In the video, a physical trainer, namely Daryl Stain, explains Fatloss life style exercises. In the video, he explains an exercise to develop top abs with the most time-efficient body transmission exercises. For the exercise, we need a decline bench and a medicine ball. First, take a decline position, then toss the ball to a partner in a slightly bent position. Catch back the ball from your partner. Keep it behind your neck, and go down slowly. Take a deep breath. Relax a second, and come up ...
In this video tutorial, viewers learn how to shuck a fresh oyster with an oyster knife. An oyster knife is a knife which has been specially designed for the purpose of opening oysters. Users will also need a towel. Make sure oyster is cleaned that it is tightly closed. Put the knife in the oyster gap and go across the top of the shell. Then slide the knife under the body of the oyster, cutting the mussels that are attached to the body. This video will benefit those viewers who want to learn h...
User DrawingNow teaches you how to draw a skateboarder in mid flight. You start by sketching basic shapes like an oval for the head, parallelograms for the hands and feet and a large square for the body. Make sure you make the legs bent and placed on top of the skateboard. You can then draw on top of that, adding more details like a cap, muscles for the arm and a shirt on the body. You can delete the first outline and start coloring it in. Add more details, like wheels, shoes and pants, and a...
In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...
Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...
The video shows us how to draw Riku from Kingdom Hearts. Firstly draw a rough circle and then draw a center line to it. Then draw the rest of the body parts along with the sword aligned to it along the way down. Draw all this using a lighter shades and once you are done creating the body line roughly, use the darker shades to highlight that and also start drawing the other important parts like parts of the mouth, costume, limbs and the shoes. Then erase the parts which were in lighter shades ...
A boxer knows that during and after a fight, their bodies will be aching. As a part of the job, they grit their teeth, focus and get past the pain. The most important part of a boxer's body, though, is arguably his hands. A boxer depends on his hands to win fights and to train. The best thing one can do to protect their hands is to wrap them properly. This video will show you exactly how to wrap your hands so that they are cushioned and protected against injury. An ideal wrapping job would pu...
In this video, dating coach and expert David Wygant will teach you all about how to attract women using only your body language. This video takes you right into the action and is a live, on the field look at an attempt to pick up women in action! This will give you a real life example through the windows of a shopping store. David narrates a situation between a guy and a shop-girl. Within the video, he will teach you how to be open, charming and captivating while flirting with a woman in your...
This video shows how to add volume to short hair for anyone with flat or fine hair. Dean Banowetz shows how to add volume using the InStyler Rotating hot iron in this video tutorial. To use this tool, take a section of hair and then curl under to create body at the root of hairs. Do this all around the crown and sides. Then, repeat the same steps for the lower parts of the hair making sure to curl the hair to frame the face. You can fluff up the hair after you have curled a section to avoid h...
Shawn Phan teaches how to perform the Poppin' move in the dance technique referred to as Fishing. To be able to perform this step, it requires upper body control. Phan explains what the step consists of and where the move can be commonly found. Phan then shows the tricks to be able to move your body to create the desired effect. He provides examples of how the move is performed and then slowly breaks down the move so that anyone can learn how to perform it.
This video shows you how to get taller through stretching. This video shows you how you can grow taller by stretching your body daily. It also explains how stretching exercises help your body release high amounts of Human Growth Hormone which helps you grow taller. In this video you will learn what kind of daily exercise routine you will have to follow to achieve success. This is a good video for people that are looking for some ways to grow taller naturally without any medication.
Almost everyone wants to be a little bit taller. By following the simple stretches and exercises outlined in this video we learn that it's possible to gain that inch or two simply through straightening your spine and posture, and through overall muscle health. Listing a dozen mostly yoga related positions, ranging from the Cobra position to the Yawn stretch to the Downhill, along with supplying health diagrams for each and every one, this video shows you how to get the most out of your body's...
In this tutorial, we learn how to draw a manga girl. He uses a Photoshop-like program on the computer to generate this character. He starts off the picture by starting off with a basic shape for the body and face. He uses light sketching, before using more thick lines to create the details of her face and body. He draws a lot of lines, to make sure that the girl is symmetrical. He makes it look even more elaborate, to parts such as the hair and face, by layering multiple details.
Learn Arabic words using the Learn Arabic with Pictures series from ArabicPod101.com. Beautiful images clearly show Arabic vocabulary divided into units by topic.
Learn how to play "Gamma Ray" by Beck, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Check out this five-part video tutorial on how to use fiberglass finish over balsa wood for RC airplanes. If you like building engines and bodies for remote-controlled vehicles (airplanes), then this will definitely help you out, just by learning how to apply simple fiberglass to the balsa wood parts of the RC airplane body. You will learn all of the tricks needed for fiberglassing.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Doing a 360 on a skateboard is easy with these tips. Get expert advice on skateboard decks and tricks in this video tutorial. Take action: keep your foot on the tail, turn the upper body first, balance on back wheels, front wheels lift slightly, and turn body in any direction. Shawn, the instructor in this how-to video from Live Strong, has over twenty years of skateboarding knowledge. He has appeared in Slap, Thrasher and Transworld magazines and his sponsors include Venture Trucks, Ricta Wh...
Turning on a skateboard ramp is an often overlooked skill that is tough to master. Get expert tips and advice on skateboard decks and tricks in this video lesson. Take action: go up ramp, put weight on tail while slowing down, use upper body to perform turn, and lead with the eyes and upper body. Shawn, the instructor in this how-to video from Live Strong, has over twenty years of skateboarding knowledge. He has appeared in Slap, Thrasher and Transworld magazines and his sponsors include Vent...
Stress and anxiety can take a toll on your body. This is why it is important to supply enough oxygen to your body by breathing properly. Breathing properly to reduce stress is easy with these tips. Get advice on reducing and managing stress with breath in this stress management video.
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
Learn how to do the pigeon pose designed for strengthening and opening the back. You will learn Kapotasana, or pigeon pose,
There is nothing better than topping off a cardio workout with a little strength training. In this fitness how-to video SELF Magazine shows you how to utilize weights and strength training to really tone body. Watch and learn how easy it is to do the following moves with a few light weights: high pull, figure eight, swing back, Turkish get up, skater's leap, push presses, teapot tip, high five squat, bent over row, starfish reach, side press and a Russian twist. You will love the results from...
In this automotive repair tutorial you will learn how to do your own body work on rusted door panels. This particular tutorial shows you how to remove rust, fix dents and repaint the door skins on a 1999 Dodge Ram 4x4 but you can apply these body work principles to any similar car or truck. If you have rust, or scraped up door panels watch this video and learn how to repair them.
We can’t really tell you to become a mind reader. But we can teach you how to make some impressively accurate guesses, based on psychics’ tricks of the trade. You will need a pleasant demeanor, a keen eye, leading statements, listening skills, knowledge of the human nature, and the ability to read body language. This instructional tutorial covers tricks like the Barnum Reading and interpreting body language. Watch this video tutorial and learn how to read people's minds just like a psychic, o...
Reiki is safe, gentle and amazingly effective on many kinds of physical and emotional issues, and is rapidly becoming the most popular healing modality on the planet. It is very easy to learn the basics, yet new ways to use it constantly suggest themselves.
Many of us know that you can make a few bucks from Amazon by helping the company sell its wide array of products, but now there's a very different way to make a buck with the company, and it involves 3D technology.
A new study just out reveals that HIV takes hold in the human body with the help of cells that usually work to heal, not kill.
It seems like everyone is getting in shape these days (or at least trying to improve their fitness), and as a result, there's an endless supply of fitness trackers and smartwatches hitting the market. This is all very wonderful, unless of course, you're broke and can barely afford a decent pair of running shoes.
Sweaty palms, stuttered speech, and terror blackouts: if you're someone who absolutely despises speaking before audiences, you've probably experienced side effects like these. No matter how well prepared we are, or how familiar our audience is, giving a presentation can be an experience more terrifying than death, according to psychologists. Unfortunately, it's impossible to avoid public speeches, but you can make these events less frightening with a few simple hacks.
If you're anything like me, your day doesn't start until you've sloughed away your grogginess with a scalding hot shower. That perfectly-heated water can clear stuffed sinuses, relax the muscles, and make pretty much anyone feel squeaky clean. However, a cold shower can do even more for you if you can stand the low temperatures.
For the most part, Xbox Live is amazing, but there is one thing that has been annoying for pretty much everyone, to say the least. Microsoft Points.
We've all had to write an essay or research paper at some point, and undoubtedly the hardest part about it is always the citation, right? If you ask me, it's a huge pain in the arse. Even more so if you're gathering your facts from a huge variety of sources.
This is a video tutorial in the Arts & Crafts category where you are going to learn how to make origami llamas. Take a square sheet of paper and fold it in half. Open the fold and then fold each half further in halves. The sheet is now divided in to 4 parts. Next fold the outer flaps inwards so that they meet at the center. Flip the folded sheet and fold it in half to make it a square size. Next you fold the top back over itself in a triangular shape. Open up the last fold and watch the video...
In this tutorial, we learn how to use the distance formula for two points. The distance formula is D= the square root of (X2-X1) squared, plus (Y2 minus Y1) squared. It may look confusing, but it's just a derivation of a theorem. First, find the two points that you have and graph them. If you want to know the distance between them, you cannot just count squares if it's a diagonal line. If you remember geometry, you can draw a right triangle over the line to figure out the distance. After this...
In this tutorial, we learn how to create links between tasks in MS Project 2007. First, select the task you want to link, then click on the link task button on the toolbar. You will now see a finished task link between these tasks. In the entry table, you will see the predecessor, which is task two. You can also type the numbers in the predecessor column and enter the information in. You may want to create a link that is different, so you don't confuse two things that will start at the same t...
If you're trying to vacuum around the house, but realize that nothing is being picked up, you have a big problem on your hand. There are numerous reasons for why your vacuum isn't sucking, and it can be confusing for where to start.
This clip covers the confusing array of buttons and controls in Blender that are used for the different functions. Specifically, it talks about context and sub-context buttons, presets for TV broadcast (and the different standards for those) in HD or high-definition broadcast. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free vid...
This video shows you how to use a Swiss Army knife can opener. It is easy to confuse the can opener with the bottle opener. The can opener has a small screwdriver tip and a sharper edge. Cans of spaghetti are good for a quick meal on the train. Put the bottom part of the can opener underneath the lip of the can. Use leverage to poke the top part of the opener through the lid of the can. Move the opener backwards a little and push through again. Keep doing this all the way round the top of the...
Brian from thetoyz.com and ProLineRacing.com will show you some painting techniques in this video. He is decorating his Revo truck with a special paint design. Brian is painting tears on various shells of vehicles and he got his design idea from the label of a drink can of Monster beverage. Brian suggests using "liquid" masking to mask the base vehicle and then it will be this "shell" that you draw on, which in this case is a design of tears, tear like in air. Draw some tears on the body's sh...
