Turning on a skateboard ramp is an often overlooked skill that is tough to master. Get expert tips and advice on skateboard decks and tricks in this video lesson. Take action: go up ramp, put weight on tail while slowing down, use upper body to perform turn, and lead with the eyes and upper body. Shawn, the instructor in this how-to video from Live Strong, has over twenty years of skateboarding knowledge. He has appeared in Slap, Thrasher and Transworld magazines and his sponsors include Vent...
Stress and anxiety can take a toll on your body. This is why it is important to supply enough oxygen to your body by breathing properly. Breathing properly to reduce stress is easy with these tips. Get advice on reducing and managing stress with breath in this stress management video.
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
Learn how to do the pigeon pose designed for strengthening and opening the back. You will learn Kapotasana, or pigeon pose,
There is nothing better than topping off a cardio workout with a little strength training. In this fitness how-to video SELF Magazine shows you how to utilize weights and strength training to really tone body. Watch and learn how easy it is to do the following moves with a few light weights: high pull, figure eight, swing back, Turkish get up, skater's leap, push presses, teapot tip, high five squat, bent over row, starfish reach, side press and a Russian twist. You will love the results from...
In this automotive repair tutorial you will learn how to do your own body work on rusted door panels. This particular tutorial shows you how to remove rust, fix dents and repaint the door skins on a 1999 Dodge Ram 4x4 but you can apply these body work principles to any similar car or truck. If you have rust, or scraped up door panels watch this video and learn how to repair them.
We can’t really tell you to become a mind reader. But we can teach you how to make some impressively accurate guesses, based on psychics’ tricks of the trade. You will need a pleasant demeanor, a keen eye, leading statements, listening skills, knowledge of the human nature, and the ability to read body language. This instructional tutorial covers tricks like the Barnum Reading and interpreting body language. Watch this video tutorial and learn how to read people's minds just like a psychic, o...
As if the swollen, painful joints of rheumatoid arthritis weren't enough, the disease is the result of our immune system turning against cells of our own body. Ever since this realization, scientists have worked to find the trigger that sets the immune system off. Scientists believe that gut bacteria may have a role in initiating the abnormal immune response. Now, a team of researchers from Boston has figured out how that might occur.
The problem with HIV is that it attacks and kills the very cells of the immune system that are supposed to protect us from infections — white blood cells. But a new technique, developed by scientists at The Scripps Research Institute (TSRI) in La Jolla, California, offers a distinct HIV-killing advantage.
Cholera is rapidly spreading in Mozambique, with over 1,200 people infected. Since the outset of 2017, cholera has spread from the capital city of Maputo (pictured above) to three of its ten provinces. Health officials report other areas in the country are seeing case counts rise, and two deaths have been logged so far.
A new study just out reveals that HIV takes hold in the human body with the help of cells that usually work to heal, not kill.
The human body is amazingly complex, and seeing inside one poses a variety of challenges whether you're dealing with an actual human or some kind of facsimile. Mixed reality offers the ability to get the best of both worlds by creating a holographic teaching tool for human anatomy.
Google recently rolled out a new Smart Lock option labeled "On-body detection" for Android Lollipop via an update to Google Play Services. As I'm sure you can gather from the name, this new function keeps your phone or tablet unlocked using the built-in accelerometer to determine whether or not your device is being carried on your body, allowing you to set it down and walk away carefree knowing that's it's locked again.
If you're anything like me, your day doesn't start until you've sloughed away your grogginess with a scalding hot shower. That perfectly-heated water can clear stuffed sinuses, relax the muscles, and make pretty much anyone feel squeaky clean. However, a cold shower can do even more for you if you can stand the low temperatures.
A keyhole is a great way of adding decorative effect to your knitting projects, and master knitter Judy Topaz is going to show you how it's done on a striped scarf. Adding a keyhole is more complicated than just knitting a basic scarf, but follow along to the video and you shouldn't have any problems.
If you've gotten into giving glove light shows at raves and want to improve your technique, check out this video. It will teach you how to transition from the basic figure 8 into a finger roll, how to transition from finger rolls to vertical finger rolls (basically inverted finger rolls) and how to do a really cool move called the elevator roll.
Trying to focus on studying for your Stats final in the library but getting a serious ADD spell? Then make use of your time - while having a little fun with whoever else is in the library - by hacking into your computer's command prompt.
If you've already mastered the crane and the basic origami lucky star, then this five-pointed star is the next logical step to take. Made from a dollar bill, this origami project doesn't even require special materials to assemble.
This is a very basic pastry crust recipe - all it calls for is flour, butter and a little bit of salt. Use this for savory pastries, sweet dessert pies or any other recipe that calls for a flaky, buttery crust.
The basic salad recipe calls for olive oil and vinegar (red wine vinegar works the best). Add a few juices, such as lemon juice. Then just add whatever spices sound good to you, such as rosemary, oregano, basil, or white pepper.
If you've mastered a basic origami heart and rose then it's time to move on to a more difficult and lifelike origami project: This origami iris. Made of intricate and complex petals that jut up and out, this flower is gorgeous.
All you need is a regular mechanical pencil and a bunch of staples. Then follow this short tutorial and learn how to turn your basic pencil into a staple-shooting gun. Make sure the pencil you choose can easily have the cap screwed off.
In this knitting tutorial, expert knitter Judy Topaz shows you how to knit the Fair Isle house stitch. If you're not familiar with the basics of knitting, check out some of Judy's other knitting videos for beginner tips and techniques.
Knitting, ladies and gents, is not just for grannies who have too much time on their hands. In fact, knitting is fun and quite addicting once you get the basics down.
So you've mastered the basics of using the Falloff Lighting plugin for Adobe After Effects, and now you're ready for some of the more advanced concepts. This tutorial shows you how to illuminate an object in a corner using this plugin.
This tutorial covers the basics of manipulating audio in Final Cut Pro by using keyframes. Add fade outs, fade ins, adjust the volume up or down, and even edit out the sounds of breathing or other small flaws in sound.
The iPod Nano is a great little device, but if you've messed it up somehow you may want to reset it. This video will show you how to do just that on a 3rd generation 8GB Nano, allowing you to change your language settings and other basic options.
This is a quick and easy project you can use to make a beautiful, vintage inspired gift tag that you can attach to all your Christmas gifts! All you need is some basic papercrafting supplies in muted tones and your favorite vintage stamps!
The Kinect is a powerful piece of technology you can use to do more than just play games. This tutorial shows you how to construct a basic green screen using the Kinect, and then you can use the Wiimote for even greater 3-D functionality.
Want to show your love in a creative and heartfelt way? Make a handmade I Love You card using Ippity stamps! This tutorial shows you how to make a basic, flowery card to show the people you love how you feel about them.
Start playing one of the most popular browser based science fiction games DarkOrbit! This tutorial gets you started, showing you how to create an account and choose your faction (Mars, Venus or Earth). Then the basic system is demonstrated, so you can start exploring space!
So you've mastered the basics of using a shield and going up against an opponent who also wields a sword and shield. This tutorial shows you how to both stage an effective side attack, and how to defend against an opponent making the same attack on you.
So you've just installed iMovie on your Mac... but now what? This tutorial walks a budding director through all the basic functions and features available in iMovie, and shows you how you use them to best effect when creating your own film projects.
A classic song by Queen is "Crazy Little Thing" which contains a few basics that you should know on bass including: Blues walking, I IV V progressions and more! In this video you will get a full tutorial on how to play the song "Crazy Little Thing" by Queen.
Make a basic tri-fold wallet out of duct tape, but add two extra flaps that let it fold out into a cube. And each cube face has the square box pattern associated with Rubik's Cubes, so it looks like an actual toy when you unfold it. You can make the whole thing just using a few different colors of duct tape.
This two part tutorial is all feet, all the time. Done in the comic book style, this tutorial shows you how to expand on the basic triangle to draw realistic and proportionate feet, as well as avoid some of the pitfalls new artists encounter when trying to master feet for themselves.
This tutorial shows you how to use your favorite drawing or art program (like Photoshop or GIMP) to create your own digital painting of Raiden, a character from the popular video game Metal Gear Solid. After creating the basic sketch, this video shows you how to create your own painting.
This tutorial comes just in time for Halloween, but you can use it for cosplay as well. This is a very easy costume to make - all you need is a basic black outfit, and then assemble the blue rectangles to make the mask, obi and tunic.
Ezio Auditore da Firenze, the star of Assassin's Creed, is one of the coolest protagonists in the history of games. His costume is a part of that, and if your want to reproduce it for Halloween or cosplay you've come to the right place. This video will teach you how to make a sweet Ezio costume using some storebought materials and basic sewing skills.
PhotoKey is a cheaper alternative to Photoshop if all you want to do is work with green screen effects. This tutorial shows you the basic Chroma Key functions available to editors in PhotoKey, so you can start adding your own backgrounds and special effects.