Whether you're short on time or just a big fan of Chinese food, stir-fry is a healthy, delicious, and easy meal to prepare. All it really takes is whatever vegetables and meat you've got lying around in the fridge (leftovers are totally okay) and a wok.
Learn how to shimmy from this enticing belly dancer. She will show you the basic hip movement and then how to accelerate it to shimmy speed.
A tutorial for a beginner's magic trick - the basic card teleport, in which you appear to make a card placed in the middle of a deck magically reappear at the top.
Learn how to install PHP and some of the basics of PHP programming including some basic commands including conditionals and booleans for creating scripts and command line interfaces.
So you've finally managed to pick up the Nintendo Wii. Next up is the basics. Lucky for you, we've found this video that gives you a basic tutorial for syncing the Wii remote to the Nintendo Wii system.
Bring your body into balance as your improve your fitness and flexibility by practicing yoga. This pose, called Saithalyasana or Animal Relaxation Pose, is an excellent stretch for the low back, hamstrings, and hips. This video will teach you how to improve your posture, gain flexibility, and find balance of body and mind.
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
If you're willing to burn then this video is willing to teach you how to tone both your upper and lower body in almost no time. But chiseled abs and a high, round butt don't come easily.
Actions allow you to control your movie timeline and buttons in various ways. This tutorial starts with a basic image and shows you how to utilize the different actions available to you when creating an animation in Adobe Flash CS3.
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to solve problems that require you to multiply two or more decimal numbers.
In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, rub the client's body with the cream, pushing in the body in the middle of the back. Use smooth strokes, because these will warm the client up. Now, use your elbows and place them along the spine, pushing your body weigh...
Your new iPhone 4 comes with a super cool feature: the gyroscope! By using a gyroscope capable device, you can play games like you are actually inside the phone. This feature will allow the game to move along with your body's movements! Get inside the game with this feature by watching this tutorial.
If you have a photo subject that is a tad larger than you would like, check out this tutorial. Change even the chunkiest body into a slim and svelte physique with a few clicks of your mouse in Photoshop. After watching this clip, you will certainly understand why you can never take a photo in a magazine seriously - its so easy to change someone's entire body!
If you're looking to pick up on belly dancing, this is something that is very sensual and is sure to help you focus on controlling certain parts of your body. In this dance, you're able to focus on certain muscles in your body, but one of the most important to focus on is the torso area.
Handstands are hard to do and require significant upper body strength. If you would like to learn how to exercise your upper body and wrists so that your handstands will last longer, look better and be safer.
This video from fitforafeast.com teaches us the basics for the Latin samba walk in place. The instructor, Julian, is very easy to understand as he takes us through the basics described below. 1. Stand with your feet together and bend your legs 2. Pull your left leg back and into a lunge 3. Bring your feet back together to form a plie 4. Repeat steps 1-3 using your right leg After Julian takes us through these basics he describes one of the most important moves, which is the bounce. Finally al...
This is the classic water polo body position. You are in a seated chair position, sculling your hands while eggbeater with both legs. This is the position optimal for moving to and from the ball. This is also called the center forward position in water polo.
This is a rugby tackle tutorial from RugbyDevelopment.com Learn the recommended foot and body alignment for the scrum. The scrum is how play starts in rugby.
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the circle step combo move. Follow along with this belly dance tutorial to master this move.
Check out this instructional lacrosse video that demonstrates how to shoot a lacrosse ball. Shooting a lacrosse ball requires detailed technique and much practice to perfect. Learn how to shoot a lacrosse ball in this video.
Check out this instructional rowing video that provides a brief introduction into the world of rowing for beginners.
Professor of RVing Jim Twamley demonstrates how to install a new revolutionary shower head, the Oxygenics Body Spa. Follow the instructions outlined in this video tutorial to learn how to install the new shower head as well as how to remove the old shower head. Start showering in luxury with the Oxygenics Body spa shower head.
What are the names of basic picks? How do you use them? Check out this instructional con video that provides an overview of the basic pins used in lock picking. All picks can be put into two basic categories, raking picks and single pin picking picks. Learn the names of the various picks and how to use them with this tutorial video. Learn the basics and start lock picking like a pro!
Learn how to tell if someone is lying to you by reading their body language and tone of voice. With these simple tricks, it's easy to spot a liar.
Knowing how to read someone’s body language is like having your own personal lie-detector test. So start sussing out the truth today.
Learn the fingerpicking technique for a basic blues riff
Watch to learn how to say the names of the parts of the body in French. For intermediate French speakers--no English translation.
An update to the Human Anatomy Atlas 2018 enhances the study of the human body with augmented reality courtesy of iOS 11 and ARKit.
Montezuma's revenge, the runs, the trots, or just diarrhea — everyone gets it sooner or later. What exactly is diarrhea good for, if anything?
Hello fellow Null-Byters! In this "tutorial" we will be going basics of HTML. In the next tutorial, we will be going over CSS and then apply JavaScript.
Pain is, for the most part, unavoidable when you stub your toe, break your arm, or cut your finger open. It's instantaneous and, in some cases, long-lasting, but it only feels as bad as you want it to. Yes, that's right—that pain is all in your head.
Since I first announced the new Null Byte recognition for excellence a few weeks ago, several of you have written me asking, "How can I study for this certification exam, and what material will be covered on the exam?" Now I have an answer for you. The White Hat Hacker Associate (CWA) will cover 14 domains or areas. Everything you need to know is here on Null Byte. There will be no questions that are not covered here on this site, guaranteed.
There's nothing more jarring than the sound of your morning alarm. Even hearing it on others' phones, hours after your own abrupt wakeup, can cause you to flinch in fear. Though we depend on that shrill sound to get up each morning, it's actually better to wake up naturally—so don't even think about hitting that snooze button.
In this clip, you'll learn how to use basic data binding and datatemplates in XAML. Whether you're new to Microsoft's popular web application framework or a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free MS Silverlight programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.
Rick Pitts takes us through how to do a push up using a coffee table. First, he starts by doing a push up for shoulders and triceps. You do this by placing your hands slightly wider than shoulders with fingers pointing forward. Keep your elbows near body as you lower yourself towards the table.
Learn how to do jump triceps bench dips and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Microsoft Visual Studio 2008 is an integrated development environment that lets you develop websites, web applications, and web services. It requires a bit of computer coding to run (C#, Visual Basic, ASP, C++) and will work on any web server that supports Microsoft.
When you think detox, you probably imagine lithe, bony starlets sipping on vegetable juice or lemon water with cayenne pepper. While removing junk from your diet is a common form of detox, you can also remove toxins and cleanse your body by doing exercise.
Getting pectorals that ripple and bulge beneath shirts and arms that broadcast from sleeves requires a bit of work on your part (duh). That's where this video comes in.
Want to perform an unplugged version of Death Cab for Cutie's "Soul Meets Body"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Soul Meets Body" on your own acoustic guitar, just take a look!
