How To: Train your body for specific speed movements
Learn how to strength train your body for specific speed movements.
Learn how to strength train your body for specific speed movements.
After you've applied your auto body filler on your vehicle, you'll need to apply a glaze. In this video, you'll learn how to apply a 3M Finishing Glaze. Their new Dynamic Mixing System is a good one, and the product mixes instantly when it exits the tip of the gun.
This video shows you how to teach the parts of the body. You can watch this video with your child or you can point to the parts of the body on yourself and then on your child. Teach your child the parts of the body.
Most people only associate the word detox with the abstinence of certain foods or alcohol, but it can also be a great way to care for your body and mind in ways that will assist the detoxification process, so let this video now show you a variety of ways that you can do this. Detox your mind and body.
This interactive flash tutorial explains how to do a sail and body 360 move when windsurfing. Do a sail and body 360 when windsurfing.
In this informative video, artist Jo dePear and VideoJug team up to demonstrate how to draw a man's body. You will need: pencils, paper and a ruler. Proportion, anatomy, and techniques are discussed in this order: 1. Make a scale. A head fits into a body 8 times. 2. Draw guidelines. 3. Draw the head in an oval shape...and then what? You will have to watch the video. Draw a man's body.
Improve your exercising routine and general health by learning how to do full body stretching, including lower back stretches and abdominal stretches, with expert tips in this free fitness video.
Adam Nieman shows you how to make over fifty mixed drinks, frozen drinks, and shots. You will learn to make a Mai Tai, Irish Coffee, Liquid Coca, Red Eye, Frozen Margarita, Urinal Cake, Heavenly Sex, G String, and many more. Adam also shares recipes for shots: Granny Panties, Hand Job, Golden Nipple, and more. There are two special clips that teach you how to drink body shots from the bellybutton (navel) or the mouth.
Mens jeans come in a ridiculously broad range of styles and sizes, from form-fitting to huge and baggy. Different body types look better in different types of jeans, and this video will teach you how to determine what types of jeans are best for you body type.
Learn how to pose when in a female body builder competition.
Draw a realistic man! This how-to video shows the steps of rendering a sketch of a human man. There are no audio instructions, but the process is detailed very closely in a visual guide. Watch this video drawing tutorial and learn how to sketch the male figure.
Learn how to remove unwanted hair with at home waxing products.
Effect of hypertension on the body
Mind body spirit connection focuses on creating balance in all aspects of our lives. And through inner self management, we can heal our bodies and heal our lives.
Your "pain body" is a parasitic energy entity that feeds on your negative energy. (From the Intent Blog.)
Body hacks. So simple, so ingenious. They're the shortcuts in life. We love them, the internet loves them. Back in 2008, somebody named Alicia Goh wrote a friendster blog post that has been passed along far and wide. Her tricks of the body include quick solutions for an itchy throat, a stuffy nose, a dire need to pee, and more. My favorites:
Detoxing with natural drinks made out of organic fruits, vegetables, and spices is a great way to help your body eliminate toxins and absorb vital nutrients that will help you feel healthier and more energized throughout the day. Making them yourself at home will save you both a trip to your local health smoothie bar and money in your wallet.
In these body piercing videos, learn what to expect when you go to get pierced. Aside from the type of piercing and the location, safety and hygiene are of the utmost importance.
Painting the human body can be difficult and takes a lot of practice. Our art expert is here to teach you all about figure painting, including tips on mixing paint colors for skin tone, lighting, depth and even backgrounds, in this free video art lesson.
This video shows you how to make an origami jumping frog whose body can be inflated. You will need one piece of origami paper to complete this project. Follow these simple instructions to fold your own cute jumping frog.
This instructional drawing video allows ample time to draw the structure of a human body or comic book character. This method of drawing bodies is about basic position and movement. So, draw these shapes lightly, to place your character in a believable position before you add individual characteristics to your drawing.
If high school students spent as much time on studying as they tend to spend on looking for new ways to cheat, everyone in America would have straight A's. But, cheating is so much more fun than studying, isn't it?
Particles, such as electrons, have a property called spin which can be measured at any angle, but when measured always results in one of two answers—up or down.
This video tutorial belongs to the software category which is going to show you how to add a watermark in Camtasia Studio. Open up Camtasia Studio and either import a video or open up a saved video to add a watermark. You got to edit your video and be ready to publish it because adding a watermark is the last step. Now click on 'produce video as' and the production wizard will come up. Here you can select a preset mode or create a custom one. Then you go to 'add / edit preset' and click on 'e...
When you're using MS Word you should be able to see a large Microsoft office icon in the top-left icon. Clicking it opens up a menu where you should be able to see the save button. Pressing this button will save your work or overwrite a previous copy. If you press 'save as' instead, you will have the option to change what format the file is saved as and what name it is saved under so as not to overwrite the existing copy. When you've decided on the name and format and where to save, just pres...
The iPhone 11, 11 Pro, and 11 Pro Max introduced a new rear camera system to the iOS ecosystem. Each model has a new ultra-wide lens in addition to the wide one, and the Pros have a telephoto lens. Both have improved selfie cams too. With so many lenses, it can be challenging to choose which to film with, but why pick when you could shoot with two at once?
First of all you have to open the 'notepad'. Now you have to type in "<html>" in first line. Write "<head> in second line. Write "<title>this website contains text wrapped around images</title>". In the fourth line you have to type '<body bgcolor="#999999">'. This shall add a light orange color. Now find out the name of the image. Here the name of the file is 'image.png'. Then in the next line you have to type in "<img src="image.png">this text should hopefully wrap around the outside of the ...
This step-by-step tutorial will teach you the correct way make a Light-Saber effect using Paint.net.In this video, you will learn how to gather the Light-Saber image, paste the image into Paint.net, choose the preferred color for the Light-Saber, and other special effects such as: sizing your Light-Saber, 'blurring' your Light-Saber, and learning the correct way to save your project.Your first step is to right click on the Light-Saber image and click 'Copy'. Next, you open Paint.net. Then you...
This is a presentation about PNF (Proprioceptive Neuromuscular Facilitation) Stretching exercise especially for guys. The first is hamstring stretch. In this stretch the body have to resist some blocks or holding desks and then push down our body when the leg is stretched in the blocks and we have to repeat this procedure for 4 or 5 times. After this stretching, we can able to move our body further and further. Then, the second is groin's stretching and we have to keep our body in the floor a...
In this video tutorial, viewers learn how to do a body weight workout for beginners. Body weight workouts are recommended for those viewers who don't have access to a gym and would like to exercise. Body weight workouts require no equipment, only the mass of your body. Users work 30 seconds on each exercise. The body weight exercises are: wide squat, plank, split squat, side plank (both sides), hip raises and extending legs and push ups. This entire workout targets the glutes, abdominal muscl...
In this video, we learn the truth and myths about ab workouts. The first myth is that you can get six pack abs just by doing ab exercises. This is not true. You need to eat less and work out more to lose fat on your body that will show the abs underneath your fat. It doesn't matter if you do a super ab workout, unless you get rid of body fat, you won't be able to see your abs. You also need to learn that you cannot do spot fat removal, fat will fall off your body when you start to lose weight...
Your body is a temple and must be taken care of accordingly to keep it working for years. Scultping your body can also be a great way to keep the fat away and your mind sharp. This tutorial will focus on the lower abs of your body and how to use a roman chair to work them out. Sit back and feel the burn!
In this tutorial, we learn how to do ultra wide pushups for a big chest. A basic pushup can be way too easy if you are an experienced body builder, but you can do different variations to strengthen your body further. First, get down on the ground and place your arms much wider outside of your body than they normally would be. This will make you push harder up while your hands are pushing outward. This will make you work hard and squeeze at the same time, and your range of motion will be limit...
So you've finally created a nice body-toning workout that consists of all the exercise your body needs to burn calories and stay slim: Push-ups, bicycle crunches, thigh lifts, lateral arm lifts, and shoulder presses. But then arises the second biggest problem after figuring out an exercise routine: How many reps of each do you do?
Working out your abs strengthens your core, the center of your body that holds everything together. The stronger your core is, the stronger the rest of your body will be.
The best way to make sure you don't throw your back out when moving a heavy television and that your body stays lithe and strong even as you age is to do push ups, chest exercises that work out your entire body at once while focusing on strengthening your back and core.
You can always spot a rower because their upper bodies are like God's gift to women - perfect, broad shoulders, rippling abs, and capable arms. But you don't have to be on your college's rowing team to have a chiseled, Thor-like upper body.
In this Fitness video tutorial you will learn how to do hip pushups. This one is for advanced body builders and not for beginners. You can use push up stands or use towel to cushion your fists while doing hip push ups. This is not to be done with palms open. Keep your elbows on your sides and you will be pushing from your hips. Stretch your body with the weight on the fists and toes. Keep your torso straight, abs flexed tight, then go down slow and come up slow. The body should be straight. D...