In this video, Darin L. Steen teaches how to perform the hang-clean exercise, which is a weightlifting technique that is good for working out the shoulders. Learn how to correctly perform this movement so that you can practice it yourself at home. You will also learn tips such as common mistakes, and things to watch out for, so that you can perform this exercise safely and effectively. This video follows Steen's methods of "muscle confusion"; that is variations to keep workouts unique, causin...
This video is a short to the point video about how to get a fab bottom! This video is aimed at both men and women who want a toned bottom and thighs. Work out the healthy way with this informative video on how to exercise to get the body you want. If you are worried about your lack of booty or wobbly thighs, this video is the one for you. As part of a healthy diet and active lifestyle this video is for you. And its so simple. All you have to do is walk like a cat, the video shows a man doing ...
In this video tutorial, viewers will learn how perform the "Spiderman dumbbell curl". The name refers to the similar stance that Spiderman makes when she shoots webs. This exercise targets the bicep muscles. It will stimulate your body to gain muscle and lose fat. Start by sitting on an incline bench. Chest should be open, keep entire upper arm stationary, bring in palms, push elbows back a bit and palms should be facing towards shoulders. The exercise should be done slowly with 3 second posi...
This how to video shows how to fight a cold naturally or how to get over an infection. When you get a cold, there is an imbalance with your blood PH or an outside invader such as a virus. Some tips to get yourself feeling better are to boost your immune system with herbal supplements and getting a good source of protein. Protein helps to form antibodies, and without a good source of protein your body loses that source of protection. This video shows that the best source of protein is meat and...
This video demonstrates an easy exercise, that anyone can do at home to get rid of love handles and improve overall physique. Lying down on the floor, you must bend your knees and keep your feet 18 to 24 inches apart. With your arms straight down on the side of your body, crunch forward and to the side a few inches, reaching for your left heel with your left hand. Return to the starting position and repeat the exercise to the other side. This is one repetition. This video is a good visual dem...
Trainer Josh helps out by explaining a 3-minute blast to get rid of love handles. First, he explains side-ups. Side-ups are when the body is aligned with the ground on your hips. Then you push upward, and this can also be attempted, while your knees are bended. The next movement involves a dumbbell. This is called a Russian Twist, and you bring the dumbbell from side to side, while sitting on the ground. Next, a side crunch is attempted, while lifting the leg at the same time. Next, he does a...
For the first time, the US Food and Drug Administration (FDA) has approved medication to treat children with a serious infection called Chagas disease, which stealthily infects and damages the hearts of millions of victims a year.
A vaccine against HIV might prevent the disease that we can't seem to cure. Some HIV patients make antibodies that can take down the virus, much the way a vaccine might. But, scientists haven't been able to provoke that type of response in other people. However, in a process that might work in humans, a group of researchers has successfully generated antibodies in cows that neutralize multiple strains of HIV.
Even though HIV rates declined 18% between 2008 and 2014, 1.1 million people in the US are living with the infection. Part of that is because HIV is treatable, but not curable.
Russian phone customizer Caviar — you might have heard of the blinged-out iPhone 6s Pokemon GO phone they released a few months back — is taking on international relations with their newest product.
Montezuma's revenge, the runs, the trots, or just diarrhea — everyone gets it sooner or later. What exactly is diarrhea good for, if anything?
Even before we are born, our immune system is hard at work. New research shows how the developing fetal immune system takes advantage of the time and opportunity of gestation — in the presence of mom's cells and tissues — to develop a sense of self.
Most of us have already had an encounter with the Epstein-Barr virus, or EBV, for short. As part of the herpes family, it's one of the most common disease-causing viruses in humans. We get the disease with (or without) some nasty symptoms, then we recover. However, EBV stays in our body after the illness has ended, and it's one of the few viruses known to cause cancer.
Wound infections don't usually enter the blood and become systemic, spreading the infection throughout our bodies, and there's a good reason for that: Our bodies actively work to prevent it, according to research that discovered a new use for a protein first discovered decades ago.
Activating the body's own immune system to fight cancer is the goal of immunotherapy. It's less toxic than chemotherapy and works with our body's natural defenses. The trouble is, it doesn't work for most patients — only about 40% of cancer patients get a good response from immunotherapy. But coupling it with another type of cancer therapy just might deliver the punch that's needed to knock out cancer.
It's not the bacteria itself that takes lives and limbs during invasive flesh-eating bacteria infections. It's the toxins secreted by the group A Streptococcus bacteria invading the body that causes the most damage.
Overweight kids often become overweight adults. New research suggests a couple reasons why and suggested that there may be ways to intercept that fate.
Where in the world did it come from? All of a sudden, one day, someone had an infection with flesh-eating bacteria. It captured headlines and worldwide attention because it was such a severe, strange, uncontrollable, and really disgusting condition.
Pain is, for the most part, unavoidable when you stub your toe, break your arm, or cut your finger open. It's instantaneous and, in some cases, long-lasting, but it only feels as bad as you want it to. Yes, that's right—that pain is all in your head.
If you want to drain a body of water in Terraria, check out this video to learn a clever trick that uses sand to drain water quickly. Give yourself more room to build and craft in Terraria by draining water using sand.
This quick video by Yoga Body Naturals shows you how to correctly assume the Eagle pose, a pose that not only helps improve your balance but will also help to demonstrate the importance of proper breathing when you're practicing yoga.
In this video, expert yoga teacher Kay Bray shows you how to correctly assume what's called a dancer's pose when practicing yoga. This pose will not only help improve your balance, it will also help focus, strengthen and extend your body.
This recipe will work as both a body wash and a shampoo, and has been formulated specifically to moisturize black skin and hair. Add a few drops of castor oil or coconut oil for texture, feel and smell. Always use distilled water.
The Vinyasa flow is a short exercise you can use to limber up your body, as well as open your hips. It starts with a rotating triange and then slowly transitions into a forward bend. Make sure to pay attention to your breathing techniques!
In this video, you'll be shown how to open up and stretch the hips using massage therapy. Follow along with licensed massage therapist Athena as she shows you how to work out the kinks and knots of the body. Afterwards, you'll be feeling much more relaxed.
Without a doubt this is the biggest bow you can ever wear on your body - ever. And best of all, it's not slightly tackly like a Lady Gaga hair bow or bow clip-on accessory. In fact, this bow is so big it barely looks like a bow at all.
This is an easy bag to make, and you don't even need a sewing machine to create it. Get a few yards of canvas, your favorite tribal or global fabrics, a decorative trim, an iron, a glue gun, a pair of scissors and Stitch Witchery.
If you're drawing someone in profile, and they have strong, muscular arms, you'll need this tutorial. It demonstrates how you can draw people from the side and, using perspective and a strong working knowledge of the human body, draw realistic arm muscles.
If you want to draw someone with a muscular arm from the front, this tutorial is for you. Using perspective and an advanced knowledge of the human body, you're shown how to draw male and female arm muscles using the front view.
Turn an Oreo cookie into a delicious turkey cookie! Aside from the Oreos, you will need some thick chocolate frosting, candy corn for the feathers, a malt ball (like a Whopper) for the body and a cinnamon candy for the wattle.
This is a great project, especially for older or preteen children. You will need flatnose pliers, needlenose pliers, wire cutters, gold bugle beads, seed beads, a large bead for the body and 24 gauge jewelry wire in bronze or copper.
For this achievement, you get to kill more Nazis. Be wary of all the enemy soldiers who are prowling the crypt, especially one near a stack of boxes around a statue. Kill him, and then hide both body and statue in a secret room.
Feeling blue this Halloween is now a good thing. Thanks to James Cameron's insanely popular "Avatar," we're sure to see plenty of blue-bodied and blue-faced girls and guys prancing around WeHo this Halloween. But the difference between a mediocre "Avatar" costume and an excellent one lies in the makeup.
You can encounter a demon trapped in the body of a cat when you play the DLC for Dragon Age: Origins, The Stone Prisoner. To free the demon, you will encounter a sliding stone puzzle. Here's how you can solve it!
This free video science lesson from YouTube's Mindpaint demonstrates a simple technique for making your arms feel as though they're lighter than air. For all of the relevant details and detailed, step-by-step instructions, as well as to get started trying this experiment yourself, watch this home-science how-to.
Here's another tutorial which shows you how to draw characters interacting with each other, specifically wrestling. This tutorial shows you how precisely how to draw interlinked limbs or touching bodies for greater realism using wrestling positions as the base of inspiration.
Make a toy house out of wooden building blocks. You'll need one square block for the body of the house and a triangular prism for the roof. You'll also need paint in several colors and a paint brush, as well as glue and a black marker.
In MMA nearly every part of the body is fair game for attacks and attacking, even the toes. In this video Joanne and Risha of MMA Girls will teach you how to use a toe hold to submission an opponent.
Slender women tend to be slender in the same ways, but overweight or curvy women tend to carry their extra weight in different places on the body. This tutorial shows you a few techniques for drawing extra curvy and voluptuous women.
Green tea and ginger are two of the healthiest natural herbs you can put in your body, with all sorts of health benefits. Watch this video to learn how to prepare and steep your own ginger green tea from fresh ingredients.
