Body Basics Search Results

How To: Perform Namaste hands

Sadienardini shows you how to perform "namaste" hands. In yoga, hands are brought to the "namaste" position often. In this position you are pressing your fingers together similar to pressing go the ground. Your knuckles create space and begin to press away from each other. This helps to support the breath and body better, allowing you to take in to your own self. "Namaste" is connecting the center to the core strength of the body. It reminds the body to move in alignment.

How To: Install suspended faux wood ceiling beams in your home

If you already have basic faux wood ceiling beams installed in your home, then you may still want to go a bit further, and suspended faux wood beams is the way to go. It's decorative, cheaper than real wood, lightweight and can add character and warmth to a plain room. This video gives you step-by-step instructions for installing fake wood beams, including materials and tools list.

How To: Install basic faux wood ceiling beams in your home

Let's face it— we'd all like to have some decorative wooden beams on our ceilings in our living rooms. It's a great way to add character and warmth to a plain room. But you don't need real wood to get this look. There's a lightweight and cheaper alternative— faux wood ceiling beams. This video gives you step-by-step instructions for installing fake wood beams, including materials and tools list.

How To: Do basic crip walk moves

If you want to do basic crip walk moves you should first go to the left or right, your choice. You should move to the left, by moving your right foot from side to side in a shuffle while lifting up your left foot. You can switch this up and go the opposite direction. Next, you move your right foot front back, front back front back on the tip of the toes. Combine this step with step two. So you are moving to the left with your right foot and stepping front back front back on your toes with you...

How To: Draw a basic hand

In this video you will learn how to draw a basic hand using a pencil, a sheet of paper and your imagination. To do that just follow these steps: The first thing to do is to draw a oval shape with your pencil. Then add the fingers and make the thumb. Draw the palm and all the other details of the hand. Don't forget to use your imagination to draw an original and funny hand. The result should be a funny and simple hand and will increase your skills of drawing. Remember to practice first before ...

How To: How To Facebook 101

This fast tutorial will show viewers the basics of how to use Facebook for those who are new to using the website. After creating an account and logging into Facebook, you will see your homepage, which has most of the new information regarding your friends and their recent activity. Clicking on the links at the top of the page will allow you to access pages such as your own profile, where you can display information about yourself, such as where you work or your date of birth. After watching ...

How To: Write a cover letter in 30 seconds using a Mac

This video features a very handy technique for writing a cover letter in less than a minute- and all you need is a tool called Text Expander, which can be easily downloaded. The basic idea behind this program is that you can create shortcut keys to text that you commonly use, so you can enter in all of your basic cover letter information very quickly, and only have to customize small sections.

How To: Crochet with 2 yarns

The video teaches the technique of crocheting with two different yarns. You start with a basic slip knot and then crochet a basic chain of ten loops. It is important to keep the loops loose and to ensure that you pull both yarns through the loop each time. Crocheting with two yarns give you a bigger fuller knot. After crocheting the chain of ten, you make a foundation row starting by crocheting two loops and then going through the second loop in the row of ten, using a single crochet stitch. ...

How To: Play "The Man I Love"by George & Ira Gershwin on piano

Want to learn how to improvise and play jazz piano? Well first you have to learn from the jazz greats of yesteryear. This lesson teaches you how to play "The Man I Love"by George & Ira Gershwin on piano. With some practice and basic understanding of music theory and harmony you will soon be able to improvise jazz solos over basic chords. Soon you will be able to play along with any tune with this jazz piano lesson. Check out this jazz piano how to video and you will be on your way to playing ...

How To: Do introductory swing dance moves

This 5 part how to video is an introduction to swing dance. Learn how do the basic step in open and closed position, the inside turn, a traveling basic step and the tuck turn as well as many other dance steps in this tutorial. Watch this lesson and you'll be swing dancing in no time.

How To: Do lower body aquatic therapy exercise

In this online video series, learn aquatic therapy exercises for arthritis pain from aquatic therapist and exercise physiologist Rotem Agame. Rotem will teach you how to exercise in a pool for rheumatoid arthritis pain treatment. She will demonstrate how to do various forms of side step aquatic exercises such as the breast stroke side step. Additionally she will demonstrate other water therapy exercises such as walking backwards in the water, the toy soldier exercise, aquatic marching, and an...

How To: Draw the characters Super Dog Bolt, Mittens and Rhino

In this tutorial, we learn how to draw the characters Bolt, Mittens, and Rhino. Start off by drawing the body of bolt, then drawing the bodies of Mittens and Rhino on both sides of the dog. Start to draw in details after you get the main bodies drawn, then use a dark line to outline all of the animals. After this, start to color all of the different animals. Also, color the background of the picture bright red with a touch of yellow in the middle. Finish this off by adding in further details ...

How To: Draw Bruce Lee

In this video, we learn how to draw Bruce Lee. Start off by drawing the head, using lines to keep where the eyes, mouth, hair, and nose go. Next, draw in the hair and the outline of the face. Then, draw in the arm making a karate move, and the body, showing the muscular definition. After this, draw the rest of the body, making pants on the bottom of the waist. Draw in more lines to make definition on the body and place circles on the chest for the nipples. To finish this, color the skin in an...

How To: Draw an anime fairy

In this video you will learn how draw an anime fairy. The materials you will need to do this is a pencil and a piece of paper. The artist starts by drawing the eyes, the nose, and the eyebrows. Then they draw the outline of the face and begin drawing the hair around the face. Then they draw the rest of the hair and start drawing the outline of the top of the body. Then they continue through the rest of the body until the whole body is finished. Then they finish up by coloring in the hair and ...

How To: Draw a girl

Drawing a woman is a lot like drawing a man, only curvier. You can use triangles to sketch the basic form of a woman, giving you a guideline to sketch in more and more detail until you’ve given her the look you want.

How To: Become a pro wrestler

It takes more than a kicky costume to become a professional wrestler. Start young to build up your basic wrestling skills and athleticism. To turn pro you’re going to need some acting flare, love for performing and a little luck.

How To: Paint the human body

Painting the human body can be difficult and takes a lot of practice. Our art expert is here to teach you all about figure painting, including tips on mixing paint colors for skin tone, lighting, depth and even backgrounds, in this free video art lesson.

How To: Draw bodies and torsos

Check out this video to learn how to draw bodies and torsos either digitally or the old fashioned way. I start with the spine and head and ribs and pelvis, then make the arms and legs and do it all very roughly. Then I make a body out of that. On paper I let it stay really rough and then I can trace over the good lines on a clean sheet. On computer it's easier by just using layers. I haven't had any formal training ( obviously ) so if you are good at figure drawing and could offer advice or t...

How To: Tie the EZ shape sparkle body sand eel fly

This video is a demonstration of tying the EZ Shape Sparkle Body Sand Eel Fly. EZ Shape Sparkle Body can be used to make a variety of baitfish, shrimp and crab flies. This sand eel fly is great for fly fishing for striped bass, bluefish, weakfish (sea trout), redfish/drum, fluke/flounder, tuna and many other saltwater flyfishing game fish. It can also be used a as teaser ahead of a plug, jig or other lure for casting.