Check out this short little how-to video aimed at helping people get their turning reels down for poi. This is related to alternating wall-plane moves, also used in poi. Try turning your whole body around while the poi is behind you.
Burns are an injury to the body that can range from a sunburn to severe tissue damage. Burns are classified by the tissue and surface area affected. This first aid how-to video will show you how to treat a person who has been injured at work. Watch to learn great first aid tips that will keep your workers happy and healthy.
This video tutorial is on the dissection of cat, focusing on the digestive, circulatory, and respiratory systems. You'll see the duodenum, the colons, and even the rectum of these cute little kitties. This anatomical look inside of a cat is a great look at the science of the body.
Better TV's celebrity stylist shows how to add volume to limp hair. The right products and technique are all it takes to quickly add body to fine hair. Watch this beauty video tutorial and learn how to make any hair style bigger and fuller.
If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you the proper way to do the backhand stroke. This squash stroke involves a square shoulder, cocked wrist and the racquet out from the body at an eighty degree angle.
This video will show you how to make a backyard skimboarding setup. You will need a lot of plastic, some pool noodles, water, and of course, a skimboard. This is great for skimboard enthusiasts who live far away from a big body of water.
Do a grapevine running drill to improve your form. Watch this how-to video to improve the biomechanics of your body. This is good for marathons and cross country.
This video shows how to do a sea salt soak to help heal and cleanse your eyebrow or nipple body piercing (although the same techniques apply to other piercings).
When sleep problems becomes chronic, it can morph into psychophysiological insomnia: As you prepare for bed, you begin to get nervous about sleeping. In this video, David Schulman, MD, director of the Emory Sleep Disorders Laboratory in Atlanta, explains how the body reacts to the expectation of insomnia. He offers simple changes you can make to help break the cycle.
Not only is dry skin painful and uncomfortable, but it can be hazardous to your health! Watch this how to video and get a few tips on how to avoid and treat dry winter skin.
Adolfo explains the proper boxing stance. Your elbows should be close to your body and 60% of your weight should be on your front legs. It all starts with a good stance.
This video shows how to curve paper using crimb folds. This technique is used in the Wu Eastern Dragon to shape the body and the tail. This video contains tips and techniques for origami.
You can reach most of your own body, so why not give yourself a massage! This video shows you how.
Learn how to use 7 stretching exercises for your whole body, which can be practiced anywhere.
This soccer video shows you how to perform the roll across drill by rolling the ball across the body and touch with the outside of the opposite foot.
Perform the triangle drill by drawing a triangle with the soccer ball while keeping it close to the body.
Perform the roll, tap, tap drill by rolling the ball across the body, tapping the top of the ball twice before moving in opposite direction.
Oh, the misery! Your head is pounding, your whole body aches, and there's nobody—nobody—around to pamper you. You'll just have to pamper yourself.
Massaging the feet can do wonders to help relax the whole body.
Learn a full body Energywork technique including how to do Energywork using pendulums, minerals, and crystals.
The soles of your feet represent a map of your body. There are over 7000 nerve endings in your feet.
You can learn how to make an ice hockey turn. Tight glide turns consist of a strong inside and outside edge glide with your body weight pushing downwards into the ice. Your right foot should be outside and your left foot a little behind.
This video demonstrates how to work out your quadricep muscles using a leg extension machine. The video walks you through adjusting the machine to your body type and explains how to perform the exercises correctly.
This video demonstrates how to use a leg press to work out your quads and glutes. The video walks you through setting up the machine to your body type and performing the exercises correctly to avoid injuries.
If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
If you were a particularly good little girl or boy this year, Santa might have finally brought you that cool new smartphone you've been wanting. Or perhaps you just took advantage of a great sale and treated yourself to a new gadget this holiday season—totally justifiable, and surely a well-deserved gift.
If you've ever built a piece of IKEA furniture, you're familiar with the confusion that some 2D instruction booklets can create. But neuroscience suggests that they're cognitively overloading, as our brains have to translate their basic flatness into physical reality and that's pretty hard to do. Fortunately, augmented reality has come to the rescue.
Before you figure out how to strip the paint on your car to bare metal, you should should first ask the question, should I strip all of the paint off. Depending on the type of job you're doing, it may actually be better not to strip all of the paint off.
We're maniacs for mustard: we put it on our sausages, our salmon, our turkey club sandwiches... you name the dish, we find an excuse to spread mustard on it. So it's not surprising that it's a common item on our grocery list.
Welcome back! In the last training session we covered how to write and execute scripts. But today we'll be getting back to the code!
hello hackers,newbies and followers of this great community, after some research here in our community, I noticed that there is not even one tutorial that teach Web Development. We have a lot of tutorials on how to hack web site but many do not know exactly how a web site is composed, then I decided, meeting the community's needs, begin to teach people how to develop web sites.
After 2 months of trial, I'm finally here to tell you a secret that WORKS!! A permanent hair removal secret from Burma - for natural hair removal permanently!
Welcome back, my greenhorn hackers! As expected with Null Byte's dramatic growth over the last year, we have added many new aspiring hackers who are still lacking in the basics of networking. In addition, with the new "White Hat" certifications coming out shortly, the exam will require some basic networking skills and knowledge to pass.
If you're entirely new to smartphones, Android's share menu can seem like a foreign concept at first glance. In reality, it's one of Android's most central and unique features, and with a little experience, it can make your smartphone a lot easier to use.
If you're just starting out with Android—or smartphones in general, for that matter—there are a lot of little things to learn. One of the first terms you'll likely encounter is "Wi-Fi," which is a wireless internet connection served up by a router in your home, office, or local coffee shop. This differs from your smartphone's regular "Mobile Data" connection, which is provided by your cellular carrier and included as part of your monthly bill.
Ruby is a dynamic, general-purpose programming language created by Yukihiro "Matz" Matsumoto in Japan around the mid-90's. It has many uses but with it's flexibility, it makes a great language to write exploits in. In fact, the entire Metasploit Framework is written in Ruby! The sole purpose of this series is to teach hackers the basics of Ruby, along with some more advanced concepts that are important in hacking.
Hey beauties, today I will show you how to make homemade natural organic turmeric scrub for glowing skin. Skin care with turmeric is used from centuries in Asia. Turmeric contain high antioxidant properties which helps to skin rejuvenation.
Samsung's TouchWiz interface comes with tons of small features that can increase your productivity and user experience. From Mulit-Window Mode to Stress Level Monitoring, there are so many functions that some even go unnoticed.
While text messaging has become one of the most frequent ways we communicate with our friends, the missing body language, tone of voice, and eye contact can make it difficult to tell when someone is being dishonest. That said, it's not impossible. There are a number of subtle hints you can train yourself to recognize that will to help you detect written lies hiding in your SMS and iMessages. Here's what you should look out for.
In this how to video, I discuss three different exercises that have really helped me to tone my waistline. Although you cannot specifically target different fat deposits while dieting, it is still important to perform these exercises to give your core and waist that aesthetic look. These exercises have given me great results, but a solid diet and a good training program is also extremely important to sculpting your body. Enjoy!
