Bodily Therapy Search Results

How To: 10 Ways to Whiten Clothes Without Using Any Bleach

Whites are the hardest color to keep looking bright and new after just a few months' time. Your sweat and oils quickly become stains, and colors from other clothes will eventually bleed into the fabric, discoloring your bright whites into something merely whitish. But before you reach for the bleach, the ultimate chemical cleaner, try some a few of these safer, less-toxic DIY solutions out instead.

How To: Give a reflexology massage

In this video series, our expert will guide you through a reflexology massage. She will demonstrate how to prepare the feet prior to the massage, and then explain how to massage certain parts of the foot that correspond with other organs. Our expert in massage therapy will go through a diagram of the foot, and explain the differences between right and left feet so that you can get started on reflexology massage.

How To: Do stretches for the neck

In this series of expert videos, you will learn about physical therapy for the neck and spine. Relieve tension with the simple rolling of the neck and shoulders. Get tips on valuable stretches of the muscles of the neck and shoulders. Tone your shoulder and neck muscles by squeezing them. Watch as our physical therapist demonstrates trapezius exercises and scalene muscle stretches. Perform such easy stretches as a 45 degree angle stretch and other neck and shoulder stretches while sitting at ...

News: 10 Terrifying Diseases You're Going to Be Hearing a Lot More About

You may not have heard of visceral leishmaniasis, onchocerciasis, or lymphatic filariasis, and there is a reason for that. These diseases, part of a group of infections called neglected tropical diseases (NTDs), impact more than a billion people on the planet in countries other than ours. Despite the consolation that these often grotesque illnesses are "out of sight, out of mind," some of these infections are quietly taking their toll in some southern communities of the US.

How To: Give a Thai yoga massage

Thai yoga massage is an ancient form of healing that uses roots of yoga poses and stretching to heal the body. Learn how to give a Thai yoga massage with tips from a yoga instructor in this free massage therapy video series.

How To: Do restorative yoga poses

In this video series, Cindy Mastry will teach you many positions of Restorative Yoga. This yoga is designed for people who are going through physical therapy, out of shape, or who cannot benefit from more intense forms of yoga for whatever reason.

News: We're Very Close to the Dark Future of Deeply Augmented Reality in Black Mirror's 'Playtest'

Black Mirror, Netflix's technology-horror anthology, never fails to provide thought-provoking entertainment centered around emerging and futuristic technologies, and the third season's second episode, "Playtest," delves deep into the worlds of mixed, augmented, and virtual reality. While designed to leave you haunted by the end, offering a more "evil" narrative than we'll likely see in our actual future, the episode explores possibilities that aren't as far off as one might think.

How To: Quit Chewing Tobacco

Chewing tobacco is a dangerous habit with many possibly negative effects on your health. Quitting can be difficult, but give yourself the best chance by having goals, plans, and support to keep you from relapsing.

How To: Choose glasses to suit your face shape

Everybody has a different shaped face and therefore need glasses to match this bodily trait. So how do you choose glasses that suit your face shape? Check out this great video on the exact steps to choose the right glasses for you. Choose glasses to suit your face shape.

Shortcut: Fix a Wiggly Wall Outlet

Normally the idea of messing with an electrical outlet makes me squirm, but Apartment Therapy's quick fix for a loose wall outlet means skipping out on a costly electrician bill. Not only is a wiggly wall outlet unsightly, but it can also be a fire hazard. The solution is simple:

HowTo: DIY Home Photo Booth

We love the photo booth. Inevitably the best pictures from any wedding come from, not the professional photographer, but the photo booth stationed in the far corner where tipsy guests act very very silly. Brett Ratner, director of Rush Hour and X-men, has a photo booth installed in his house. After several years of parties...he decided to publish a book of all the candids. Jay-Z, Paris Hilton, Justin Timberlake and many others mug for the camera without the aid of fancy lighting or make up ar...

How To: Keep Stroke Patients Active at Home w/ Wii Fit

My father recently suffered a stroke. Now in Neuro Rehab at Cedars Sinai, he is enduring daily physical therapy, recreational therapy and occupational therapy sessions to help improve his balance, mobility and fine motor skills. I was initially worried about how I could incorporate his current PT regime in his daily life after he's discharged. That was until I saw the devices he used in the PT gym. Despite their "medical device" designations, the high tech stuff is remarkably similar to what ...