Body Basics Search Results

How To: Dance the basic Mambo for men and women

Corky Ballas and Kristina teach you how to dance the Basic Mambo. Corky demonstrates and talks you through the man's footwork and Kristina shows the woman's footwork. This is the Mambo which is seen on Dancing With the Stars. Dance the basic Mambo for men and women.

How To: Use basic coding for Flash video in Flash CS3

You can't get away with working in Flash CS3 and not using ActionScript and code forever. If you are ready to make the jump and get started with basic coding, watch this tutorial. This tutorial starts with a visual analogy about how streaming Flash video works and moves on to explain the basic Action Script code behind delivering Flash video.

How To: Do a static side bridge ab exercise

Start by lying on your side on the floor or mat with the legs extended. The elbow should be directly underneath the shoulder to support the body. As you contract your abdominals, use your torso to lift yourself off of the mat while your elbow and feet are touching the ground. Hold this for 10 to 15 seconds making sure that the spine and neck are in a neutral position. Repeat on the opposite side.

How To: Multiply & Divide Numbers (Basic Elementary Math)

Adding and subtracting may be the easiest of mathematical operations, but once you get it down, multiplication and division can be just as easy. That's why it's called elementary arithmetic. If it were harder, it would be called college algebra or trigonometry. But it's not— it's basic math, and once you get your head around the numbers, you'll never hate math class again! (Okay, maybe you will.)

How To: Carpet a basic subwoofer box for your vehicle's system

Elemental Designs will show you how to carpet a basic subwoofer box for your vehicle's system in this two-part video series. If you've ever had any trouble in the past trying to carpet your sub box, this will help explain what you might have done wrong. First you have to pick the carpet for your subwoofer box, then you have to make sure it's the right size. It's just like wrapping a present, a present for your automobile's stereo. Carpet a basic subwoofer box for your vehicle's system - Part ...

How To: Use the Background Worker control in Visual Basic 2005

Interested in creating your own dynamic, web-based applications using Microsoft Visual Basic 2005 Express Edition? In this installment from the Absolute Beginner's Series of VB/ASP.NET form control video tutorials, you'll learn how to use the Background Worker control to create a multi-threaded application. For more information, as well as tips for being a smarter user of Microsoft Visual Basic, take a look! Use the Background Worker control in Visual Basic 2005.

How To: Use the Picture Box control in Visual Basic 2005

Interested in creating your own dynamic, web-based applications using Microsoft Visual Basic 2005 Express Edition? In this installment from the Absolute Beginner's Series of VB/ASP.NET form control video tutorials, you'll learn how to use the Picture Box control which allows you to display image files from your local machine or from the network. For more information, as well as tips for being a smarter user of Microsoft Visual Basic, take a look! Use the Picture Box control in Visual Basic 2005.

How To: Use the Rich Text Box control in Visual Basic 2005

Interested in creating your own dynamic, web-based applications using Microsoft Visual Basic 2005 Express Edition? In this installment from the Absolute Beginner's Series of VB/ASP.NET form control video tutorials, you'll learn how to use the Rich Text Box control which allows users to input formatted text into your applications. For more information, as well as tips for being a smarter user of Microsoft Visual Basic, take a look! Use the Rich Text Box control in Visual Basic 2005.

How To: Use the SplitContainer control in Visual Basic 2005

Interested in creating your own dynamic, web-based applications using Microsoft Visual Basic 2005 Express Edition? In this installment from the Absolute Beginner's Series of VB/ASP.NET form control video tutorials, you'll learn how to use the SplitContainer control to create a multi-pane user interface. For more information, as well as tips for being a smarter user of Microsoft Visual Basic, take a look! Use the SplitContainer control in Visual Basic 2005.

How To: Use the Timer control in Visual Basic 2005 Express

Interested in creating your own dynamic, web-based applications using Microsoft Visual Basic 2005 Express Edition? In this installment from the Absolute Beginner's Series of VB/ASP.NET form control video tutorials, you'll learn how to use the Timer control which you can use to poll or monitor if an action has occurred in a given time interval. For more information, as well as tips for being a smarter user of Microsoft Visual Basic, take a look! Use the Timer control in Visual Basic 2005 Express.

How To: Do a beginner 20 minute workout with Joel Harper

Lose weight and tone up by following this 20 minute beginner workout daily. Joel Harper and his assistant Michelle demonstrate how to loosen up your body by doing various stretches. The more you warm your body up the better of a workout you will have. You can hold the poses shown to build your muscle and stamina up. Since muscles burn more calories than fat you will burn more calories during the day by building up your muscles. Great workout for beginners or for a warm up workout for advanced...

HowTo: Cremate Yourself into a Vinyl Record

Think you're a music lover? Then arrange to offer up your remains as the final sacrifice to the Gods of Rock. A UK company called And Vinyly offers music fans an interesting post-death "alternative": have your ashes pressed into a vinyl recording of your favorite song, or opt for a personalized recording of your last will and testament.

How To: Make a basic sugar cookie

You can cut these out in fancy shapes, or just leave them as simple round cookies. This recipe calls for: 3 sticks unsalted butter, 1 1/3 cups granulated sugar, 2 teaspoons kosher salt, 3 large egg yolks, 2 tablespoons vanilla and 3 3/4 cups all purpose flour. Make a basic sugar cookie.

How To: Model a brick-wall rigid body collision in Houdini 10

A tutorial covering a classic rigid body simulation of ball crashing through a wall of bricks. The first two parts cover building a (procedural) brick wall, and the final two parts cover converting it into a RBD simulation. Whether you're new to Side Effects Software's popular 3D production program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed...

How To: Perform the basic dance steps for professional salsa

In this clip, learn how to perform a basic dance sequence for ballroom salsa. This move is classic and can easily be moved from the ballroom to the dance floor. Check it out and get started with these easy to learn steps: the front-back step, the simple right turn, and for the guys - how to lead a right turn when in open position. Perform the basic dance steps for professional salsa.

How To: Draw a woman's body

In this informative video, artist Jo dePear and VideoJug team up to demonstrate how to draw a woman's body. You will need: pencils, paper and a ruler. Proportion, anatomy, and techniques are discussed in this order: 1. Make a scale. A head fits into a body 8 times. 2. Draw guidelines. 3. Draw the head in an oval shape...and then what? You will have to watch the video. Draw a woman's body.

How To: Replace your bike's freehub body

If you've found out that your cassette cluster is loose or is getting stiff, it may be time to replace your freehub body. In order to do this you'll need to make sure you have all the right replacement parts and 10mm allen key.

How To: Flirt & read body language

Susan Bradley, R.N., advises that confidence is needed to flirt well, as well as eye contact and open body language. This is from a pro that instructs men and women how to court each other, read their potential mates language and expressions, and finally get a date. This is insiders' info from Discovery Health. Flirt & read body language.

How To: Detox your mind and body

Most people only associate the word detox with the abstinence of certain foods or alcohol, but it can also be a great way to care for your body and mind in ways that will assist the detoxification process, so let this video now show you a variety of ways that you can do this. Detox your mind and body.

How To: Create a basic character rig in 3ds Max 2010

See how to create a simple character rig within 3D Studio Max 2010. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. For more information, take a look! Create a basic character rig in 3ds Max 2010.

How To: Learn the basics of lacrosse for beginners

Are you thinking about trying out for your school's lacrosse team? Or just interested in taking up the very physical sport? Then this lacrosse video is the place to start on your journey. Check out the video to learn the basics of lacrosse, a game which combines elements from socker, hockey, and basketball.