Sonoran Living and Lisa Kasanicky with Arizona Spa Girls demonstrate how to make a do-it-yourself pomegranate scrub spa treatment and foot soak. Aromatherapy helps to get you in the mood for the season. Pomegranate is the new cranberry. To make a body scrub, use jojoba oil, sugar, honey, orange peel and pomegranate seeds. The pomegranate seeds break open upon application and create a smooth texture on your skin. To make a foot soak, use steep cinnamon spices in water and add it to the foot so...
This video shows the correct procedure to dismantle a first generation iPod Nano. The presenter starts by using a putty knife (aka the iPod take apart tool) and separates the casing. Next, the presenter removes the battery from the internal circuit board by using a soldering iron to melt the soldered battery connections. A small Phillips head screw driver is then used to remove three screws from the logic board. Finally removing two small ribbon cables will free the logic board from the plast...
This video shows how to ollie higher on a skateboard. It has demonstrations from Melvin the Nerd, who shows proper technique to ollie. The ollie is done best when your board is pushed backward as you are jumping, then pushed forward as you are elevating. To practice while moving, jump over an upside-down skateboard. Once you can do that, try over an upside-up board until you reach consistency. Keep adding boards or moving the distances until you become better. If you're having trouble, preten...
This video from Powerbook Medic teaches us how to take apart a 3rd generation iPod. First step is to use a putty knife or a flat head screwdriver to break apart the two pieces. After that remove the headphone cable and set the bottom pan aside. After this, you disconnect the hard drive, and battery cable form the board. Then use a T6 screwdriver to unscrew the T6 screws which are holding the board in place. Then take the last cable away. Now you can take the board out as well as the battery. ...
In this video we learn how to disassemble a T-Mobile G1 HTC phone for repair. First you want to make sure to wear an ESD wrist strap and make sure it's secure around your wrist. Then remove the battery from the device. Next unfasten the screws from the back of the housing on the G1. Then separate the housing from the device and then the speaker from the housing. Next unplug the UMTS cable and the GPS coaxial cable. Then remove the UMTS board and GPS boards from the device. Then disconnect the...
This video demonstrates the installation of laminate flooring. He shows which side of the board is the top, and shows how the tongue and groove enable the boards to snap together. The tools he uses are a tapping block, a metal pull bar, a hammer and a measuring tape. The flooring is installed by laying the boards down and tapping them into place. The video goes on to show two guys installing the floor in a living room in real time. This is a good do-it-yourself project that doesn't take very ...
This video will teach you how to make a white board at half the cost and a better quality than you can buy and it will last a lot longer. You start with an 8x10 piece of Plexiglass with only surface scratches and spray paint. Try not to touch the side that you're going to paint. Remove only one side of the Plexiglass protecting plastic. Sand any sharp areas and paint in a well-vented area or outside. Paint lightly with the color of your choice and let it dry before adding a second coat. You c...
Bring a little bit of super technology into your indie film with a prop robot dog. This is not a real robot dog, but a fake robot dog made from foam core poster board and a few other household materials. Think Lost in Space and The Jetson, only the robot is a dog. Watch this video tutorial to learn how to build a robot dog prop with poster board.
Yes, a smashable board of wood. Just what the propmaster called for. A long 2x4 piece of wood prop is perfect for smashing overtop somebody's head during an action scene. The smashable board is easy to make, too. But not as easy as breaking it. Watch this video tutorial to learn how to make a breakable 2x4 wood plank prop.
Skimboarding is a fun sport similar to both surfing and skateboarding. Plywood boards are ridden out into the surf from the shore or are used to perform tricks in the shallow water. This how to video demonstrates how to build your own skimboard and customize it to your liking. All you need is plywood board, a jigsaw, sandpaper, and paint. Happy skimboarding!
Make your board your own by tailoring it to your skating style. You Will Need
Get a little hula in your life by learning how to do these basic moves. You Will Need
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to program a USB development board for cheap.
March Madness—the period when college basketball teams compete for the championship—is a perfect time to throw a party. Learn how to throw the best March Madness party around with tips from Howcast.
Strained muscles result from tearing or overstretching of muscle fibers. Most often a hamstring strain occurs at the attachment of the hamstring to the ischial tuberosity. Learn about hamstring muscle strain in this medical how-to video.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Accidents will happen. This brief how-to will guide you through the process of removing the logic board from your 15" MacBook Pro both quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their MacBooks without actually disassembling their computers.
Accidents will happen. This brief how-to will guide you through the process of removing the MagSafe board from your 15" MacBook Pro both quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their MacBooks without actually disassembling their computers.
This is a quick video tutorial on how to master the basics of skateboarding. These skateboarding basics include how to maneuver, ollie and perform a pop shuvit on your board. If you know nothing about skateboarding tricks, this could be a good start for you. Learn about the trucks, the hardware, the grip, and everything else on the board. This is a great, not to mention odd, introduction to the world of skateboarding.
This video scrapbooking tutorial shows how to make an altered book using a children's board book. This craft project is simple, as there's no need to build a book from scratch; all you need to do is decorate. Learn how to make a scrapbook from a kids' board book by watching this instructional video.
Use the Sew a Button presser foot to sew flat buttons on your garments or craft projects. It's easy, and fun once you've got the method down. The Singer sew a button presser foot comes both as a screw-on foot or a clip-on foot for the slant shank adapter. Great for those of us who always poke ourselves hand sewing buttons. Learn how to sew on a button with a Singer sewing machine by watching this video sewing tutorial.
Tim Carter, of Ask the Builder, demonstrates a simple way to cut cement backer board using an inexpensive carbide-tipped tool, much like cutting drywall. This is a great home repair project tip for your house.
Check out this video to make a--yeah! This is a fun, altered book board that you will be sure to love.
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise
Instructional using a cap kit to cap an arcade monitor board.
Kick off your shoes and join Dina in this relaxing foot stretch. Increasing your foot flexibility by doing these easy foot exercises.
Learn to install the strap on the board. All equipments must be in perfect condition to practice kitesurfing.
Pound board and put back is a great drill for developing arm strength and lay-ups for post play. This video explains how to practice this basketball drill.
In this video you will learn a very easy way to make a compass with just a magnet and a cutting board.
How awesome is this? Guys can make themselves some sweet board shorts with their old suits. You also need a Hawaiian shirt, but who doesn't have tons of those lying around?
Tara Stiles teaches us how to do the splits in this tutorial. Remember not to do this all at once, stretch out your body first. To start, come into a downward dog position while bending the knees and straightening them and deep breathing. Now, bring a foot to the front and keep in this position until flexing the foot while sitting back near the other foot. Lean forward over your front leg, then repeat on the other side of the body. Come back into a downward dog, then do lunges to open up the ...
Tone your arms for summer with help from this video hosted by magazine, Cosmo Girl! Get the arms you want with help from this step-by-step instructional on how to do the bench dip.
In this video tutorial, viewers learn how to do a double leg free-run trick. This trick is similar to the side flip, except the side flip needs the legs to be tucked in while the double flip needs the feet to be kept straight. The double leg is at a 90 degree angle in mid-air. Keep your legs together and knees locked. Land on the balls of your feet. Never land on the heels or flat footed. This video will benefit those viewers who are interested in flexibility, aerobics and free-running, and w...
Joel Harper from Runners World TV is going to show you how an ab workout properly named the "karate kid". For this ab exercise you are going to need a small medicine ball preferably one with sand inside and you are going to want to place it between your two feet while standing. Now, you want to squeeze the ball with your feet and then jump and try and toss the ball as far as you can into the air. Depending on the health of your knees you can work on flexibility also by after throwing it into ...
Professional trainer Joel Harper shows us how to do the Tick Tock runner's ab workout. -Put your feet all the way together, put your hands in prayer position and bring them above your head.
L.A. Lakers superstar Kobe Bryant shares some tips with TIME Magazine's Sean Gregory on how he puts his best foot forward everytime he steps onto the court. Areas gone over in this video include: The proper grip & shooting form, attack the foot & sell the fake, the pull-up jumpshot, the art of the foul shot, playing to the opponent's weaknesses, getting in character, and stretching.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Learn how to do the standard skills in Fifa 09, it looks like every player in the game can do these. These are special tricks, but they are necessary if you want to play online or ever score. This includes a foot flick, slide tackle, 360 roulette and reverse stopovers.
Massage Nerd demonstrates techniques for doing an American-style Shiatsu foot massage.
Robert Jackson shows how to deal help treat foot and leg cramps as well as fighting insomnia. Easy-to-understand tips are greatly explained by Robert Jackson in the video. He also demonstrates different sleeping positions.
