Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: the basic inverted position. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.
Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Hands Free Invert. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.
Zuzana shows you how to do the more advanced pole dancing chair spin. This move is a great workout for your abs and arms.
Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Seat Position. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the Circle Wave Combo move. Follow along with this belly dance tutorial to master this move.
Learn how to make this fun Christmas craft! To make an angel Christmas ornament, use pre-made wings or simply white feathers as a base, glue a looped pipe cleaner down as the halo and then attach a body and head out of colored poms. Create an angel ornament, using another ornament as the body, with instructions from an experienced craftswoman in this free video on Christmas crafts.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. This tutorial will help get you on your way, as long as...
If you want to learn how to play cool songs on the piano then this tutorial is the place to start. This lesson teaches you how to play "Body on Me" by Ashanti featuring Akon and Nelly on the guitar. This lesson is geared towards beginner and intermediate pianists but it does assume prior knowledge of piano playing. Follow along with the host and soon you will be able to play "Body on Me" by Ashanti featuring Akon and Nelly on piano.
Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
Kinesiology, or human kinetics, is the science of human movement. This simple muscle self-test turns your body into a lie detector. Your body subconsciously knows things that the conscious mind isn't aware of. Watch this video kinesiology tutorial and learn how to do a simple muscle test.
RC Car Action Magazine Editor Paul Onorato shows how to properly make equally sized body post holes. All you need is a marker. Watch this video tutorial and learn an easy tip for making even sized post holes on an RC vehicle.
RC Car Action Magazine Editor Matt Higgins shows how to fix common rock crawling problems such as body repair and a spun hex. Taking a remote control vehicle off road can often result in some damage, like a cracked body or a spun hex. Watch this video tutorial and learn how to fix common rock crawling problems on an RC vehicle.
By using the mirror glitch, it's possible for Link to enter the Dark World earlier than the game intended. Take a look at this instructional video and learn where and how to perform the mirror glitch to travel to the Dark World early on in Zelda: A Link to the Past. Note that this glitch works on the Game Boy Advanced and the SNES emulator, but doesn't work on the Super Nintendo console.
Remember that uncle that used to do simple palming tricks, like pulling a coin from out behind an ear? This video magic tutorial shows how to perform several easy illusions using your hands such as the moving thumb trick. Watch this instructional video and learn how to do some easy magic tricks with just palming and hand or body manipulation.
The BBC Focus magazine team enter the 2008 Woolacombe International Sandcastle competition applying the laws of science to build the ultimate sand castle. This tutorial video will give you some tips and tricks on applying science to sandcastles.
Repetitive strain injuries can take toll on the body, but yoga can help is the pain of RSI. Watch this how-to video to learn a few yoga stretches that can help you with repetitive strain injuries. Learn to do full body stretches against a wall to stretch your back, legs, and arms.
This video tutorial demonstrates the steps for drafting a sloper that shows the exact shape of an individual's body between the waist and the hips. It can be used to create skirts for women, the top of pants for men and women, and body doubles (aka Dress Forms). Learn how to draft a lower torso sloper by watching this video fashion design tutorial.
Watch this electronics tutorial video to learn how to enter a secret code and see a lot of interesting info on how your iPhone connects to the network. Field testing your iPhone is easy with the tips in this how-to video.
This is a short video tutorial of the method used for body condition scoring beef cattle. Learn how to evaluate the state of cows to keep track of the weight and health of cattle livestock.
This video is a how-to demonstration of Eastern European Knitting, the purl stitch. Please note, this is not continental knitting, as here we enter through the back of the loop in both the knit and purl stitch. The resulting fabric appears exactly the same as both English and Continental knitting styles. As a note to the purl stitch, notice that the yarn is still held at the back of the work.
This video is a how-to demonstration of Eastern European Knitting. Please note, this is not continental knitting, as here we enter through the back of the loop in both the knit and purl stitch. The resulting fabric appears exactly the same as both English and Continental knitting styles. Great thing to love about ribbing using this method is that the yarn is held at the back of the work the whole time.
A simple video showing how to add an auto fill profile so that when you have to enter all your contact information it will do it automatically using auto fill.
If you've ever entered a lot of data into an Excel spreadsheet before, then you know that putting together even one spreadsheet is a pain in the butt. So if you are required to place all the data on one spreadsheet onto another spreadsheet, don't slave away for hours copying and pasting.
The move order 1.d4 d5 2.e3 Nf6 3.Bd3 e6 4.Nd2 c5 5.c3 Bd6 is very annoying because it discourages the key move f2-f4. Instead, White should play a different opening. He can enter a reversed Meran Defense with 6.dxc5, or a Colle System with 6.Ngf3.
This tutorial gives tips on how to properly enter corners when go-karting for the fastest times possible and while being safe.
Learn how to extend the golf club away from your body and better your swing on the golf course.
Watch this demonstrative video to learn how to remove a full body wrap.
Having trouble with those baggy shirts? Can't find a decent pair of jeans that fit? This week we answer a viewer's question and solve some size issues, plus how to make a duct tape body form with Anda Lewis.
This video demonstrates an easy way to create natural transitions. The key is to have the subject enter and exit the frame during different shots. This keeps a level of continuity that makes your movie easier to follow and easier to edit!
Male instructor explains how to create new contacts in the BlackBerry 8700 mobile device. Going to the BlackBerry's address book, it is a matter of entering in all the information for a new contact to be created. Step-by-step process makes it very easy to understand and complete the contact.
For preschoolers a rhyming song with hand movements. Singing songs with your child is wonderful for many reasons. The most important reason is that singing is it is fun and children love to sing. Songs are great for increasing vocabulary and pronunciation. Using hand and body movements with songs and rhymes helps preschoolers learn to control their bodies. There is even research that has shown that children who are actively involved in music do better in reading and math when they start schoo...
All of us remember "Twinkle Twinkle Little Star" for a reason. As a fond part of our childhood, it was a song that taught us about the wonders of the sky while also connecting us with our parents, who learned the song from their parents before them. Continue the tradition by teaching your kids how to sing "Twinkle Twinkle Little Star."
In Numbers '08 you can enter data dynamically with interactive buttons and sliders known as cell controls. This tutorial goes over using check boxes and sliders.
Ski instructor Josh Foster says you should not stand up too soon. You have to turn with your lower body to turn into balance. This will keep your hips stable. If you turn with your whole body, you will get out of balance.
This simple technique to creating a bang when people open a door is sure to scare the daylights out of your friends. Using party poppers, you can take them apart and tie them across a door entry. When a person enters, the poppers explode. There are great reaction shots on this video as welll.
The iPhone's autocorrect feature is wonderful and convenient, but it doesn't always work with informal language like profanity. If you've ever used the F-word, there's a good chance you've had your curse words "corrected" to other words that don't ducking make sense. And with the release of iOS 13, swearing in your messages and on social media could get a little harder.
With new iPhone models out, you'll have updated cameras to try out, a faster processor, and new colors to choose from. The only thing that could stop you from picking one up yourself is, well, your current iPhone. Here's how to check if you're eligible to upgrade to iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, or any other iPhone still being sold.
While Wi-Fi networks can be set up by smart IT people, that doesn't mean the users of the system are similarly tech-savvy. We'll demonstrate how an evil twin attack can steal Wi-Fi passwords by kicking a user off their trusted network while creating a nearly identical fake one. This forces the victim to connect to the fake network and supply the Wi-Fi password to regain internet access.
The war on dehydration is a commercially burgeoning marketplace. An increasingly sophisticated consumer population hoping to conquer everything from 26-mile marathons to vodka shots is deconstructing every functional remedy in the fight to quell the effects of severe dehydration.
Cancer cells do a pretty good job of flying under the radar of our immune system. They don't raise the alarm bells signaling they are a foreign invader the way viruses do. That might be something scientists can change, though.
