How To: Reduce belly fat with a better diet
This how-to video is about how to reduce belly fat with the help of a better diet.
This how-to video is about how to reduce belly fat with the help of a better diet.
Dyeing your hair is a great way to change your look. But if you don't do it right, the results can be pretty ghastly. If you seek a new do without the harsh chemicals, these steps will give you the locks you’ve been looking for.
The app with the most significant update on iOS 17.5 is, by far, Apple News. While there are a few changes in Books and Settings, as well as minor changes in apps like Podcasts, Apple News has at least 11 new features and changes you should know, some of which are worth getting excited about.
If you're an avid YouTube viewer, you may find yourself overwhelmed on the home page by recommendations from your past viewing habits. But now, you can have a clean slate on your YouTube home screen, free of recommendations.
Many of us choose to use an iPhone — as well as other devices in the Apple ecosystem — because of the company's dedication to user privacy and security. If you need more proof of that commitment, look no further than iOS 14.5, released April 26, which adds new tools to protect our data while browsing the web and more control over the data installed apps collect on us.
Using your iPhone for a smart home remote just keeps getting better and better. Apple has consistently improved its HomeKit platform since the Home app came out, adding new features, tweaks, and refinements to the system with each update. And iOS 14 continues this trend with a few changes to help make your home even smarter and easier to use.
If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional and physiological well-being with your smartphone.
There's no doubt iOS 13 has dominated the talk around the Apple community this month. Since the announcement and release of the first developer beta, we iPhone users have had a treasure trove of new features and changes to explore and discuss. Now the fun continues with iOS 13 dev beta 2. Who's ready to start up the conversation all over again?
Whether we like it or not, our personal information and smartphones are tied together at the hip. The former needs the latter to deliver a personalized experience that matches our individual needs. This personal data, however, makes your phone a prime target for thieves of all sorts to turn your privacy into illicit profit.
Wi-Fi devices are continually emitting "probe frames," calling out for nearby Wi-Fi networks to connect to. Beyond being a privacy risk, probe frames can also be used to track or take over the data connection of nearby devices. We'll explain how to see nearby devices emitting probe frames using Probequest and what can be done with this information.
There's always an iPhone in our list of top phones for privacy and security, due in large part to advanced security measures like Face ID, consistent iOS updates, and easy ways to prevent unwanted access and excessive data sharing. However, some of those options actually do the opposite and hinder security. It all depends on how you use your iPhone, but you should at least know everything available.
Smartphones are like high tech buckets that collect our personal information through constant use. This has some obvious benefits, like getting a more personalized experience with our devices. On the other hand, this data is a tempting target for bad actors looking to make a buck at the expense of your privacy.
Coinhive, a JavaScript cryptocurrency miner, was reportedly discovered on the BlackBerry Mobile website. It was placed there by hackers who exploited a vulnerability in the site's e-commerce software that allowed them to anonymously mine cryptocurrency every time the website was viewed. There's no doubt Coinhive, an innovative mining method, is being abused and exploited by hackers in the wild.
Coinbase is the primary go-to for many users when it comes to investing in Bitcoin (BTC), Ethereum (ETH), Litecoin (LTC), Ripple (XRP), and more, due to its user-friendly interface. But before you join them, know that the ease of use comes with a price. Coinbase charges fees for each transaction, and your bank might even add charges on top of that. Plus, there is some fine print to be aware of.
The holidays are stressful. Between traveling, family, and dinner, Thanksgiving weekend can feel like weeks. Many families have traditions that make the days long, but some of us would rather curl up somewhere and watch our favorite shows. But all is not lost — our phones do so much for us now that they can help make the long stressful weekend much more bearable.
The dark web is an intimidating place for a newbie hacker, but it's a powerful tool once you've learned to navigate it safely. To help you out with that, this guide will cover some need-to-know information for traversing the dark corners of the internet while keeping your identity and data safe. (Hint: Using Tor is not enough.)
Our smartphones are full of personally-identifiable information. So much of what we do with these devices is tracked and recorded to make our experience more streamlined and personalized. For many users, that's a fair trade — but for privacy-minded folks, it's a raw deal.
Despite legends to the contrary, it appears that the saliva of a Komodo dragon is not teeming with pathogenic bacteria that kills their prey. Its reputation to survive while colonized with lots of horrible disease-causing bacteria, true or untrue, has made it the subject of research in pursuit of natural antimicrobial agents and led scientists to some remarkable findings.
Bird watching is a great activity to do on your own or to spend time with the whole family. Look for the habitat, coloring, behavior and call of this beautiful bird and enjoy its beauty and soft cooing.
Removing the gunk from a gutter but with proper methodically will ensure a clean job and keep you safe while doing activity on top of a ladder. Don’t let this chore get you down, with a little work you’ll have free flowing gutters all season.
Summer is coming so start saving your popsicle sticks (or more conveniently buy them from a craft store) to make your very own mini American flag. This is a great activity to take into the class room or just to pass the time on a summer’s afternoon.
Hacking levels in Pet Society is easier than you think, especially with Cheat Engine. You can't do much these days on Pet Society without CE, unless you just like to play fair. But c'mon… nobody plays fair these days.
In this video series, our expert will show you how to make and decorate a gingerbread house. This fun Christmas or winter time activity allows the whole family to get involved in making dessert. Learn each easy to follow step for rolling out the gingerbread dough, cutting the shapes for a gingerbread house and gingerbread trees, and baking the gingerbread.
Our expert, Xi Chen, will show you how to write and tell you how to say different words for entertainment and leisure activities in Chinese. She will walk you step by step through the formation of each word and explain each aspect in this process.
In this video series our expert will teach you how to roller skate. This fun and healthy activity can be enjoyable for anyone once you learn the basics. Our expert will show you how to pick out the best roller skates and how to use roller skating safety equipment.
In this series of kids activity videos from our physical education expert, Expert Village tells you how to play the game of four square. Learn how to set up a court and choose the right ball, then watch a brief overview of the simple rules and you are ready to play.
While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.
It's that time of year again. No, not the holiday season … the "share your year in music listening" season. And no matter which music streaming service you use, there's a way to find and share (or not share) your activity from 2022.
By default, your iPhone's share sheet will have a row of contacts iOS thinks you'll want to share the content with. Those suggestions are handy if you frequently share things with the same people, but they also clutter the share sheet, invade contacts' privacy in screenshots, and tell nosy people in eyeshot who you share with the most. Thankfully, you can remove or hide them whenever needed.
As great as Macs are, they're often limited by the apps you have installed. Your computer might have the processing power to render a 4-hour movie in the time it takes you to have lunch, but if you don't have the right apps, you're not putting all that power to use. The All-Star Mac Bundle Ft. Parallels Pro gives you access to programs that will put your Mac to use and give you the best functionality out of it, and right now this whole bundle is on sale for $49.99.
The season for outdoor activities and indoor heavy cleaning has arrived, and with that comes all the aches and pains of enjoying it. If you find yourself with sore muscles and no easy way to fix it, then a portable massager you can use whenever you're in pain is something that could put the spring back in your step.
Want quick access to message threads with your favorite or important contacts? Just pin them to the top of the conversations list. It's a common feature in many messaging apps, including Apple's Messages in iOS 14. While it's not particularly well-advertised, TikTok also lets you pin chats to the top of your direct messages inbox on Android or iPhone.
Did you know there is a simple trick to making beautiful, professional charts? Whether for your work or for making running your own business easier, Edraw Project Software will make all your projects simple. Right now, a Perpetual License, which includes three-year upgrades and maintenance, is on sale for almost half off, at just $89.99 — that's a 49% discount off the regular price of $179.
Using a virtual private network (VPN) is one of the safest ways to ensure your identity and data remain secure. Choosing one from the hundreds of services that now exist is another story. How do you tell which VPN truly provides the best protection at a great price?
So, you're trying to show a friend or two a hilarious Reel you liked or saved on Instagram, but where is it? Unlike TikTok, Instagram doesn't make it clear where you're supposed to find your liked and saved Reels. Luckily, we can help.
Whether you're calling the unemployment office, a popular radio contest, or any other phone line that gets super busy, having to recall the number manually is a pain. Whatever you do, however, don't punch in the same digits over again and again — our smartphones can help do it for us, saving our time (and sanity).
The impact of the COVID-19 pandemic caused by the novel coronavirus has practically guaranteed that the virus, along with the phrases "social distancing" and "flattening the curve," will rank among the top search terms of 2020. USA Today combined the phrases in its latest augmented reality experience, which quizzes your knowledge in the best practices of social distancing.
Hey, you, still stuck at home? Cheer up, today is the first day of spring. Yes, really. And since you're probably locked in on TV, we're guessing you need a break from some of the less than sunshiney news reports rolling in. Well, no worries, because there's actually some good news to report.
If left unattended, a hacker with a USB Rubber Ducky and physical access to the computer can infiltrate even the most secure computer. Such attacks often go undetected without the use of a tool like USBRip, which can provide you with assurance that your device hasn't been compromised.
When trying to get fit, something that can easily be overlooked is your overall sleep quality. Your body needs sleep to recharge and it helps to maintain a healthy lifestyle, there's no denying it. Luckily, Google Fit can help you track your sleeping habits without having to jump through any hoops along the way.