Body Burn Search Results

How To: Check your Green Iguana for health problems

You don't have to have a university degree to understand the basics of Iguana health and wellness. Let our expert show you in this first section on iguana health how to examine the animal's body, from teeth to tail tip, to determine its measure of health and how to deal with problems. Ron also advises on when it is best to consult a veterinarian.

How To: Make an ice hockey turn

You can learn how to make an ice hockey turn. Tight glide turns consist of a strong inside and outside edge glide with your body weight pushing downwards into the ice. Your right foot should be outside and your left foot a little behind.

How To: Work out your quads

This video demonstrates how to work out your quadricep muscles using a leg extension machine. The video walks you through adjusting the machine to your body type and explains how to perform the exercises correctly.

How To: Use a Virtual Burner Phone to Protect Your Identity & Security

Every time you make a call or send a text, you're giving the recipient your phone number. This can be quite the security vulnerability, opening yourself up to scammers, spammers, and the feds. In this how-to, we'll look at what a burner phone is, why you might want one, and how to get started using a free second phone number on your regular smartphone.

How To: Freeze Your Bread the Right Way & Never Have It Go Stale Again

Bread doesn't have a long shelf life, as most of you probably know quite well from firsthand. You get it home from the store and before you know it, the loaf has turned from soft and perfectly pliable to hard and crumbly—and maybe even moldy! So what's the best way to keep your bread from going bad before you've finished off every delicious slice? Put it in your freezer. It's a simple solution that you've probably heard many times before, but one you probably don't use very often because you ...

How To: 3 Wacky Ways to Hack Your Pop-Tarts

Pop-Tarts are a pretty iconic breakfast food. And while I'm more of a bacon, eggs, and toast person myself... sometimes a sweet, gooey, artificially-flavored treat is just what you need in the morning. Yet, despite the fact that I do enjoy Pop-Tarts, I've always found them a little bit bland. Therefore I decided to make them better—by cooking with them.

How To: Build Your Own BBQ Chimney

When I was in college, I invited a girl over for a date. It was a glorious spring day, and I thought it would be the perfect time to fire up the unused barbecue that had been sitting on my patio all school year. I prepped all the food, chilled all the beer, and then I realized I had no way of lighting the coals for the barbecue.

How To: The Scientific Methods for Boosting Your Willpower

Willpower is a pretty significant word. It's the difference between sticking with a clean eating diet and diving face-first into a plate of brownies. It's what drags you out of bed on Monday mornings and into work rather than letting you stay snuggled under the covers asleep. And, most importantly, it's the kick in the butt we all require to both accomplish goals and make changes.

How To: Make Long-Lasting, Wax-Free Candles for Your Home

Scented candles tend to magically turn a house into a home. The light flicker of the flame gives a relaxed or romantic tone to the atmosphere, and keeps the space smelling fragrant for hours. The only problem? Wax melts, and the candle becomes worthless after the wax is all gone. So how do you keep the flame going for more than a few hours? Simple, just remove the problematic ingredient—don't use wax!

How To: Tone Your Waistline

In this how to video, I discuss three different exercises that have really helped me to tone my waistline. Although you cannot specifically target different fat deposits while dieting, it is still important to perform these exercises to give your core and waist that aesthetic look. These exercises have given me great results, but a solid diet and a good training program is also extremely important to sculpting your body. Enjoy!