Pregnancy is a rough time on a woman's body. Everything hurts and you need to relax. Check out this tutorial and learn how to massage a mother-to-be and be her hero! Surprise your hubby with this relaxing massage and make her 9 months feel a little shorter.
Awakening the sixth chakra – known as the third eye – also awakens your sixth sense, and unlocks psychic potential. In this tutorial, learn how to harness your spirituality and get in touch with your third eye.
In this video, you can learn a very simple turning combo, salsa move. It taps into a reverse-open-break. Then, the ladies will open (and maybe wink) and finish turning while the lead picks them up to finish with a cross-body lead.
In this video you can learn how to do the 'magichands' drop, a quick hammerlock to a cross-body lead, and then a copa for the ladies.
Learn to create a fashion editorial style color in Photoshop! 1. From CHANNELS button select color of the Model. It will show different colors select as per your choice. 2. Click on Levels it will show the image selected. 3. Right click and select Black&White it will open ADJUSTMENTS button adjust the color. 4. Go back to CHANNELS button they all images will look same. Copy channel Blue and Select Blue copy3 and color model's body and hair with black. 3. Click on ADJUSTMENT button and adjust ...
Bathing your baby should be studied before diving into it. There's many things to learn about including water temperature, how to place the baby in the bath, and how to support his/her body once in the bath. Here is an easy, step-by-step tutorial hosted by Johnson's Baby on how to bath your baby safely and gently.
Kipkay from Make Magazine shows us how to create a photographic illusion, making things look smaller than they really are with tilt-shift photography. Materials needed include rubber plunger, an oversized lens, a plastic body cap, a single lens (or digital single lens) camera, a hot glue gun, a sanding file, and a disposable object for a plastic backing, such as a VHS tape case. With this great tutorial and a little work, create the illusion of a miniaturized world with this photographic tech...
Michelle H. has this great Photoshop tutorial on how to use the extract filter. See exactly how to extract a body or object (like a man) against a white background and overlay it onto a colorful background. This is very detailed. Great for Photoshop newbies.
Watch this video tutorial to learn how to do polyphasic sleeping. How often have you said, “If only there were more than 24 hours in a day!” By learning to polyphasic sleep—meaning breaking up a night’s sleep into a series of shorter naps—you can squeeze an extra whole day out of the week.
If you're metrosexual, you definitely need to learn the skills of manscaping. If you aren't familiar with the term, then your metrosexuality is just amateurish, and you don't want that, do you? You need to learn about and acquire all of the manscape skills to really succeed.
This short automotive customization video shows you how to mount your chrome moldings onto the body of a 66 or earlier beetle without damage. If you have a Volkswagen Bug that needs some loving, watch this video and learn how to restore the chrome molding on your VW to a bling-bling shine.
Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single leg power hops with a stepback lunge twist while holding a weight. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat leg medicine ball sits ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do landmines with a barbell. Presented by Real Jock Gay Fitness Health & Life. Benefits
Save tons of money by building your own LED pen that works with a multitouch smart board / whiteboard. You'll also need a WiiMote (Wii Remote) to use in conjunction with your homemade LED pens that you'll be making in this video. To get started with this awesome project, you'll need a 1.5 volt tolerant infrared LED, momentary push button switch, AA-battery case holder, one AA battery, containment unit (Sharpie marker or highlighter body), pliers, superglue, thin copper wire and a soldering iron.
Dr Haljand instructs on position your elbows and shoulders for the butterfly stroke. This is a dry land exercise for perfecting the entry of your hands for the butterfly in swimming. This is a very detailed breakdown of how your body is positioned in the water.
Pushups are a great workout at any level of bodybuilding. However, if you feel that you're ready for something more advanced, dumbbell rows are a good option for the next step in your advancement. They offer a new challenge and a different way to work out the same muscles you do with pushups.
This video shows you how to use an exercise band to do bicep curls, triceps extensions and shoulder raises along with some fun extensions of these basic exercises. When doing the bicep curl with the band it is very important to ensure that the band is firmly secured under your shoe, so that it does not slip forwards and snap. Once the band is secure you must curl the arms up towards the shoulders, keeping your elbows bent and close to your sides. The arms are still working in a negative resis...
Follow along as Yuri Elkaim shows us how to do a plyometrics chest workout. This will help improve your overall upper body strength.
Looking to better sculpt your upper body? It may seem old fashioned, but incorporating chin-ups into your workout routine is a surefire way to build your biceps and back muscles and strengthen your entire upper body.
Learn how to do mountain climber exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat bench push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Magic. Does it really exist? Can you really put a hex on somebody… or a love spell? Can you really cast supernatural spells? Believing is up to you, but anyone can be bewitching with the help of a little black — and white — magic.
This how-to video is about how to reduce belly fat with the help of a better diet.
No matter what your shape is, follow this advice to make sure you strut your stuff with style. You Will Need:
To add flavor and moisture to your chicken, beer can chicken can allow you to cook a whole chicken on the grill. This tutorial outlines how you can do it to get moist, flavorful chicken. It also ensures that your meat cooks evenly. To begin, combine 1 teaspoon of sugar and salt, 1 1/2 teaspoons of paprika, 1 teaspoon of ground black pepper, 1/2 teaspoon of onion powder, 1/2 teaspoon of garlic powder, and 1/2 a teaspoon of cayenne powder. Stir these ingredients together. Next, rinse your chick...
We all love the relaxing quality and lovely smell a burning candle adds to a room but it is frustrating when candles burn through too quickly. By taking into consideration the placement and properly prepping the candle you’ll give it a longer life.
Learn the Burn Out card magic trick.
One option you won't find buried in the Galaxy Note 9's Settings is the ability to return the navigation bar to black. Samsung changed the default color to white with the Note 8, removing any ability to bring the black color back. But thanks to a neat app, Note 9 users can do it themselves.
Google just released the second developer preview of the Android 8.1 update for Nexus and Pixel devices, and even though it's just a point-one release, there are lots of cool changes. Before you run off to join the Android beta program and try the new version, it's worth reading up on what's new.
Unlike traditional backlit LCD technology, OLED screens don't use any power to display black pixels. Many manufacturers have taken advantage of this by implementing an always-on display, which only lights up a few pixels here and there to show relevant info when your phone is locked. But this leads to extra battery drain, albeit small, and it increases the risk of screen burn-in.
As if the swollen, painful joints of rheumatoid arthritis weren't enough, the disease is the result of our immune system turning against cells of our own body. Ever since this realization, scientists have worked to find the trigger that sets the immune system off. Scientists believe that gut bacteria may have a role in initiating the abnormal immune response. Now, a team of researchers from Boston has figured out how that might occur.
The world is full of vulnerable computers. As you learn how to interact with them, it will be both tempting and necessary to test out these newfound skills on a real target. To help you get to that goal, we have a deliberately vulnerable Raspberry Pi image designed for practicing and taking your hacking skills to the next level.
The problem with HIV is that it attacks and kills the very cells of the immune system that are supposed to protect us from infections — white blood cells. But a new technique, developed by scientists at The Scripps Research Institute (TSRI) in La Jolla, California, offers a distinct HIV-killing advantage.
We're all for heaping piles of shredded cheese on our tacos, but what if all that cheese could actually be the taco shell instead? Since this was perhaps one of the more profound food questions we've had in a while, we wasted no time getting to the kitchen and tackling this cheesy challenge.
The human body is amazingly complex, and seeing inside one poses a variety of challenges whether you're dealing with an actual human or some kind of facsimile. Mixed reality offers the ability to get the best of both worlds by creating a holographic teaching tool for human anatomy.
My least favorite aspect of the winter season is how my fingers always turn into stiff, numb digits, unfeeling and seemingly incapable of making even the slightest movement. Yes, that might sound overdramatic, but if you hate wearing gloves like I do, you probably know exactly what I mean.
