In this tutorial, we learn how to understand rheumatoid arthritis. This concentrates by attacking the joint spaces and causing a reaction. This doesn't happen for an exact reason, but it usually occurs in older individuals between 40-60 years old. This also occurs in young children rarely. The symptoms are when the joints become inflamed and painful. This happens around the knees, ankles, neck, and more. This attacks both sides of the body and the same body parts at once. Fatigue, fevers, mor...
In this tutorial, we learn how to understand Sacroiliac joint pain. This pain occurs where the spine connects to the pelvic region. This can cause a lot of inflammation which can lead to arthritis or pain. This can also occur if you have an injury, which will cause an muscle group to become smaller. Other causes include where you have an inflammation caused by rheumatic diseases that cause inflammation. Symptoms include pain in the low part of your back around your pelvis. Treatments include ...
Michael Weisner teaches us how to draw an adorable little puppy in this tutorial. Start out by drawing the outline of the dog, drawing in all the details as well as the body. After you have the base done, grab a Sharpie and start to draw the top of the head and the ears. Make lines on the top to make it look like the dog has fur and don't forgot the eyes and nose on the face. After this, trace out the rest of the body, including the front and back paws. Make sure to add in any shading you fee...
In this tutorial, we learn how to draw Super Shadow from Sonic the Hedgehog. Start off by drawing the spikes for the hair, then draw the ears and the eyes on the face. After this, draw the arms, upper body, lower body, and legs. When you are finished with this, use a dark pen to outline the cartoon character and draw in any additional details. Next, you will add in colors to the character, using reds on the outside of the hair and legs, then orange and tan on the inside. Finish this off with ...
In this tutorial, we learn how to draw a cute puppy. First, you will use a pencil to draw the outline of the body of the puppy. After this, start to draw the details of the face and add in the ears and details for the hair. Next, draw in the pupils of the eyes and then draw in the nose and the mouth. After this, draw in the details on the body and add in lines and shadowing. After this, add details to the paws and then erase any lines that you don't need. When finished, color this in or leave...
In this video, we learn how to draw a wolf step-by-step. First, draw out an outline of the body using circles and lines to show where the legs will go. Next, make the snout for the nose and then draw in the ears and the eyes. Next, draw in lines around the outside of the wolf to show that it has fur. Next, use a darker pen to outline the wolf, then add in details to the legs and the rest of the lower body. Add in a tail that is curved but not high in the air. When you are done, you will have ...
In this tutorial, we learn how to draw couture dresses. First, sketch the body onto the paper and then outline it with a black permanent marker. Make the lines soft and outline the body to have curves like a real woman. After this, start to add in the details of the dress, making the shoulders poof and adding accents to the side shoulder. Next, start to polish up the drawing by defining any lines and making different shapes. Make sure to draw the dress exactly how you want it, showing how it ...
In this tutorial, we learn how to draw azure kite. Start off by drawing the face, then draw on the hat and the upper body. Next, you will want to outline the rough draft that you first made and start to add in details. Color in the hair and the hat, as well as the skin and the outfit. Add in wrinkles and buttons on the clothing as well. Add in the eyes to the face and include the nose, mouth and ears. Place the tattoo on the side of the face, then add in shading on the entire body. When done,...
In this tutorial, we learn how to draw Walt Disney character, Dumbo. First, draw the ears flying out in the air, then draw the head outline around it. After this, draw in the trunk outline, the eyes, and the hat. Next draw in the body and legs of the character as well. Next, color the background of the drawing and then start coloring the character in with gray. Next, use a paintbrush to outline the body, then add in any details you see fit. Color in the inside of the ears and then color in th...
In this tutorial, we learn how to draw Timmy Turner. Start off by drawing the head, making the front round and the body will be a triangle shape. The back of his head should be a triangle as well. Draw two large circles on the face, followed by arms and legs coming off of the body. Next, draw ears onto his face followed by a shirt and pants on his legs. Draw Timmy's mouth with a large smile and two teeth at the top. His eyebrows should almost touch in the middle, then don't forget to add on h...
In this video, we learn how to draw Charmander. Start off by drawing the large eyes with lines inside of them. After that, you will connect the head around it, followed by the nose. Next, you will draw in the rest of the body including the feet. Draw in the tail with flames coming out the end of it. Add in lines around the body to make the figure look more realistic, then draw in pupils for the eyes. When you are finished, you can color the character or just leave it how it is and shade in on...
In this tutorial, we learn how to draw a gorilla. Depending on what type of gorilla you want to draw, there are various ways to change the look easily. To start, draw a bean shape that will be the body. Next, draw a smaller bean shape for the head on the side of the other shape. Now, draw the middle of the face, making eyes in the middle underneath the brow bone. Now, make the nose and mouth of the gorilla. After this, continue back down on the rest of the body and draw arms and legs for the ...
In this video tutorial, viewers learn how to make a pinhole lens for a digital camera. The materials required for this project are: a camera body cap, X-acto knife, black tape, small drill bit, sewing needle and sand paper. Begin by marking the center of the body cap . Then drill a hole in the center and punch a tiny hole in the center of the sheet metal. Now cut around the sheet metal and sand it flat. tape the metal piece inside the cap and darken it with ink. This video will benefit those ...
In this tutorial, we learn how to draw Blair from Soul Eater. Start off by drawing the head, hat, and body with a light pencil. Next, draw an arm going down from the body. These will be basic construction lines that you will draw over with a thicker pen later on. Start to establish the eyes and eyebrows, as well as the nose, mouth, and chin. Add details into the picture, then start going over your lines with a darker pen or pencil. Start to add in details that you feel make the character look...
In this video, we learn how to draw a woolly mammoth. Start off by drawing the head, body, tusks, and feet. After you have the basic outline of the animal done, draw over it with a black paintbrush over the entire body and erase the lines underneath that. Next, draw in an eye and color the mammoth brown. Color the tusks ivory, then make the background of the picture purple with green underneath. Next, color the background with orange making it look sunny but also like sunset. To finish, start...
In this tutorial, we learn how to make a fitted sleeve sloper with Don. First, graft a set in sleeve pattern. This will be based on a fitted bodice that is very close to the arm and high over the arm on the elbow. You will want to shape the shoulder to fit the contour of the body. You will put a series of darts into the fabric so it fits on the body perfectly. If you do a looser cut sleeve, you won't have to do this. After you make this, place it on your model and make sure the arm can move e...
In this tutorial, we learn how to do the Brazilian high kick. First, stretch out your body before you do this so you don't pull a muscle. You want to stand on one leg when you do this and bring the other leg straight up. The leg on the ground will turn to the side while your other leg and knee will be brought to the front of the body. Step in with your foot to the side, then bring the other leg up and to the side, then bring the foot down to the corner next to you. Do this quickly to make it ...
In this video, we learn how to begin meditating. To start, sit in a position you are comfortable in, and you won't need to move in. Find the right balance between feeling alert, yet relaxed completely. Adjust the position of your body so your breathing and circulation are completely natural. Make sure you have no aches or pains that may interrupt your attention. Relax every muscle of your body, starting with your forehead working your way down. Remain in this relaxed state for as long as you ...
In this video, Dina Prioste shows us how to use a strap while stretching with yoga. Start off laying down with your feet against a wall and toes pointed to the ceiling. Now, take your strap and extend your right leg up. Keep your left foot pressed against the wall. Next, pull the strap and flex your leg closer towards you until you feel a stretch. Do this on both sides of the body and make sure to keep your body flat against the floor. For a harder exercise, lean your leg to the right hand si...
In order to repair a dent in a car with a stud nail gun, you will need the following: a stud nail gun, pliers, a grinder, protective gear, and a body hammer.
This clip demonstrates three EXO chair Pilates exercises for strengthening your lower body. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise ...
In this tutorial, Gina teaches us how to do a backspin in figure skating. This is when you are spinning on the opposite foot but in another direction. The most difficult thing is to find the right balance in your body. It takes a lot of practice to get used to this. You can use an exercise of doing backwards cross overs to get used to finding the spot that will be perfect for your body to balance. Start by doing an open position, the go into a rotating position. If you are in the right positi...
In this tutorial, we learn how to do a basic salsa hammerlock hand flick. Start off with two hands into a right turn. You will want to unwind your hammerlock into the next position. You will switch hands as the woman is turning from you. Make sure you have the timing down right and stay close to the woman's body. From this position, come forward on 1,2,3, then the lady will turn on 5,6,7. Create an effect where you switch hands and end up in a different position. Her hand should be on your bo...
This tips tutorial takes a look on how you can use Reactor's dynamic features to simulate a scene with rigid and soft body meshes. See how to configure it and how to use the constraint to animate it. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. For more information, watch this Max user's guide.
In this tutorial, Dina Prioste shows us how to do a yoga boat pose with a twist. First, start off with your knees bent and take your knees up so your shins are parallel to the floor. Now, interlace your fingers and push your arms straight out in the air. As you inhale, twist your body to the side while pushing the legs into your body. Keep doing this on both sides as you inhale and exhale as many times as possible. For more of a challenge, twist farther down on the ground, remembering to keep...
Stretching on rainy days on rainy days is a means of transforming your mood, in to a more positive one. To begin, sit on the floor. With your right leg extended and your left leg bent, with your legs creating the shape of a number 4, hold your right toe with your right hand. If you are unable to reach your right toe, you can use a strap to help you. Open you chest, by extending your left arm, looking left with your head, making a T with your upper body. You can modify the stretch, while you a...
In this tutorial, Karina Hayes-Blakely tells us how to get your body ready for singing. It's important to be relaxed, since singing is something that allows sound to come out. First, drop your shoulders and elongate your neck. You will want it to feel like there is a cord on your head that is holding you up straight. Think about where you feel shy singing, and work with the part you are shy about. If it's your face, massage your jaw until you feel relaxed and comfortable. Also, deep breathe a...
This video demonstrates how to draw a Rottweiler dog using a piece of paper and any writing utensil. The creator of this video has already sketched the rough outline of the dog using a pencil in order to give them a general idea of the final product. First, you should start by drawing the outline of the dog, adding the brows and ears. The ears should be very floppy, as are the ears of most dogs. Next, draw the eyes of the dog, making them somewhat squinty in order to make it appear like he is...
Do you play Gears of War 2 online? Have you ever wanted to execute someone in midair? Who hasn't? This video will show you how to do it using the dead body launcher glitch. Well, you won't see it, but the host will! Who doesn't like messing with the host of their game, especially if they use a lagswitch or engage in some other such uncool behavior?
Acupressure is a method of massage that some say can help relax and even heal certain parts of the body. In this case, help induce labor. There are many areas of the body that supposedly help this process, but this video tutorial will show you different areas of the legs and where to apply the most pressure in order to help a preganant woman lose a whole lot of weight. And by weight, a baby. Enjoy!
If you feel like your muscles are starting to sag and weaken, check out this tutorial. In this video, professional fitness trainer, Kathy Kaehler, will show you how to perform some simple strength training exercises that will make a big difference for your body. These exercises are quick and easy and will even fit into the schedules of working or busy moms. Kathy trains many celebrities and appears as fitness correcspondent on the Today Show in New York City. Follow along with her as she demo...
In this how to video, you will learn how to do a cartwheel. It is recommended to be able to do hand stands before attempting this, as it will be easier. When you are coming down, you want your front foot to come straight down. The hand will be pointing the opposite way. The other hand will come around at shoulder width. The other foot should come around. The point is to have your body come completely over where your hands and feet are. Make sure you throw your body in the direction knowing yo...
Being pear shaped means your body is smaller on top and bigger around the hips. While this can seem like a difficult body type to dress, a few tips can make a pear-shaped woman look amazing. For example, start with a bright top that calls attention to your bust. Add more volume on top with layers, such as a leather jacket. Add another brightly colored scarf to draw the eye towards your face. You've created a tough chic look very quickly!
HaverfordHighSchool shows viewers how to do a proper cartwheel. First, your starting position should be a lunge - with one foot forward, hands up in the air, and palms forward. Next, you should reach forward and put your hands on the ground. While doing this, you should kick and push off of the ground using your foot and swing it over your head. After doing so, you should return back to the lunge and finally land in the lunge position. Remember to keep your body as straight as possible and fi...
This video demonstrates how to paint a rabbit in leftover ground ink. The style used is called sumi-e. Using a the side of a thick brush, create a filled in circle in the center of your page. This will be the head. Below this circle, add an elongated abstract oval shape for the body. Add a small circle at the back bottom area of the body for the tail. From the top back of the head, add two long thick lines for the ears. Using the thin tip of a brush add the details of the face including the n...
In order to get the most range and best sound with your singing voice, you will need to maintain correct posture.
To make a butterfly Valentine card, you need scissors, coloured pencils or candy stick and pipe cleaners. The first task to do, is go to Family Fun and print the butterfly template, which you can find on the site. Print your template into coloured cardstock. You can find cardstocks in the scrab-booking section of your craftstore. Cut out your butterfly from the template. Cut along the dotted line to create a slot for your pen or candy stick. Next we rap the pipe cleaner on the top of the cand...
The first thing to do is open up Photoshop. Find a pic of a person and clip art you would like to use. Open those documents. On the side of the toolbar, find the brush tool to adjust the clip art correctly. Make a rectangle inside the clip art. Then hit Ctrl+c to cut the clip art out of the box and paste in the picture of the person. Then you remove the white in the picture by clicking on layers, and darken. When you do that, you are ready to shape the clip art to the body by clicking the box...
How to tie a Eight Figure Knot.
A very detailed description of how to perform a cork 360, by Chase Armitage. This trick is fairly advanced and should probably be attempted by fairly advanced free runners and gymnasts. A cork 360 is a parkour trick in which the person jumps in the air, the body spins 360 degrees, barrel rolls 360 degrees, and in the middle achieves a parallel position to the ground. It is important in the trick to use the entire body to generate the spin. The trick is used in parkour, a discipline involving ...
