Body A' Search Results — Page 36 of 120

How To: Tie the "comparadun" for fly fishing

In two video clips, see how to tie the Comparadun. See how to add the Comparadun wing, then finish the fly with a tail and the body.

How To: Create an earth mother makeup look

"Green is the new black" is this leading earth-mother-lady's mantra. She cares just as much about what she puts on her body as she puts in it, and stands behind the all-natural products that are as easy on her skin as they are on the environment. And, oh, does it show!

How To: Do a reverse lunge with bicep curl

This exercise focuses on the coordination of upper and lower body, working your biceps, butt, thighs, and hamstrings.

How To: Get into shape with forward lunges and skipping

In this episode, Jamie introduces us to four more exercises - a forward lunge for your legs, skipping for your heart and lungs, a bicep curl and shoulder press for your upper body, and a back extension for your lower back.

How To: Do a turn vault

A nice guide to an effective Parkour Turn Vault. Turn vaults are used to jump over a rail while rotating the body 180 degrees.

How To: Tell grizzly bears apart from black bears

It's not by color (as you might expect because of the name), and it's not by size. It's the body shape. Check out this video from the folks at Yellowstone National Park and see for yourself how to tell the difference between grizzly bears and black bears.

How To: Tie a Uni Midge for fly fishing

The Uni Midge fly is a relatively easy to tie pattern which is great for fly fishing trout and all other fish that feed on midges, one of the most important food supplies for trout. The uni-stretch material makes the body build up very quickly using a lot less wraps than traditional thread.

How To: Learn four essential strength exercises for jugglers

Watch this video to learn how to strengthen your body to become a better juggler. Watch to do the shoulder press. In another exercise, put your feet on the couch and do a proper crunch. How? Check it out.

How To: Use the Nikon Coolpix S10 digital camera

The Nikon Coolpix S10 is a super zoom digital camera with a compact body size. Main attractions include a lens that rotates through two hundred and seventy degrees. This can help you when shooting at difficult angles. Watch this video to learn how to use it.

How To: Practice the yoga dolphin dive pose

Get those small shirts out of storage after toning your upper body with this exercise! Practice the dolphin dive yoga pose to strengthen your arms, shoulders, back and abdominals.

How To: Give a male perineal wash

Once each day, or according to your doctor's instructions, you will need to clean the urethral meatus - the opening where the catheter enters the body. This video shows you how to give a proper male perineal wash.

How To: Create ghostly special effects for video

John demonstrates an easy way of creating an out-of-body special effect.

How To: Practice a yoga core power sequence

Sadie Nardini teaches you a core yoga power flow for beginners for a holistic whole body workout.

How To: Practice a yoga detox sequence

Sadie Nardini teaches you a yoga detox sequence of postures for rebalancing yourself and removing toxins form your body.

How To: Start a cult

Have you ever wanted followers to take money from that worship YOU and will give you their bodies as well? Now is your chance. The cult awareness and information center wants to help. Join us.

How To: Do the adept pose

Done correctly, this meditation pose allows you to sit without thinking about your body for as long as you like—or at least until you start to smell dinner in the air.

How To: Do the wheel pose

Something called the wheel pose may sound too circular for your straight body to recreate, but with a little practice you'll become a much more "well-rounded" individual.

How To: Do quad extensions on a swiss ball

Last time we looked at the Hamstring Curl on the ball. A good complement to this exercise is the Quad Extension. The knee extension in this exercise definitely works your quads but also involves the upper body, abs and core.

How To: Do knee tucks on a swiss ball

The Knee Tuck or Jackknife is a challenging exercise that works your body from head to toe. The exercise is somewhat similar to Rollouts, requiring your lower abdominals to contract isometrically, stabilizing your spine.

How To: Massage the feet and learn about foot reflexology

Massaging the feet relaxes the whole body- watch this video to learn an introduction to foot reflexology and how to massage the feet.

How To: Locate the brachioradialis muscle for massage

This massage technique of the brachioradialis muscle helps with the biceps and brachialis as well. Here is a short guide on one of the most problamatic aspects of the body - the brachioradialis muscle.

How To: Practice linear & lateral run/slide drills

Learn how to use linear and lateral run/slide drills in order to achieve better control and balance of your body, working both legs equally. A must for all football and soccer players.

How To: Do a circuit training workout when traveling

The fitness gals of Diet.com bring you a heart pumping circuit workout you can do anywhere while traveling for the holidays! This exercise video shows you how to hit all the major muscle groups giving you a total body workout in just 18 minutes.

How To: Measure your torso length for pack fitting

Knowing your torso length is crucial to finding the best-fitting backpack for your body type. Don't estimate a pack size using the clothing standbys of tall, medium, and petite: a 6-foot guy can have a shorter torso length than a 5'10" woman. Backpacker's Gear editor Kristin Hostetter explains the correct way to measure your torso length. Learn more important skills with Backpacker's Gear School videos - straight from the pages of the March 2007 Gear Guide.

How To: Adopt proper stance in Muay Thai kickboxing

The correct body mechanics for the Muay Thai kickboxing stance.

How To: Repair a dent without paint

Got a dent that you don't want to take into a body shop to get fixed? Watch this tutorial to find out how to repair a dent without having to repaint your car.

How To: Do the Side Bend pilates exercise

Katherine and Kimberly Corp show you how to do the Side Bend pilates exercise. This full-body exercise is used for strengthening your core, legs, arms, and shoulder girdle as well as improving balance.

How To: Paddle a surfboard

Richard Schmidt teaches you the proper technique for paddling on a surfboard. Learn the proper body placement and orientation for your surfboard when paddling out into the surf.

How To: Tackle using advanced techniques

Former football player Steven Boyd discusses advanced tackling techniques. Among these are body position, tackling in the open field, taking on an offensive blocker, and stripping the ball. Tips appear throughout the video in the form of pop-ups.

How To: Serve correctly

Tennis pro Brad Gilbert gives strategies for serving correctly. Strategies are given as to how to serve in the deuce court and ad court. The types of serve shown are the body serve, middle serve, wide serve and slice serve. Howe to serve and volley is also shown. Summaries and tips appear during the video in the form of sidebars and tips respectively. Easy to understand.

How To: Move your partner side to side on the dance floor

Gina Deambrazio and Gino Spizatti demonstrate the cross body lead which allow you to move your partner side to side on the dance floor. This salsa move takes the female partner from one side to the other. The man must stay as still as possible, so that the woman may move around effortlessly.

How To: Move your partner on the dance floor

Gina Deambrazio and Gino Spizatti demonstrate the lady passing under a bridge move which helps move your partner on the dance floor. This is a variation of the salsa move cross body lead. You drop your arm, step to the side, bring her under, and do a basic.

How To: Do the basic Salsa right turn

Gina Deambrazio and Gino Spizatti demonstrate the basic salsa right turn. You have to do a straight turn into a pivot turn to make sure that you stay in line with your partner. You do two basics, a cross body lead, and a forward break through for the guy.

How To: Do the woman half turn

Gina Deambrazio and Gino Spizatti demonstrate how to spin your partner by doing the woman half turn for the salsa dance. The man does the cross body lead while the woman has to make a turn by stepping forward with the left foot. The man can never stop moving his feet because he always has to be thinking about where his female partner is going.

How To: Perform Shiatsu and Thai massage

There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.

How To: Stretch at your desk

Part of the mind body & soul series. The stretches shown are for your head, back, chest, arms and shoulders. They take about five minutes and can be done at your desk. As the stretches are being shown, the narrator explains them and explains how they are helpful. Tips and warnings are given as needed.

How To: Carve a raw chicken for dinner and save money

Gwen Schoen and Paul Carras share with you in this video how simple it is to save money by carving a whole raw chicken. You can save your pockets an average of 20 ‚Äì 30%! First take out any insides; this is usually the neck, heart and liver when included. Lay the chicken on its back and start with the wings. Break the skin with a boning knife and pull the wing away from the body until the socket pulls out. Finish the incision where the socket meets and repeat on the other side. Then you‚Äôll...