Body Basics Search Results

How To: Tie a Uni Midge for fly fishing

The Uni Midge fly is a relatively easy to tie pattern which is great for fly fishing trout and all other fish that feed on midges, one of the most important food supplies for trout. The uni-stretch material makes the body build up very quickly using a lot less wraps than traditional thread.

How To: Start a cult

Have you ever wanted followers to take money from that worship YOU and will give you their bodies as well? Now is your chance. The cult awareness and information center wants to help. Join us.

How To: Do the adept pose

Done correctly, this meditation pose allows you to sit without thinking about your body for as long as you like—or at least until you start to smell dinner in the air.

How To: Do the wheel pose

Something called the wheel pose may sound too circular for your straight body to recreate, but with a little practice you'll become a much more "well-rounded" individual.

How To: Measure your torso length for pack fitting

Knowing your torso length is crucial to finding the best-fitting backpack for your body type. Don't estimate a pack size using the clothing standbys of tall, medium, and petite: a 6-foot guy can have a shorter torso length than a 5'10" woman. Backpacker's Gear editor Kristin Hostetter explains the correct way to measure your torso length. Learn more important skills with Backpacker's Gear School videos - straight from the pages of the March 2007 Gear Guide.

How To: Paddle a surfboard

Richard Schmidt teaches you the proper technique for paddling on a surfboard. Learn the proper body placement and orientation for your surfboard when paddling out into the surf.

How To: Tackle using advanced techniques

Former football player Steven Boyd discusses advanced tackling techniques. Among these are body position, tackling in the open field, taking on an offensive blocker, and stripping the ball. Tips appear throughout the video in the form of pop-ups.

How To: Serve correctly

Tennis pro Brad Gilbert gives strategies for serving correctly. Strategies are given as to how to serve in the deuce court and ad court. The types of serve shown are the body serve, middle serve, wide serve and slice serve. Howe to serve and volley is also shown. Summaries and tips appear during the video in the form of sidebars and tips respectively. Easy to understand.

How To: Move your partner side to side on the dance floor

Gina Deambrazio and Gino Spizatti demonstrate the cross body lead which allow you to move your partner side to side on the dance floor. This salsa move takes the female partner from one side to the other. The man must stay as still as possible, so that the woman may move around effortlessly.

How To: Do the woman half turn

Gina Deambrazio and Gino Spizatti demonstrate how to spin your partner by doing the woman half turn for the salsa dance. The man does the cross body lead while the woman has to make a turn by stepping forward with the left foot. The man can never stop moving his feet because he always has to be thinking about where his female partner is going.

How To: Perform Shiatsu and Thai massage

There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.

How To: Stretch at your desk

Part of the mind body & soul series. The stretches shown are for your head, back, chest, arms and shoulders. They take about five minutes and can be done at your desk. As the stretches are being shown, the narrator explains them and explains how they are helpful. Tips and warnings are given as needed.

How To: Draw Snoopy (of Charlie Brown & the Peanuts Gang fame)

The video shows you in simple easy steps how to draw Snoopy from Charlie Brown. It starts with a single line drawing the ear and the head then adding the neck, nose and eye, adding shading. Then a simple triangular shape for the body, adding the hands. Simple circles are used for the feet, connecting them to the basic triangle shape and adding a tail. Removing the triangle shape then gives the body flow and then adding the collar and feet finally gives you the Snoopy character from Charlie Br...

How To: Make a simple coyote well water filter

When you're trying to survive in the wild, clean water is an absolute must. This video shows you a simple and easy method to build a basic water's edge, water filter device called a coyote well water filter. Though this filter will NOT remove toxins or pathogens, in an emergency it's an effective way of filtering out the big, nasty stuff.

How To: Photograph a cake like a pro

Photograph cakes like a professional by viewing this informative video. A visit to a professional food photographer's studio discusses briefly the basic philosophy behind cake photography, preparation, visual elements & props, establishing mood, framing the cake, lighting the cake and involving people within the photograph.