This clip demonstrates five different exercises that can be performed with a Pilates arc in under five minutes' time. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions...
Want to know how to perform Five for Fighting's "100 Years" on the piano? Learn how with this free video piano lesson, which presents a complete breakdown of the song and its chords. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little time and effort. For more information, and to get started playing "100 Years" on your own keyboard instrument, watch this how-to!
The Five Tibetan Rites have been performed every morning by some sects of Tibetan monks for hundred of years. They require no equipment and develop strength all over you body as well as proper digestion. Do these exercises every morning and you are sure to see positive results.
Don't let all the glamorousness of your drag queen makeup be ruined by a silly thing such as five o'clock shadow! For soirees that demand a full day's bewitchment, learn how to conceal five o'clock shadow with this tutorial.
Mac and cheese is usually categorized as a children's dish... but what about a gourmet five cheese mac & cheese? Yum! Make creamy macaroni and cheese with help from this award-winning recipe. This cheese-lovers dream includes bacon and is heavy enough for a main course! Dieters run!
This video in the Software category will show you how to create simple panoramic images in Photoshop. This video uses only five images for this effect. Select the five images and put them in a folder. Go to File -> Automate -> Photomerge. On the Photomerge page select ‘Folder’ and browse. Find and ‘choose’ the folder you created. Under the layout panel on left hand side of the page, select ‘cylindrical ‘option and click OK. Now the panoramic image will appear that will have some blank areas. ...
If you are a fan of David Bowie and want to learn how to play his "Five Years" on the acoustic guitar, follow this video tutorial by TboneWilson1978. Tbone goes over what chords to strum for each section of the song and the proper timing. First-time players who are unable to read notes simply have to watch where he places his fingers on the fret board to figure out how and when to play each chord. Follow the steps in this tutorial to learn how to play "Five Years" by David Bowie.
Learn how to get a boyfriend in five easy steps! First step is to talk to the boy you want. Not talking has been proven not to work! Step two is do not throw up. No matter how much you may want to, this is not the right way to go. Step three is to smile. Looking happy is appealing. Step four is to have a personality--no one wants to date a depressed emo kid. Step five is to get his number. Follow these easy steps to land the boy of your dreams in no time!
Learn how to make books! It's easy to construct your own books to use as journals, scrapbooks, notebooks, or sketch books. This is a five stitch method of bookbinding. You will need two pieces of cardboard, writing paper, and old calendar, embroidery floss, a ruler, scissors, rubber bands, double stick tape, Mod Podge and a craft knife.
Check out this Thai language tutorial that teaches you Thai pronunciation. The five tones of the Thai language are hard to learn for many foreigners. Listen carefully and try to pronounce each word correctly. This lesson includes useful phrases and words for traveling in Thailand. Make sure you know these and enjoy the Thai culture, beaches and company of Thai people. Practice your Thai language skills and learn how to pronounce the five tones of Thai with this instructional language video!
Because of its portability, the acoustic guitar can be wonderful songwriting device. However, having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user Sawlon is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to find chords in the five "guitar" keys on acoustic guitar. Remember, the more you practice and the more theory you know, the b...
Improve you crocheting skills by creating granny motifs. This how to video is a crocheting tutorial that will show you how to create a five sided granny motif. Crochet several motifs, bind them together and create larger handmade projects.
Improve you crocheting skills by creating fun shapes. This how to video is a crocheting tutorial that will show you how to create a large star with five points. Crochet several of them, bind them together and create larger handmade projects.
Improve you crocheting skills by creating solid motifs. This how to video is a crocheting tutorial that will show you how to create a five sided solid motif. Crochet several of them, bind them together and create larger handmade projects.
Clean your silver furniture, appliances and accessories to bring back the shine. Watch this HomeServe video tutorial on how to clean and polish silver in five minutes. This silver cleaning solution can be used for cutlery, jewelry and more.
Don't have time to workout? Then watch this how to video and learn how to do a five minute workout that will workout your abs. Start by doing a in-betweens, bicycles, and toe touches. Finish with side reaches which target your obliques.
Ready to get sexy summer legs? Then watch this how to video to learn how to do a five minute leg workout. Our host will show you how to properly do squats, side raises and inner leg raises.
Don't have enough time to workout? Then watch this how to video to learn how to use weights to do a 5 minute workout. These five exercises will help tone biceps and triceps.
Get a tight toned tush with this video workout. Watch as our host shows you how to do a five minute workout that will give you a toned butt.
Printers are one of the most popular home and office tools in the world, because they are inexpensive, yet highly versatile, but the ink costs more than the printers in some cases. Well, learn how you can refill those cartridges at home right now for only five dollars.
In this video you will learn how to make a high voltage, high frequency power supply in just five minutes, and for less than twenty bucks. All you'll need is a compact fluorescent light (CFL) and a flyback transformer to make that alternative energy source of yours.
You can use your double bass drum pedals for more than just unique drum beats. This free video lesson covers five simple double bass drum fills that incorporate the hands and the feet. They build upon what you've learned in the double bass drum warm-ups section. Watch the lesson for demonstrations of all five patterns.
A long cocktail made with rum and pineapple juice. Sit back and enjoy drinking your Hawaii Five-O cocktail.
Altruism was first explained as kin selection: "I would lay down my life for two brothers or eight cousins", as J.B.S. Haldane put it.
Learn how to get a soft blue makeup look using NYX Magic Wand. - The first thing to use is the creamy concealer from NYX under the eye.
Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines."
Popularized by artists like Son House and Skip James, Delta blues is not only one of the oldest forms of blues music, it is among the most stylistically distinct and technically rewarding to play. In this video guitar lesson from YouTube user deltabluestips, you'll learn the basics of Delta-style strumming using a D chord shape. While this lesson is geared more toward intermediate and advanced guitarists, this means beginning players merely have all the more to learn. Get started using Delta ...
In this video, we learn how to play Jazz guitar: Functioning & Static Dominant Chords. When you play an A7 going to a D chord, you are playing a functioning dominant, because a five chord always wants to go to a one chord. This is because of the tension in the five chord and how it resolves to the one chord. You will hear that the chord wants to go to a different chord, so make sure you understand this concept as you are playing. If the chord does go to the other, it's referred to as a functi...
If you've barely got your hands on the hit Xbox 360 game, Red Dead Redemption, get ready to saddle up! In this old Western game, you'll be killing bad guys, tying up women, and be on a quest for revenge. But, along the way you can also complete some easy side missions or even go after some achievements.
Origami purists will argue that all origami creations, no matter how complex, should be folded from one single sheet of paper, but the rules were made to be broken, right? If you've already mastered the art of one-sheet origami projects like frogs and cranes, challenge yourself to this project: a tetrahedra composed of five intersecting pyramidal shapes.
This video shows you how to make non-toxic blue goo in your kitchen. You will need 3 eggs, two bowls, milk, coconut or vegetable oils and a spoon. First break the eggs and pour them carefully into the spoon to ensure that you can dispose the egg yellow as you will not need it. Repeat this for each of the three eggs. Then mix up the egg whites, ensuring that you do not beat the egg whites too much. Then add around four tablespoons of oil into the eggs and mix it up once more. As the egg whites...
In this video Andy shows you how to perform the "Name it" card trick. The presenter suggests introducing yourself quickly and then ask someone in the audience for a name. Count up the number of letters in the persons name (for instance David is five letters). You then split and reverse five cards. You then ask the audience member to cut the deck in half. Then double under break the remaining cards. Then place the selected card under the reversed card. Then ask the audience member his name aga...
In this five-part tutorial, learn how to make the perfect pizza crust with chef, Mark Gill, the executive chef at Little Creatures Fremantle WA. In each of these five short & informative videos learn how to start by mixing the ingredients by hand, how to knead the dough, shape the dough balls then pizza base, and finally, how to toss the pizza like the professionals! Make the perfect pizza dough for your pizza from today forward!
Card Hunter isn't the first indie game made by seasoned industry professionals driven from the world of AAA games by strictures and disappointments of corporate life. But never before have so many distinguished vets gone indie to work on the same exact game!
Flying orbs. At first, you might think of the Tall Man and his army of flying sentinel spheres, equipped with zombie brains and a mini-arsenal of saw blades, drill bits and shooting lasers. But these flying orbs weren't conceived from the evil mind of a superhuman mortician—they were designed by Fumiyuki Sato, a researcher at the Japanese Defense Ministry's Technical Research and Development Institute—for something other than deadly deeds.
At times during the last nine months the crew of Cork might have thought this moment would never arrive but on Sunday evening at 1947 local time (1847 GMT) they crossed the finish line at Kinsale; an emotional moment as they led the Clipper 09-10 Round the World Yacht Race fleet into their home port at the end of the final transatlantic crossing of the 35,000-mile contest.
The blue curacao gives this rum martini it's distinctive hue, and it's light, fruity flavor makes it a great summertime drink. Besides the curacao, you will need: 3/4 ounce rum, 1/2 ounce Midori, 1/4 ounce fresh lime juice, 1/4 ounce simple syrup, ginger beer and ice. Make a Turquoise Blue martini with rum and curacao.
Watch this video to learn the important polygon names and how to classify different types of polygons.
Multistate outbreaks of Salmonella infection in humans have led the Centers for Disease Control to advise caution when interacting with poultry. A press release on June 1st mentioned eight multistate outbreaks connected to backyard flocks. As of May 25, 372 people in 47 states were reported infected with the outbreaks' Salmonella strains. That means this year could be as bad as 2016, a record year, for salmonella outbreaks with 895 people infected.
When you were unboxing your Galaxy Note7, you probably wondered why a little metal claw tool was included in the packaging. Then, if you looked closer, you saw there were five plastic sticks included with the claw tool that came in two different colors.
