your putter exactly the same path of a straight line. This will help create a...

How To: Draw a severed hand

WayneTully1 teaches you how to draw a severed hand. Use a white piece of A4 paper and a mechanical pencil. Start with the wrist and work your way up to the index finger. Go down and draw the other fingers, paying more attention to the thumb. It needs to be in a right position to look realistic. When you're happy with your sketch you can use the pencil again, applying more pressure this time. Once you're done, you need to add details like curves, hair and fingernails. Also, because this is a s...

How To: Clean your PC or laptop screen in 1 minute or less

You can clean your laptop or computer screen in under a minute with no problem. To clean your screen you will need some anti-static cleaning spray to clean the screen. This spray doesn't cost very much. Spray some of the cleaning spray onto the screen. Use a clean soft cloth to wipe the screen dry and get all the dirt and grim off of the computer screen. When you wipe it down make sure that you are very gentle. It doesn't take much pressure to get the screen clean.

How To: Use a glass cutter & runner

This is a great simple video, which will show you how to properly use a glass cutter and runner. The very first step is how to hold the glass cutter, you want to hold it at a 45 degree angle straight on the glass. Make sure to try your best to avoid leaning it to the left or right and at a 90 degree angle, and also make sure to start off the glass before cutting. Depending on your preference you can either push or pull the cutter, it doesn't matter which way. Once you make the cut, take the r...

How To: Make a beet salad with toasted pumpkin seeds

Cynthia from CookusInterruptus.com shows users how to make a "Beet Salad with Toasted Pumpkin Seeds". She begins by extolling the health benefits of beets (known as beetroots in the UK), particularly their cancer-preventing properties. The recipe calls for the use of the whole beet, including the greens, that is the leafy top of the beet (which is usually discarded). The greens are first removed, and then the beets are pressure cooked for 15-20 minutes (although Cynthia notes that simmering o...

How To: Lace a shoe for a high instep

Chris Peake from Zappos demonstrates how to lace a shoe for a high instep or a high arch. Lace the shoe so you have a little more freedom through the instep area. Start from the bottom and lace normally on the first and second set of eyelets. Then, lace the laces through the same side that they are on without crossing them over. Then, cross over and lace your shoe normally. You will now have a normal fit on top but will also have room for your instep to come through to accommodate pressure po...

How To: Iron a white men's dress shirt

In this Beauty and Style category video tutorial you will learn how to iron a white men’s dress shirt. Place the shirt on an ironing board. Make sure the iron is warm. Then start ironing as shown in the video. Iron the edges, iron between the buttons and iron over the pocket. Apply a little bit of pressure at the thick parts of the shirt like the flaps over the pockets. Iron the sleeves on both sides. Iron the collar. And most importantly, don’t forget to iron the back side of the shirt. Hold...

How To: Cut tile with a tile saw

In this video tutorial, viewers learn how to cut ceramic tiles with a tile cutter. Ceramic tile cutters are used to cut tiles to a required size or shape. The tile cutter does not require too much pressure when cutting. The tile cutter used in this video is for simple and basic tile cuts. As users cut the tile, they should hear a screeching sound. This tile cutter allows users to cut both wet and dry ceramic tiles. This video will benefit those viewers who want to learn how to cut tiles. This...

How To: Bleed a towel radiator like a professional

This video shows you how to bleed a towel radiator like a professional. The radiator is hot at the bottom and cold at the top, which means that there is air in the system and the system will have to be bled. To bleed the system, you will have to open the bleeder valve with a key or flat screwdriver. Turn off the system first, so that no more air can be drawn into it. Open the bleeder valve slowly by turning with the key or screwdriver until you hear air and then stop. If the air stops quickly...

How To: Sharpen a convex wood carving knife

This video teaches the secrets to sharpen a convex wood carving knife in simple steps. First find out how dull your knife is by cutting a paper or shaving hair on you hands. Now take a sand paper attached to a pad and start sharpening the ends by applying less pressure. Now try the sharpness of the knife, it will be better. Now take a double sided strop with sharpening compound and start rubbing the knife edge. After sharpening try the knife again, it should be good enough.

How To: "Thread the needle" in Jiu Jitsu (arm bind and choke)

Let’s try to thread the needle, as in give a choke hole. First get your opponent down on the mat facing upwards and sit in the mountain position. Hold your opponent's left hand with yours around his head to block him/her. Get your right hand through your opponent's left hand (needle in the hole) and push your chest towards the ground. This will put pressure on your opponent. It will help in your attack as well as defense techniques.

How To: Be happier in life

Happiness is very unique thing. Everyone knows this word but can't explain properly what happiness actually is. There are top five tips to be happy in home or workplace in the video. Staying positive is one of the tips. Whatever happens in life you should be happy. You can write down all your tasks as a list. After finishing the tasks, scratch them out. When difficult tasks come, laugh for a while. It will lighten your pressure. After following the steps you will be interested in your life an...

How To: Maintain a knife by sharpening it monthly

This video demonstrates how to sharpen a carbon steel knife using a whet stone. Depending on how much you use the knife and how you use it, the knife might need to be sharpened once a month or every other week. First the whet stone should be lubricated using water. Then place the knife on the whet stone at an angle as shown in the video and drag it up and down while applying ample pressure to sharpen it. Do not twist the knife. Depending on the hardness of the knife and the roughness of the w...

How To: Know the basic rules of knife sharpening

Corey Millligan takes you through the instruction needed for knife sharpening. He explains that all knives, regardless of cost, needs to be sharpened. He shows you the diamond steel sharpener. He explains the positions you can hold the sharpener and which one is best for beginners. You learn how to get and control the angel needed and how paying attention to pressure is important. Corey also teaches you how to sharpen serrated knives and different techniques for advanced sharpeners. Watching ...

How To: Maintain a sharp edge on your knife

When you use your knife, you want it to be sharp. When you first buy your knife it has a factory edge, which is the sharpest it will ever be. To maintain a sharp edge on the knife you are going to need to invest in a sharpening steel. To sharpen the knife, take the sharpening steel in one hand and the knife in the other. Pull the knife toward you on the bottom and the top with gentle strokes. After you have gently pulled it across the steel a few times apply some pressure and speed up a littl...

How To: Sharpen kitchen knives

Kirkwood Community College's Chef David shows you how to sharpen knives in this episode of gazetteonline presented by Gazette Food Editor Anne Kapler. Chef David takes you through the process of sharpening a knife using a whet stone highlighting common misconceptions associated with knife sharpening. He also speaks about the options available to lubricate a whet stone. The sharpening process is explained in great detail including the stance, angle of sharpening, application of pressure, using...

How To: Jump higher and run faster using split squat jumps

There are a number of exercises you can do to improve your jumping and running. Start by standing with one leg forward and one leg back with both feet pointing forward. Keep the pressure on the heel of your front foot and position your back foot on its toes. Lower by bending your front knee and stop when your back knee almost touches the ground. Explode upwards extending both legs as you do. When landing try to remain balanced and return to the split squat position.

How To: Eat a pomegranate the "right & proper way"

Pomegranates are very delicious fruits. They are very nutritious, too. This instructional video teaches you how to eat a pomegranate in the right and proper way. It teaches you how to eat pomegranate with using a juicer, glass or knife. First you should start crushing the fruit from the middle top of it. You have to go on crushing it slowly and gradually with out applying too much pressure on the fruit. at one stage you will get a small hole on the surface and you can start drinking the juice...

How To: Practice your first kiss

Love is in the air, but there's one thing—you don't know how to kiss. Well, don't worry—everybody feels the pressure during a first kiss, but some deal with it better than others. That's mainly because they practice beforehand, getting every possible maneuver down with their lips to make it a pleasurable experience. And this isn't just for your benefit, the kisser, but for the receiver of the kiss, as well. Do you really want your first kiss to be a granny kiss on the cheek? No? Then pay atte...

How To: Glue latex in 4 easy steps

This video tutorial belongs to the Arts & Crafts category which is going to show you how to glue latex in 4 easy steps. This is really easy and very fast to do. First you clean the surfaces using mineral spirit and a piece of cloth. Next you apply a thin layer of latex glue using a cotton bud or a brush. In the third step, you let the glue dry for about five minutes and then put the two surfaces together. And finally you apply pressure to the seam with a seam roller. That's it! The latex shee...

How To: Insert a PA line with a Swan Ganz catheter in nursing

Studying to be a surgical nurse? Then here is a nursing how-to video that teaches you how to insert a PA line with a Swan Ganz catheter. Every nurse should know the basics of this technique, follow along and see how easy it is to do a PA line insertion through a sheath guide wire. PA pressures are presented on monitor as line is introduced and passed through the right side of heart to PA and arterioles. The PA line sits in the Pulmonary Artery. These medical tips are sure to help you pass you...

How To: Soothe shin splints with massage

Shin splints are a form of inflammation and they come when you are probably running or doing some kind of physical activity too aggressively. So really, truly, the best thing for shin splints is rest. Ice is also another good way to get some relief from shin splints. And usually it is this area of the shin that is going to be bothering you the most. If you do want to try some massage techniques that can really help as well. Get expert tips and advice on massage and other treatments in this ho...

How To: Massage the quad muscles

The quads are an important muscle to stretch and care for. Those get kind of tight sometimes. And one thing you really want to do when you have somebody laying on their back is you want to put some kind of pillow or bolster under their knees. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Massage the back

Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes.

How To: Give a neck massage with oil

Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.

How To: Build backyard planters

Planters or organized beds with planter borders can not only provide mowing definition, but contain the flowers and hopefully keep out weeds that may grow into them from surrounding areas. Backyard planters can be big or small, permanent or portable. The simplest planters consist of edging for flower or vegetable beds. In the past, many used recycled railroad ties for this, and they still add a distinctive rustic appeal to garden beds. In recent years, however, pressure-treated landscaping ti...

How To: Pick a pool cue and case

There are many options for pool cues and cases. This video tutorial will give you some advice on which ones to choose. Does the case fit your cue properly, or does it put unnecessary pressure on the cue stick? This is just one of the questions involved.

How To: Increase spine mobility with pilates side bends

This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.

How To: Check and replace hoses in your automobile

Probably the most important hoses under your automobile's hood are the ones that transfer coolant. Since coolant is very hot, about 200 degrees and under pressure, these engine hoses are prone to failure. A failure in one of these hoses will definitely ruin your day, and maybe your car or other vehicle.