Body Basics Search Results

How To: Do all of the C-Walk shuffles

Learn all of the shuffle steps in the C-Walk style of Hip-Hop and urban dance. This video includes the basic shuffle, shuffle hop, shuffle spin with hop, crip shuffle, shuffle drop, and the crazy shuffle spin

How To: Perform the scissors move

Mia Hamm and Ian Sawyers discuss and illustrate how to perform the scissors move. Mia shows basic drills, while Ian gives some teaching tips. Summaries are given in the form of sidebars during the video, and tips are used in the forms of popups.

How To: Hit an overhead smash

Tennis Pro Brad Gilbert discusses and shows techniques for hitting an overhand smash. The types of overheads discussed are the basic, scissor-kick, backhand, and bounce. They are summarized at the end of the video. Additional information is given in sidebars and popups during the video so it's easy to understand.

How To: Skimboard

This is an instructional video on how to skimboard. Video teaches some basic tricks, tips, and reasons to be a skimboarder. There is also an included trick reel at the end of the video of the skimboarder doing tricks.

How To: Deal cards in Texas Hold'Em

This video shows you the basics of dealing a hand of Texas Hold 'em. When dealing you always start off dealing the cards to your left; deal two cards to each player to start the initial round of betting. After the round of betting is over you "burn" one card by placing it face down, then turn over three cards called the "flop". This is followed by a round of betting. Then you burn one card and flip over one card called the "turn". This followed by another round of betting leaves you to burn o...

How To: Choose and install a car amplifier

If you just got some banging new subs for the trunk of your car, then you're just about ready for the ultimate car stereo. But what kind of amp are you going to get to power those subwoofer speakers? Learn about the basics of car amplifiers in this video from Sonic Electronix, where they discusses the purpose of a car amplifier, as well as the parts of the amplifier. This includes the terminals, adjustments, types of amplifiers, and amplifier channels. Before putting together your first after...

How To: Do a 360 freestyle soccer trick

How do you do a 360 with a soccer ball? Like this of course, by rolling the ball around your body from a chest stall to a neck stall and back again. It looks really cool, doesn't involve hands like a lot of the roll tricks do, and is sure to impress your mates.

How To: Make Healthy Homemade Kale Chips, Not Junk Food

Potato chips are cheap and delicious, but terrible for both your body and the environment. They have lots of packaging and nearly no nutritional value. This video will show you how to make a homemade substitute snack that is healthy and delicious: kale chips. Yes, that's right, baked chips made from something that's good for you! Sorry potatoes, but you've got nothing on these guys.

How To: Navigate and use the RealFlow user interface

In this clip, you'll learn how to navigate and work with the main graphical user interface or GUI within RealFlow. Whether you're new to RealFlow's popular fluids and body modeling software or are just looking to get better acquainted with the application its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started using this trick in your own RealFlow projects, watch this 3D modeler's guide.

How To: Create animations with Motion Dynamics in Cinema 4D

In this tutorial, you'll see how to create a simple animation scene using Motion Dynamics and assigning a Rigid Body tag. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started creating your own simple animations, watch this 3D modeler's guide.

How To: Recognize and avoid food dye Yellow 5 in kids foods

In this tutorial, learn all about our most controversial food dye Yellow number 5 is linked to conditions like cancer, ADHD and is believed to actually remove the essential nutrient, Zinc, from our bodies. Get all the facts about Yellow 5 and know which foods it is in. A vast majority of children's snacks contain this ingredient, so watch out! And learn what natural ingredients you can use to substitute for this artificial intruder.

How To: Tear cloth in 3D Studio Max 2010

See how to take advantage of 3ds Max 2010's in-built tear modeling feature, which provides 3D artists to quickly cut a cloth as if due to a strong stretching force or a reaction to a hard collision with other rigid body meshes. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. For more information, take a look!